Aviyal Indian Mixed Vegetable Stew Recipes
AVIYAL
Aviyal is a traditional dish of the South Indian state of KERALA. This is a stew made of a variety of vegetables coconut and yoghurt. This is one dish that is mandatory while serving sadya (traditional celebration meal) along with saambaar, rasam, thoran etc. In the northern part of Kerala this dish is made with yoghurt but in the southern part it is cooked with tamarind juice. Both ways it is just plain yummy!!
Provided by udita
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Grind coconut, green chillies and cumin seeds to a fine paste. Whisk in yogurt and keep aside.
- Boil all the vegetables with 1 Drumstick (cut into finger sized batons) and curry leaves in 2 cups of water to which salt and turmeric is added. When the vegetables are almost done, add yogurt mixture and boil thoroughly.
- Simmer for about 10 minutes. Lace with coconut oil and serve with rice.
- Tip: If you do not like the smell of raw coconut oil, then just avoid the oil as it is optional. You can also add raw mango to aviyal. If you do so, reduce the yogurt to 1 cup only.
Nutrition Facts : Calories 128.7, Fat 7.4, SaturatedFat 5.8, Cholesterol 8, Sodium 38.5, Carbohydrate 14, Fiber 2.3, Sugar 6.2, Protein 3.4
More about "aviyal indian mixed vegetable stew recipes"
AVIAL | AVIYAL | KERALA STYLE MIXED VEGETABLES COCONUT CURRY
Web Apr 6, 2021 9 Jump to Recipe Print Recipe Avial is a Popular Recipe from the Kerala Cuisine. An amalgamation of mixed vegetables, freshly …
From masalachilli.com
5/5 (1)Category Main Course, Side DishCuisine Kerala, South IndianTotal Time 40 mins
From masalachilli.com
5/5 (1)Category Main Course, Side DishCuisine Kerala, South IndianTotal Time 40 mins
- In a heavy bottom vessel, add all the vegetables. Try to place the drumstick, suran and vazhakkai at the bottom and the pumpkin, melon on the top as they cook faster.
- Add water, just enough so that the vegetables partially sink. Now add turmeric powder and salt to taste.
- Do not leave the avial unattended. You will need to mix at intervals to ensure even cooking. Carefully mix so that the vegetables do not break.
- In a mixer jar, add freshly grated coconut, green chillies and cumin. Mince it just 1 or 2 tablespoons of water. It should resemble a thick paste. Keep this aside.
AVIYAL RECIPE | AVIAL RECIPE - SUBBUS KITCHEN
AVIAL | INSTANT POT AVIAL RECIPE | MIXED VEGETABLE CURRY IN YOGURT …
Web May 7, 2020 Method 1-. Mix the ground coconut-green chili paste with the yogurt and keep it ready. Heat a heavy-bottom pan or kadai add the boiled vegetables and the required …
From vidhyashomecooking.com
From vidhyashomecooking.com
AVIAL : SOUTH INDIAN MIXED VEGETABLE RECIPE
AVIYAL- KERALA AVIAL RECIPE - TOMATO BLUES
Web Aug 24, 2022 Freeze. Once the veggies are fully frozen, transfer to a freezer safe bag or box, label as ‘mixed veggies for Aviyal’ with date. Whenever you want to make this, …
From tomatoblues.com
From tomatoblues.com
AVIYAL | AVIAL RECIPE | KERALA STYLE AVIYAL - I CAMP IN MY KITCHEN
Web Jan 21, 2022 Add all the drained veggies, cooked drumstick, peas and mix well. Add the ground masala to this and ½ Cup water, I used the excess drained water from cooking …
From icampinmykitchen.com
From icampinmykitchen.com
AVIYAL - SOUTH STYLE VEGETABLE STEW - YOUTUBE
Web Aviyal is a South Indian style vegetable stew. The highlight of Aviyal recipe is that it is tempered with coconut and mild spices. Its a delicious preparatio...
From youtube.com
From youtube.com
MIXED VEGETABLE AVIYAL RECIPE | KERALA SADYA RECIPES | GUTTANS
Web Sep 11, 2015 Cover and cook the veggies with ½ cup water on low flame. Vegetables let out a fair amount of water while cooking. So no need to add more water. Meanwhile, …
From guttans.com
From guttans.com
AVIYAL -INDIAN MIXED VEGETABLE STEW – RECIPEFUEL | RECIPES, MEAL …
Web Mar 18, 2021 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; ... Aviyal -Indian Mixed Vegetable …
From recipefuel.com
From recipefuel.com
BEST AVIYAL INDIAN MIXED VEGETABLE STEW RECIPES
Web Steps: Take coconut, green chili, salt in a mixer jar. Grind it to a smooth paste by adding 2 tablespoon of water. Set this aside. Take the drumstick, potato, raw banana, chow chow, …
From alicerecipes.com
From alicerecipes.com
AVIYAL / MIXED VEGETABLE STEW IN COCONUT BASED SAUCE - MY …
Web Apr 4, 2013 Bell pepper – ½ cup (cut lengthwise) Beans – 15 (chopped) Turmeric powder – ½ teaspoon (optional) Rice flour – 2 tsp Salt – to taste Yogurt (beaten) - 2 cups Grind …
From mycookingjourney.com
From mycookingjourney.com
AVIAL RECIPE | SOUTH INDIAN MIXED VEGGIE CURRY – COOKILICIOUS
Web Feb 6, 2022 To make the coconut paste. Add fresh coconut, cumin seeds, ginger, and green chillies to a blender jar. Grind it to make a smooth paste. Add water to help with …
From cookilicious.com
From cookilicious.com
AVIAL RECIPE | HOW TO MAKE AVIAL (AVIYAL) - DASSANA'S VEG …
Web Jun 12, 2021 And simmer the avial for a minute and switch off the heat. 23. Add 1 to 2 tablespoons coconut oil. I suggest not to swap coconut oil with any other oil for an authentic flavor and taste. 24. Also add 12 to 15 curry …
From vegrecipesofindia.com
From vegrecipesofindia.com
DELICIOUS KERALA STYLE AVIYAL RECIPE | AUTHENTIC …
Web Apr 23, 2023 Welcome to our channel! In this video, we will show you how to make a delicious Kerala style aviyal, which is an authentic vegetables stew dish from South In...
From youtube.com
From youtube.com
AVIYAL RECIPE | MIXED VEGETABLE STEW - YOUTUBE
Web Mixed Vegetable Stew | Aviyal Recipe | Vegan recipesFor written recipe and instructions: https://tummytunes.wordpress.com/2017/10/04/aviyal-mixed-vegetable-s...
From youtube.com
From youtube.com
AVIAL | AVIYAL (MIXED VEGETABLE STEW WITH COCONUT, …
Web Ingredients Kanda, Suran, or Elephant Yam – 100 grams Aratikaya, Kela, or Plantain – 1 Budidi Gummidikaya, Safed Bhopla, or Ash Gourd – 100 gms Gummidikaya, Lal Bhopla, or Red Pumpkin – 100 gms French Beans or …
From aahaaramonline.com
From aahaaramonline.com
INDIAN VEGETABLE STEW - EATINGWELL
Web Jul 9, 2019 Ingredients 1 tablespoon extra-virgin olive oil 3 large onions, coarsely chopped (4 cups) 4 cloves garlic, minced 1 teaspoon cumin seed 1 teaspoon ground cumin 1 …
From eatingwell.com
From eatingwell.com
AVIAL (AVIYAL) RECIPE | VEGETABLE STEW (TRADITIONAL INDIAN RECIPE ...
Web Avial (Aviyal) recipe | Vegetable Stew (Traditional Indian recipe)https://www.youtube.com/@bhatscooking/videosAvial recipe:1. Clean, wash …
From youtube.com
From youtube.com
You'll also love
