Baked Bananas With Maple Sauce Recipes

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TOTALLY NATURAL MAPLE-BANANA BREAD

This banana bread is made with maple syrup instead of sugar. It uses all natural ingredients and is incredibly moist with a great taste. I like organic ingredients as much as possible, but anything works.

Provided by v4j

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     Banana Bread

Time 1h40m

Yield 8

Number Of Ingredients 11



Totally Natural Maple-Banana Bread image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
  • Combine flour, baking powder, salt, cinnamon, and pumpkin pie spice in a bowl.
  • Combine bananas and eggs in a second bowl and beat using an electric mixer until well combined. Mix applesauce, maple syrup, agave nectar, and vanilla extract into the bowl. Add banana mixture to flour mixture and mix using a spatula until fully moistened. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 80 to 90 minutes. Cool on a wire rack for 5 minutes. Run a table knife around the edges to loosen. Invert carefully onto a serving plate or cooling rack. Let cool completely.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 50 g, Cholesterol 46.5 mg, Fat 1.7 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 0.5 g, Sodium 432.8 mg, Sugar 23.7 g

1 ½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
4 bananas, mashed
2 eggs
2 (4 ounce) containers applesauce
¼ cup real maple syrup
¼ cup agave nectar
1 teaspoon vanilla extract

MAPLE SYRUP AND BANANA SAUCE

Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.

Provided by francecuisine

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 12

Number Of Ingredients 5



Maple Syrup and Banana Sauce image

Steps:

  • Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g

¼ cup butter
¼ cup brown sugar
½ cup maple syrup
2 dashes ground cinnamon
3 bananas, sliced

BOOZY BAKED CARAMELISED BANANAS

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories     Dessert

Time 30m

Number Of Ingredients 6



Boozy baked caramelised bananas image

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
  • Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

BAKED BANANAS

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6



Baked Bananas image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

MAPLE BAKED BANANAS

Make and share this Maple Baked Bananas recipe from Food.com.

Provided by Kaarin

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Maple Baked Bananas image

Steps:

  • Place sliced bananas in a small casserole dish.
  • Combine butter, syrup, and lemon juice and drizzle over bananas.
  • Bake uncovered at 350°F for 10-12 minutes.
  • Meanwhile, place coconut and pecans on a cookie sheet with sides and toast in oven till light brown.
  • Sprinkle coconut and pecans over bananas.
  • Serve in dessert dishes or over ice cream.

4 bananas, sliced
2 tablespoons butter, melted
1 tablespoon real maple syrup
1 teaspoon lemon juice
1/2 cup flaked coconut
1/2 cup pecans, chopped

UPSIDE-DOWN BANANA CAKE WITH MAPLE-CARAMEL SAUCE

Hot toffee sauce makes sticky, warm banana cake even more of a treat

Provided by Sarah Cook

Categories     Dessert

Time 1h55m

Number Of Ingredients 15



Upside-down banana cake with maple-caramel sauce image

Steps:

  • Heat oven to 160C/140C fan/gas 3. Grease a 20cm square cake tin and line the base with baking parchment. For the cake, pour in half the syrup, swirling to coat the bottom. Peel and halve the 3 ripe bananas lengthways and lay, cut-side down, in the tin.
  • Beat together the butter, sugar, eggs, vanilla and overripe banana with an electric whisk. Tip the flour and pecans into a food processor and pulse until finely ground together. Stir into the butter mixture with the bicarbonate of soda and cinnamon, then stir in the yogurt. Carefully spoon into the tin without dislodging the bananas. Bake the cake for 45 mins-1 hr until a skewer inserted into the centre comes out with only moist crumbs.
  • Meanwhile, make the sauce. Toast the pecans for 1-2 mins in a pan, add the remaining ingredients and cook until the butter has melted. Then bubble for 5 mins until it has thickened a little.
  • When the cake is cooked, poke it all over with the skewer - inserting it about halfway into the cake each time. Pour over the remaining maple syrup and allow it to soak in for a few mins, then turn the cake out of the tin, upside-down, onto a serving plate. Reheat the sauce, and serve with Greek yogurt or vanilla ice cream.

Nutrition Facts : Calories 802 calories, Fat 51 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 56 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 1.1 milligram of sodium

100g softened butter , plus extra for greasing
8 tbsp maple syrup
3 small ripe bananas and 1 very overripe banana
200g dark brown soft sugar
4 large eggs
2 tsp vanilla paste or extract
200g self-raising flour
100g pecan , broken into pieces
1 tsp bicarbonate of soda
1 tsp ground cinnamon
200g pot full-fat Greek yogurt , plus extra, or vanilla ice cream, to serve
100g whole pecan
100g salted butter , diced
100ml double cream
100ml maple syrup

CARAMEL BANANAS WITH MAPLE SYRUP

This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.

Provided by WaterMelon

Categories     Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6



Caramel Bananas with Maple Syrup image

Steps:

  • Cut bananas in half crosswise then lengthwise.
  • Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
  • Move the bananas to one side of the pan.
  • Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
  • Sprinkle the cinnamon and give the mixture a good stir.
  • Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
  • Cook for 5 minutes.
  • Arrange 4 banana pieces on each dessert plate.
  • Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.

Nutrition Facts : Calories 208.5, Fat 2.4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 5.3, Carbohydrate 48.1, Fiber 3.3, Sugar 33, Protein 1.4

2 ripe bananas
1 teaspoon unsalted butter
3 tablespoons pure maple syrup (may use brown sugar in a pinch)
1 teaspoon pure vanilla extract
1 tablespoon fresh lemon juice
1/4 teaspoon cinnamon

BAKED BANANAS WITH MAPLE SAUCE

This is nice when you have extra bananas but don't want to go down banana pudding lane again. Prepares quick, all in 20-25 minutes.

Provided by PalatablePastime

Categories     Frozen Desserts

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8



Baked Bananas with Maple Sauce image

Steps:

  • Preheat oven to 375 degrees F.
  • Butter a 9x9x2-inch square baking pan, and place in the oven to melt; remove.
  • Stir the maple syrup, brown sugar, lime juice, and allspice into the pan, mixing well.
  • Place the bananas on top of this, cut side up, and sprinkle with coconut.
  • Bate at 375 for 12 minutes, turning bananas over after 6 minutes and basting them with maple sauce.
  • To serve, place bananas in a bowl, top with some ice cream, and spoon some maple sauce over the top.

Nutrition Facts : Calories 224.7, Fat 7.3, SaturatedFat 4.7, Cholesterol 15.3, Sodium 53.8, Carbohydrate 42.3, Fiber 3.3, Sugar 28.4, Protein 1.5

2 tablespoons butter
2 tablespoons maple syrup (real maple syrup preferred)
2 tablespoons light brown sugar
1 tablespoon fresh lime juice
1/2 teaspoon ground allspice
4 bananas, halved lengthwise,and crosswise
2 tablespoons sweetened flaked coconut
vanilla ice cream

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