EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
AVOCADO SANDWICH SPREAD OR DIP
This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.
Provided by chriswalnum
Categories Spreads
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop Cilantro.
- Split and pit avocado and scoop avocado meat into a bowl or mortar.
- Mash all ingredients together into a chunky but spreadable texture.
- Salt and pepper to taste.
Nutrition Facts : Calories 83.1, Fat 7.5, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 4.8, Fiber 3.5, Sugar 0.4, Protein 1.1
AVOCADO FILLING (OR SPREAD OR DIP)
I love Avocados and look forward to them every summer. This recipe began life as a filling for stuffed tomatoes, but it's also yummy as a sandwich spread or dip. (or by the spoonful!)
Provided by Ma Field
Categories Spreads
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Fry bacon until crisp. Drain on paper towels. Set aside. (may use 3 T *real* bacon bits from a package if desired).
- Meanwhile, peel and mash the avocadoes in a medium size bowl.
- Add lemon juice, onion, green pepper and garlic.
- Stir until well blended.
- Add crumbled bacon.
- Mix well and taste for seasoning. Add salt and pepper as desired.
- Serve immediately or refrigerate. (be sure to place plastic wrap directly on the surface of the dip so it doesn't turn dark).
Nutrition Facts : Calories 221.7, Fat 19.9, SaturatedFat 3.8, Cholesterol 7.7, Sodium 102.1, Carbohydrate 10.9, Fiber 7, Sugar 1.4, Protein 3.6
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- Using a spoon, scoop the flesh of the avocados into a food processor or blender. Add the cilantro, lime juice, jalapeño, water, and salt.
- Process, stopping to scrape down the sides as necessary, until the sauce is smooth and creamy. (If the mixture refuses to blend, add additional water in 1-tablespoon increments, as necessary.)
- If you would like a thinner, more drizzly sauce, add water in 1-tablespoon increments until it reaches your desired consistency. Taste, and add more salt if it’s not quite flavorful enough.
- Transfer the avocado sauce to a small serving bowl. This sauce keeps well in the refrigerator, covered, for about 4 days.
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