Baharat Braised Eggplant Recipes

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BAHARAT

Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor.

Provided by Ayda

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 12

Number Of Ingredients 9



Baharat image

Steps:

  • Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.

Nutrition Facts : Calories 34.6 calories, Carbohydrate 6.5 g, Fat 1.4 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 7.7 mg, Sugar 0.5 g

5 tablespoons mild paprika
4 tablespoons finely ground black pepper
3 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
1 tablespoon ground cardamom
1 tablespoon ground star anise
1 teaspoon ground nutmeg

BAHARAT BRAISED EGGPLANT

Make and share this BAHARAT BRAISED EGGPLANT recipe from Food.com.

Provided by RawSpiceBar

Categories     Vegetable

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 11



BAHARAT BRAISED EGGPLANT image

Steps:

  • Trim ends off eggplant. With a vegetable peeler, cut off alternating strips of skin. Cut eggplant into 1-inch cubes, place in a colander over a large bowl and toss with salt. Let sit for 30 minutes to 3 hours, rinse well and squeeze to remove as much liquid as possible; do not break cubes up.
  • In a large skillet or saucepan, heat 1/4 cup olive oil over medium-high heat until hot but not smoking. Add eggplant cubes and move them around occasionally, until they are rather tender and somewhat browned, about 7 minutes. Remove from the pan with tongs, leaving as much oil as possible in the pan. Set aside.
  • Add remaining oil to the pan with the onions and pine nuts and stir occasionally, until the onions are transparent and some pine nuts are lightly browned, 7 or 8 minutes.
  • Return eggplant to the pan with RawSpiceBar's Baharat Spices, tomato, chickpeas, raisins and sugar. Mix well, then turn heat to low. Cover the pan and cook until the eggplant is very tender but still in distinct pieces, about 30 minutes. Uncover and continue cooking, stirring once or twice, until the liquid is somewhat thickened, 5 to 10 minutes.
  • Remove the pan from heat and let sit uncovered until it is at room temperature, about 45 minutes. Stir in the feta, dill and parsley, adjust the seasonings to taste and serve, accompanied by yogurt and lemon wedges for squeezing.

Nutrition Facts : Calories 203, Fat 16, SaturatedFat 3.3, Cholesterol 8.3, Sodium 758, Carbohydrate 12.9, Fiber 4.1, Sugar 3.8, Protein 3.7

1 large eggplant (about 1 pound)
2 teaspoons salt
3/4 cup chickpeas
1/2 cup feta cheese
1/2 cup extra virgin olive oil
2 medium onions, roughly chopped
1 large tomatoes, peeled, cored and roughly chopped
1/2 cup dill, roughly chopped
2 tablespoons parsley, roughly chopped
thick yogurt, for serving
lemon wedge, for serving

GRILLED FATTOUSH WITH ZA'ATAR EGGPLANT

Make and share this Grilled Fattoush With Za'atar Eggplant recipe from Food.com.

Provided by Rick M.

Categories     Vegetable

Time 45m

Yield 8 serving(s)

Number Of Ingredients 17



Grilled Fattoush With Za'atar Eggplant image

Steps:

  • Whisk za'atar, garlic, and oil in a small bowl. Generously brush eggplant, onions and pita with za'atar oil. Season with salt and pepper; reserve remaining oil for dressing.
  • Prepare a grill for high heat; thoroughly clean grates and brush with oil.
  • Grill eggplant, turning occasionally, until lightly charred on all sides but just tender, about 3 minutes per side. Grill onion and pita, tuning once, until lightly charred on both sides, 1 to 2 minutes per side. Transfer to a rimmed baking sheet and let cool. Cut large eggplant into bite-sized pieces and tear pita into large strips. Set aside until ready to assemble.
  • Whisk lemon juice, honey, zest, 2 teaspoons salt, ½ teaspoon pepper and remaining za'atar oil until completely combined.
  • Arrange eggplant, onion, pita, tomatoes, feta, cucumber and olives on a large platter. Drizzle dressing over top and generously coat the eggplant. Top with basil leaves and dill sprigs.

Nutrition Facts : Calories 513.1, Fat 41.5, SaturatedFat 9.2, Cholesterol 25.5, Sodium 503.9, Carbohydrate 30.4, Fiber 6.5, Sugar 10.7, Protein 8.8

3 tablespoons za'atar spice mix
4 garlic cloves, finely grated
1 1/4 cups extra virgin olive oil
2 lbs mixed eggplants, such as Italian, Japanese, Graffiti and or or Fairy Tale, halved (or quartered if large) lengthwise
1 large red onion, sliced into rounds
24 inches pita bread
kosher salt, freshly ground pepper
3/4 cup fresh lemon juice
1 tablespoon honey
1 teaspoon finely grated lemon zest
2 lbs small mixed heirloom tomatoes, halved, or cut into wedges if large
8 ounces Greek feta cheese, broken into large pieces
2 large Persian cucumbers, thinly sliced
1/2 cup pitted kalamata olive
1/2 cup torn basil leaves
1/4 cup dill sprigs
vegetable oil (for brushing)

EGYPTIAN EGGPLANT

Make and share this Egyptian Eggplant recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11



Egyptian Eggplant image

Steps:

  • Peel eggplant if you prefer it without the skin like I do.
  • Cute in cubes and mix lemon juice and water and toss together so Eggplant doesn't brown.
  • Cut bell pepper into cubes.
  • Saute bell pepper and eggplant in olive oil for a couple minutes.
  • Add tomato sauce, chicken stock, jalapeno juice, jalapenos, chickpeas.
  • Season with sea salt.
  • Allow to reduce down until eggplant is soft and chickpeas are tender.
  • Server Immediately
  • I like mine with some pita bread, yogurt and it's a nice side dish for fish.

Nutrition Facts : Calories 320.6, Fat 9.7, SaturatedFat 1.4, Sodium 2583.3, Carbohydrate 53.5, Fiber 17.6, Sugar 12.9, Protein 11.4

1 medium eggplant, cut into cubes
1 teaspoon sea salt
2 tablespoons fresh lemon juice
1 ounce water
1 tablespoon olive oil
1 (8 ounce) can chickpeas (drained)
1 red bell pepper, cut into pieces
2 ounces pickled jalapeno pepper juice
4 -6 pickled jalapeno peppers (sliced)
1/2 cup low sodium chicken broth
1/2 cup tomato sauce

TURKISH STYLE BRAISED EGGPLANT

This type of dish is traditionally served as a side dish after the main meat entree. You could also serve several similar dishes at once with some crusty bread or pita to sop up the sauces. Vegetables that are cooked by this method are rich and lush and delicate all at once. They are very different than vegetables boiled in water.

Provided by threeovens

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15



Turkish Style Braised Eggplant image

Steps:

  • Trim both ends off the eggplant, then use a vegetable peeler to peel alternating strips of the skin; dice eggplant into 1 inch cubes and toss with the salt in a colander for 30 minutes up to 3 hours.
  • Rinse the eggplant well and gently squeeze out as much liquid as possible leaving cubes whole.
  • Heat 1/4 cup olive oil, over medium high heat in a large skillet; add eggplant and brown slightly, stirring occasionally, about 7 minutes.
  • Remove eggplant with tongs and set aside, to leave as much oil as possible in the pan.
  • Add remaining oil to pan along with the onions and pine nuts; cook, stirring occasionally, until onions are translucent and pine nuts are lightly browned, about 7 or 8 minutes.
  • Return eggplant to skillet with the tomato, raisins, sugar, cinnamon, cumin, and pepper; mix well, turn heat to low, cover, and cook, stirring once or twice, until the liquid has thickened a bit, 5 to 10 minutes.
  • Remove pan from heat and let cool to room temperature, uncovered, about 45 minutes; stir in the dill and parsley, adjust seasonings and serve with yogurt and lemon wedges.

Nutrition Facts : Calories 380.2, Fat 31.9, SaturatedFat 4.1, Sodium 1174.3, Carbohydrate 24.7, Fiber 7.2, Sugar 13.4, Protein 3.8

1 large eggplant (about 1 pound)
2 teaspoons salt
1/2 cup extra virgin olive oil
2 medium onions, roughly chopped
3 tablespoons pine nuts
1 large tomatoes, peeled cored and roughly chopped
1/4 cup raisins
1 teaspoon sugar
1 teaspoon cinnamon
1 teaspoon cumin
fresh ground black pepper
1/2 cup fresh dill, roughly chopped
2 tablespoons fresh parsley, roughly chopped
thick yogurt, for serving
lemon wedge, for serving

BRAISED EGGPLANT

Provided by Marian Burros

Categories     side dish

Time 25m

Yield 3 servings

Number Of Ingredients 6



Braised Eggplant image

Steps:

  • Chop green onion and put garlic through press; saute in hot oil for 2 minutes.
  • Peel and cut eggplant in 3-inch strips. Add to skillet in single layer and cook over high heat until lightly browned on both sides.
  • Add broth; cover and simmer about 10 minutes, until eggplant is tender.
  • Stir in soy sauce and serve.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 258 milligrams, Sugar 6 grams, TransFat 0 grams

1/2 cup chopped green onion
2 large cloves garlic
2 tablespoons vegetable oil
1 pound eggplant
1/2 cup chicken broth
2 teaspoons soy sauce

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