Atar Allecha Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ATAR ALLECHA

A spicy pea puree, goes very well with hot Injeera. Cooking time does not include soaking time for the peas.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Atar Allecha image

Steps:

  • Mash the peas. Set aside.
  • In dry pan over moderate low heat, stir fry the onion and garlic for 2 minutes.
  • Add oil and stir fry one minute more.
  • Add the mashed peas, tumeric, salt, and chili.
  • Mix well.
  • Add the water and cook 3-4 mins longer to reduce the mixture to a thick, green, well spiced puree.

Nutrition Facts : Calories 187.4, Fat 1.8, SaturatedFat 0.2, Sodium 300.9, Carbohydrate 31.9, Fiber 12.9, Sugar 4.7, Protein 12.4

1/3 cup onion, chopped
2 garlic cloves, finely chopped
1 tablespoon corn oil
1 cup dried split green peas, soaked cooked and drained
1/2 teaspoon turmeric, ground
1/2 teaspoon salt
3 teaspoons hot green peppers, finely chopped
1 cup water

More about "atar allecha recipes"

ATAR ALLECHA (ETHIOPIAN) - BIGOVEN
Web Jan 1, 2004 Atar Allecha is a spiced green pea puree. Soak peas for one hour. Cook for 1/2 hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion …
From bigoven.com
Cuisine American
Total Time 15 mins
Category Appetizers
Calories 227 per serving


ASTRAY RECIPES: ATAR ALLECHA (SPICED GREEN-PEA PUREE)
Web heat for 2 minutes. Add the oil and stir-fry for 1 minute. 2. Add the mashed peas, tumeric, salt and chili; mix well. Add the water and cook for 3 to 4 minutes to reduce the mixture …
From astray.com


THE DAILY MEAL
Web The Daily Meal
From thedailymeal.com


ATAR ALLECHA (SPICED GREEN PEA PUREE) - RECIPELION
Web 1 small onion, chopped (1/3 cup) 2 garlic cloves, chopped fine 1 tablespoon corn oil 1 cup green split peas, covered with water for 1 hour, cooked for 1 / 2 hour, drained and …
From recipelion.com


MOST POPULAR RECIPES OF JUNE 2023 | THE KITCHN
Web 1 day ago Working up to the top, here are the 10 most popular recipes published in June 2023. Save all recipes 10. 1 / 10. Strawberry Vinaigrette. Stirring fresh strawberries into …
From thekitchn.com


RECIPE: TOASTED NAAN, HUMMUS, GROUND LAMB, YOGURT, AND LOTS …
Web 18 hours ago 1. Set the oven at 450 degrees. Have on hand a rimmed baking sheet. 2. In a large skillet over medium-high, heat 1 tablespoon of the oil. Add the onions and a …
From bostonglobe.com


ATAR ALLECHA - BEYONDMEALS.COM
Web Check out our Atar Allecha Recipe. Serves 4 and is ready to eat in 1 Hours. Beyond Meals. Healthy Living. Healthy Meals. Healthy Recipes. Toggle navigation Beyond Meals …
From beyondmeals.com


ATAR ALLECHA 03 - AFRICAN RECIPES - RECIPE FLOW
Web Recipe ingredients and directions: Ethiopian Atar Allecha 1/3 cup onion, chopped 2 centiliters garlic, finely chopped 1 tablespoon corn oil 1 cup split green peas, soaked, …
From recipeflow.com


ATAR ALLECHA | RECIPES WIKI | FANDOM
Web Description Atar Allecha is a spiced green pea purée. Ingredients ⅓ cup onion, chopped 20 ml garlic, finely chopped 1 tbsp corn oil 1 cup split green peas, soaked, cooked, drained, …
From recipes.fandom.com


GOAT CHEESE AND DILL DUTCH BABY RECIPE - NYT COOKING
Web Step 1. In a small bowl, combine goat cheese, ¼ cup dill and 1 tablespoon oil. Zest lemon over mixture, season with a pinch each of salt and pepper and let sit to marinate. Step 2. …
From cooking.nytimes.com


ATAR ALLECHA RECIPE | RECIPELAND
Web Cook for ½ hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion and garlic for 2 mins. Add oil and stir fry one minute more. Add the mashed peas, …
From recipeland.com


ATAR ALLECHA, SPLIT PEA STEW, STEW, SPICED | VAHREHVAH
Web Nov 20, 2016 Learn the recipe of Atar Allecha by vah... A spicy pea puree, goes very well with hot Injeera. Cooking time does not include soaking time for the peas. Learn the …
From vahrehvah.com


ATAR ALLECHA | SIDE DISH | QUENCH MAGAZINE
Web Atar Allecha is a spiced green pea puree. Soak peas for one hour. Cook for 1/2 hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion and garlic for 2 …
From quench.me


ATAR ALLECHA - MEALSTEPS
Web 1/3: c: Onion; chopped: 2: cl: Garlic; finely chopped: 1: tb: Corn oil: 1: c: Split green peas; soaked, cooked, drained, mashed: 1/2: ts: Tumeric; ground: 1/2: ts ...
From mealsteps.com


RECIPES - ATAR ALLECHA (SPICED GREEN PEA PUREE)
Web INGREDIENTS. 1/3 cup onion, chopped; 2 cloves garlic, finely chopped; 1 tablespoon corn oil; 1 cup split green peas, soaked, cooked, and drained
From yousigma.com


ASTRAY RECIPES: ATAR ALLECHA <ETHIOPIAN>
Web Atar Allecha is a spiced green pea puree. Soak peas for one hour. Cook for ½ hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion and garlic for 2 mins.
From astray.com


ATAR ALLECHA - BIGOVEN
Web Atar Allecha recipe: Try this Atar Allecha recipe, or contribute your own. Add your review, photo or comments for Atar Allecha. American Appetizers Dips and Spreads
From bigoven.com


ATAR ALLECHA <ETHIOPIAN> - COMPLETERECIPES.COM
Web Sep 26, 2007 Atar Allecha is a spiced green pea puree. Soak peas for one hour. Cook for 1/2 hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion …
From completerecipes.com


ATAR ALLECHA 01 - AFRICAN RECIPES - RECIPE FLOW
Web Recipe ingredients and directions: Atar Allecha (Spiced Green-Pea Puree) Serves 4 1 small onion, chopped (1/3 cup) 2 garlic cloves, chopped fine 1 tablespoon corn oil 1 cup …
From recipeflow.com


ATAR ALLECHA (SPICED GREEN PEA PUREE) RECIPE - COOKEATSHARE
Web Here is a recipe for Injeera and also 2 recipes for sauces from "Sephardic Cooking", Copeland Marks. In Ethiopia the injeera are prepared with teff, a grain of the millet family, …
From cookeatshare.com


ATAR ALLECHA - ETHIOPIAN SPLIT PEA STEW - VEGWEB.COM
Web 1) Soak split peas in 3 cups cold water for at least an hour. Afterwards, boil peas and water for 30 minutes or until very tender. Drain and mash. 2) Fry onions and garlic in oil until …
From vegweb.com


A SIMPLE RECIPE FOR MASTERING GRILLED STEAK - THE NEW YORK TIMES
Web Jun 30, 2023 A Simple Recipe for Mastering Grilled Steak. Choose skirt steak, give it a marinade (even 15 minutes will do!) and rotate it on the grill for even cooking and that …
From nytimes.com


ATAR ALLECHA (ETHIOPIAN) RECIPE - COOKEATSHARE
Web Atar Allecha is a spiced green pea puree. Soak peas for one hour. Cook for 1/2 hour. Drain. Mash. Set aside. In dry pan over moderate low heat, stir fry the onion and garlic for 2 mins.
From cookeatshare.com


THE TOP 31 RECIPE IDEAS FOR WHAT TO COOK THIS JULY 2023
Web 1 day ago Summer Corn Chowder. This corn chowder recipe doubles down on sweet corn flavor with its homemade corn stock and juicy corn kernels throughout. Go to Recipe. 30 …
From thekitchn.com


ATAR ALLECHA RECIPE - ETHIOPIAN VEGETARIAN DISH
Web Try this Atar Allecha recipe today and experience the bold and exotic flavors of Ethiopia in the comfort of your own home! Vitamins and minerals. The split green peas in this recipe …
From excitedfood.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #appetizers     #vegetables     #african     #easy     #low-fat     #vegan     #vegetarian     #dips     #ethiopian     #dietary     #spicy     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #taste-mood     #savory

Related Search