Atkins Induction Friendly Fiesta Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ATKINS INDUCTION FRIENDLY "FIESTA CHICKEN"

I am not sure if this is already a known recipe but I came up with this myself and I have made it for several family members and it is a hit!!! it is soooooo tasty and flavorful!!! I serve it with "fried rice" made out of cauliflower, which I will post soon!! sooo good I say!!!

Provided by Holly Miller

Categories     Chicken

Time 45m

Number Of Ingredients 8



Atkins Induction Friendly

Steps:

  • 1. Cut chicken up into bit size pieces, add spices.(you can always use what you like)
  • 2. add oil to pan and cook on each side until brown. add in chicken broth and cook until done.
  • 3. mix salsa and sour cream until well mixed.
  • 4. add mixture to chicken and cook until desired thickness!
  • 5. *optional - add 1/4 cup of fine sharp cheddar cheese. ( I do this sometimes!)
  • 6. serve alone or over a low carb healthy side, example - cauliflower fried rice, cauliflower mashed potatoes!

1 lb chicken breasts, boneless and skinless
1-2 Tbsp olive oil, extra virgin
1/4 c chicken broth, low salt
1 Tbsp garlic powder
1 Tbsp paprika
1 c salsa - low carb
1/2 c sour cream regular
1/4 c * optional - sharp cheddar cheese

More about "atkins induction friendly fiesta chicken recipes"

EASY INDUCTION MEAL PLAN - LOW CARBE DIEM
Web Induction Meals: Adding Fats and Oils. Aim for 60-65% of total calories from healthy fat and oils. Adequate fat content is vital to the success of your low carb diet. Dr. Atkins advises eating a balance of natural fats (with a …
From lowcarbediem.com
easy-induction-meal-plan-low-carbe-diem image


FIESTA CHICKEN {ONE SKILLET WONDER!} GONNA WANT SECONDS
Web Sep 14, 2022 Season chicken with 3/4 teaspoon salt and 1/4 teaspoons pepper. Heat olive oil over medium-high heat in a large skillet with a tight-fitting lid. Add chicken in batches, in a single layer, and saute until …
From gonnawantseconds.com
fiesta-chicken-one-skillet-wonder-gonna-want-seconds image


1,600+ LOW CARB RECIPES & MEALS | KETO DIET RECIPES
Web Low Carb Recipes & Meal Idea For Weight Loss. Enjoy the foods you love while keeping up with your low carb diet and weight loss journey. Take your pick from over 1,600 Atkins easy low carb meal recipes that are full of …
From atkins.com
1600-low-carb-recipes-meals-keto-diet image


FIESTA LIME CHICKEN RECIPE (APPLEBEE'S COPYCAT)
Web Sep 13, 2021 Stir together the salsa, ranch, sour cream, lime juice, and cilantro in a medium-sized bowl. This can be made up to 2 days in advance, if needed. Once the chicken is cooked, cover each breast with 1-2 …
From evolvingtable.com
fiesta-lime-chicken-recipe-applebees-copycat image


EASY AND FESTIVE KETO CHICKEN CASSEROLE RECIPE - @ATKINS
Web Preheat oven to 350°F. In a medium pot reduce the chicken stock and heavy cream to about 1 cup over medium-high heat; 20 minutes. Shred rostisserie chicken (you will …
From atkins.ca
Servings 6
Calories 413 per serving
Total Time 1 hr


10 BEST ATKINS CHICKEN RECIPES | YUMMLY
Web Jun 22, 2023 leeks, brown sugar, chicken, potatoes, rainbow carrots, extra-virgin olive oil and 7 more Coq Au Vin KitchenAid mushrooms, dry red wine, chicken, boiling onions, …
From yummly.com


1,000+ LOW CARB DINNERS & ENTREE RECIPES | @ATKINS
Web Italian Chopped Salad 7.2g Net Carbs Chicken and Cheese Quesadillas 7.5g Net Carbs Turkey Tacos 4.6g Net Carbs Keto Summer Chicken Salad 11.5g Net Carbs
From atkins.com


ATKINS INDUCTION DINNER RECIPES | SPARKRECIPES
Web Mock Ceviche with Avocado. This recipe is great tossed with romaine lettuce or fresh spinach, or used as a topping for crackers. It's high in fat, but it's induction-friendly for …
From recipes.sparkpeople.com


1,000+ LOW CARB DINNERS & ENTREE RECIPES | @ATKINS
Web Keto Maple-Chive Corn Mini Muffins. 9.3g Net Atkins Count TM. Tofu Sautéed with Green Pepper, Scallions and Tamari. 8.7g Net Atkins Count TM. Lettuce-Wrapped Swiss …
From atkins.ca


ATKINS INDUCTION PHASE RECIPES | SPARKRECIPES
Web Search Member Recipes for Atkins Induction Phase Very Good 4.4/5 (18 ratings) Muffin in a Minute (MIM) ~ Atkins Induction Friendly An Atkins induction friendly muffin. …
From recipes.sparkpeople.com


ATKINS CHICKEN RECIPES FOR INDUCTION
Web Steps: 1. Cut chicken up into bit size pieces, add spices. (you can always use what you like) 2. add oil to pan and cook on each side until brown. add in chicken broth and cook until …
From findrecipes.info


CRISPY FRIED CHICKEN RECIPE | @ATKINS
Web Recipes Crispy Fried Chicken Recipe 5.1g Net Carbs Prep Time: 210 Minutes Style: American Cook Time: 40 Minutes Phase: Phase 3 Difficulty: Difficult * Any adjustments …
From atkins.com


FIESTA CHICKEN RECIPE (ONE PAN!) | THE KITCHN
Web Oct 30, 2021 Let thaw overnight in the refrigerator, and rewarm gently in the microwave or on the stovetop, with a splash of chicken stock or water to keep it from drying out. …
From thekitchn.com


230 BEST ATKINS INDUCTION RECIPES IDEAS - PINTEREST
Web Nov 21, 2017 - Recipes to help with the first 2 weeks of induction. . See more ideas about recipes, induction recipes, atkins induction.
From pinterest.com


ATKINS INDUCTION RECIPES | SPARKRECIPES
Web Also feel free to use more garlic if you wish. CALORIES: 49.2 | FAT: 3.7 g | PROTEIN: 2.7 g | CARBS: 1.8 g | FIBER: 0.3 g Full ingredient & nutrition information of the Baked stuffed …
From recipes.sparkpeople.com


ATKINS PHASE ONE CHICKEN RECIPES | SPARKRECIPES
Web Cauliflower Faux Mashed Potatoes Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets CALORIES: 117.6 | FAT: 9.1 g | PROTEIN: 3.4 g | …
From recipes.sparkpeople.com


EASY INDUCTION RECIPES - LOW CARBE DIEM

From lowcarbediem.com


ATKINS INDUCTION FRIENDLY FIESTA CHICKEN FOOD
Web 2. add oil to pan and cook on each side until brown. add in chicken broth and cook until done. 3. mix salsa and sour cream until well mixed. 4. add mixture to chicken and cook …
From topnaturalrecipes.com


CHICKEN ALFREDO ATKINS RECIPE INDUCTION PHASE - YOUTUBE
Web Its a low carb high protein dish design made for my hubby in his induction period of Atkins diet. The carbs will mainly come from broccoli which is minimal. ...
From youtube.com


11 MOST POPULAR ATKINS RECIPES – FOOD.COM
Web Good low - carb side or treat!" -Lan3736 recipe Atkins Friendly Cheese Cake "Truly a New York cheesecake, yum! I am going to top it with blueberries and have a fabulous …
From food.com


Related Search