BACON-WRAPPED ASPARAGUS
My husband and I grill dinner almost every night, and I love grilling veggies for a side dish. I serve this grilled bacon wrapped asparagus recipe with meat and sliced fresh tomatoes for a wonderful meal. -Trisha Kitts, Dickinson, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place asparagus on a sheet of waxed paper; coat with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Grill, uncovered, over medium heat until bacon is crisp, 4-6 minutes on each side. Discard toothpicks.
Nutrition Facts : Calories 120 calories, Fat 8g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 372mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.
BACON-WRAPPED STUFFED CHICKEN BREASTS IN THE AIR FRYER
Boneless, skinless chicken breast, again? Amp up the flavor of your chicken with bacon! These are butterflied: either do it yourself or ask your butcher to do it for you. You can then stuff them with cheese and asparagus, wrap them up in a bacon blanket, and air fry! While they cook, toss a green salad, add a veggie or potato, and some bread, and you'll be enjoying your dinner in no time.
Provided by Bibi
Categories Meat and Poultry Recipes Pork
Time 45m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 350 degrees F (175 degrees C) if recommended by manufacturer.
- Pat chicken pieces dry with paper towels. Use a sharp knife slice horizontally through the middle, beginning at the thickest part, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book.
- Season both sides with lemon-pepper seasoning. Place 1 slice of cheese on each chicken breast. Cut asparagus spears in half and place 4 halves on top of the cheese. Roll the chicken up and over the cheese and asparagus, keeping the stuffing inside each roll. Wrap each chicken breast with 3 pieces of bacon, using wooden toothpicks to secure the bacon, where it overlaps.
- Place each bacon-wrapped breast in the air fryer basket and air fry for 15 minutes. Turn and cook for 15 minutes more. Test chicken for doneness; an instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).
Nutrition Facts : Calories 393 calories, Carbohydrate 2 g, Cholesterol 122.8 mg, Fat 23 g, Fiber 0.7 g, Protein 42.4 g, SaturatedFat 10 g, Sodium 1004.1 mg, Sugar 0.8 g
CHICKEN AND ASPARAGUS BUNDLES
My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. -Donna Lohnes of Wooster, Ohio
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Flatten chicken breasts to 1/2-inch. Wrap each around five asparagus spears; secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the oil, lemon juice and seasonings; pour over bundles. Cover asparagus tips with foil., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with the onions. Bake 12-15 minutes longer or until chicken is no longer pink and asparagus is crisp-tender. Remove bundles to a serving platter and keep warm., In a small saucepan, combine cornstarch and broth until smooth; stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove toothpicks. Serve with sauce.
Nutrition Facts : Calories 207 calories, Fat 7g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 316mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN BACON ASPARAGUS TWISTS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, salt, pepper, onion powder, garlic powder, lemon juice, bacon, asparagus, greek yogurt, fresh parsley, fresh dill
Provided by Julie Klink
Categories Dinner
Time 30m
Yield 12 servings
Number Of Ingredients 11
Steps:
- On a cutting board, slice chicken lengthwise into 1-inch (2 cm) thick slices. Take each slice of chicken and cut it in half lengthwise leaving about 1 inch (2 cm) uncut on one end of the strip.
- Cut off part of the uncut end of the chicken so you do not have a thick spot in the middle of your longer chicken strip.
- Place chicken strips in a bowl. Add ½ teaspoon salt, pepper, onion powder, garlic powder, and 3 tablespoons lemon juice and mix to combine.
- Transfer to the refrigerator.
- Preheat oven to 400˚F (200˚C).
- On a cutting board, slice each piece of bacon lengthwise creating 12 strips in total.
- Wrap the cut strip of bacon around the asparagus.
- Wrap a marinated chicken strip around the bacon-wrapped asparagus. Repeat with remaining ingredients.
- Place each bacon chicken asparagus twist on a parchment paper-lined baking sheet.
- Bake for 10 minutes.
- Turn up the heat to broil, and broil for 10 minutes. Flip the twists over, and broil for an additional ten minutes.
- In a bowl add the Greek yogurt parsley, dill, ½ teaspoon salt, and 3 tablespoons lemon juice. Stir until well combined.
- Remove bacon asparagus twists from baking sheet, and let cool. Serve with herb yogurt dipping sauce.
- Enjoy!
Nutrition Facts : Calories 160 calories, Carbohydrate 4 grams, Fat 7 grams, Fiber 0 grams, Protein 16 grams, Sugar 2 grams
BACON WRAPPED CHICKEN AND ASPARAGUS
Make and share this Bacon Wrapped Chicken and Asparagus recipe from Food.com.
Provided by TishT
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400º F.
- Line baking sheet with heavy-duty foil.
- Pound out of the chicken to approximately 1/2" thickness.
- Place chicken and pesto in medium bowl; toss to coat.
- Cut asparagus to approx size of chicken roll (so that the asparagus will not peep out too much from the end).
- Place olive oil and Italian seasoning in a shallow pan or ziplock bag and toss asparagus until coated well.
- Place 3 asparagus spears and top with parmesan cheese.
- Roll chicken around asparagus and wrap each roll with a bacon strip (2 if necessary to get good coverage).
- Place, seam side down, in lined pan.
- Bake, uncovered, at 400ºF for 35-40 minutes or until juices run clear.
- Broil 6 inches from the heat for 3-5 minutes or until bacon is crisped.
- Enjoy.
ASPARAGUS BUNDLES
Steps:
- Preheat the oven to 400 degrees F. Divide the asparagus spears into 12 bundles. Carefully wrap 1 piece of bacon around each bundle, starting about 1/2 inch from the bottom of the tips. Secure the bacon-wrapped spears with a toothpick. Lay the bundles in a low-sided casserole dish. In a medium saucepan, combine the brown sugar, butter, soy sauce, garlic salt and pepper. Bring the mixture to a boil. Pour the hot sugar mixture over the asparagus bundles. Transfer the dish to the oven and roast until the spears have begun to wilt and the bacon looks fully cooked, about 25 minutes. Remove the toothpicks before serving.
AIR-FRYER BACON-WRAPPED ASPARAGUS
Steps:
- Preheat air fryer to 400°. Coat asparagus with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Place asparagus on greased tray in air-fryer basket. Cook until bacon is crisp, 5-7 minutes on each side. Discard toothpicks.
Nutrition Facts : Calories 25 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 74mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
ASPARAGUS AND MOZZARELLA STUFFED CHICKEN BREASTS
This dish is easy enough for a Tuesday, but looks pretty enough for company. It has a really fresh flavor and goes great with roasted potatoes or rice.
Provided by Madenish
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
- Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to an even thickness of about 1/4 inch. Sprinkle each side with salt and pepper.
- Place 4 spears of asparagus down the center of a chicken breast, and spread about 1/4 cup of mozzarella cheese over the asparagus. Repeat with the other chicken breast, and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Place the rolls seam sides down in the prepared baking dish, and sprinkle each with about 2 tablespoons of bread crumbs.
- Bake in the preheated oven until the juices run clear when pricked with a fork, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 390.4 calories, Carbohydrate 13.3 g, Cholesterol 147.3 mg, Fat 10.8 g, Fiber 1.8 g, Protein 57.4 g, SaturatedFat 4.4 g, Sodium 581.1 mg, Sugar 2 g
More about "bacon wrapped chicken and asparagus recipes"
BACON WRAPPED ASPARAGUS STUFFED CHICKEN - THAT LOW …
From thatlowcarblife.com
4.5/5 (51)Calories 241 per serving
- Drizzle the outside of the chicken with olive oil. Mix together the garlic powder, paprika, and salt and sprinkle over each chicken breast.
- Open up the chicken breasts and lay 1/4 cup of mozzarella on the bottom portion of each breast.
BACON WRAPPED ASPARAGUS | THE RECIPE CRITIC
From therecipecritic.com
BACON WRAPPED ASPARAGUS - EASY PEASY MEALS
From eazypeazymealz.com
BAKED CHICKEN BREAST (SUPER JUICY & EASY!)
From wholesomeyum.com
15 CHICKEN AND ASPARAGUS RECIPES
From allrecipes.com
BACON WRAPPED ASPARAGUS (OVEN BAKED) - SIMPLY …
From simplyhomecooked.com
BENGAL BARBECUE - 826 PHOTOS & 662 REVIEWS - 1313 …
From yelp.com
BACON-WRAPPED CHICKEN RECIPE | CHICKEN RECIPES | TESCO REAL FOOD
From realfood.tesco.com
BACON WRAPPED STUFFED CHICKEN BREAST - DINNER AT THE ZOO
From dinneratthezoo.com
BACON WRAPPED ASPARAGUS | THERECIPECRITIC
From therecipecriticah.pages.dev
500+ SIMPLE PALEO RECIPES | ULTIMATE PALEO GUIDE
From ultimatepaleoguide.com
BACON WRAPPED ASPARAGUS + BALSAMIC GLAZE | EASTER SIDE DISH
From diethood.com
BACON-WRAPPED RECIPES THAT ARE SOMETHING SPECIAL - SOUTHERN …
From southernliving.com
BACON WRAPPED ASPARAGUS - PLAIN CHICKEN
From plainchicken.com
31 ASPARAGUS RECIPES FOR SPRING AND BEYOND | EPICURIOUS
From epicurious.com
BACON WRAPPED ASPARAGUS (EASY RECIPE!) - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
6 BACON-WRAPPED ASPARAGUS RECIPES
From allrecipes.com
BACON WRAPPED CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
STUFFED CHICKEN BREAST WRAPPED IN BACON | CHEF JEAN PIERRE
From chefjeanpierre.com
CHICKEN WITH BACON-WRAPPED ASPARAGUS & BLUE CHEESE DRESSING
From dietdoctor.com
SAUTéED GARLIC ASPARAGUS WITH BACON RECIPE | THE RECIPE CRITIC
From therecipecritic.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #pork #poultry #vegetables #american #dinner-party #chicken #meat #chicken-breasts #asparagus #presentation #served-hot
You'll also love