TOTALLY NATURAL MAPLE-BANANA BREAD
This banana bread is made with maple syrup instead of sugar. It uses all natural ingredients and is incredibly moist with a great taste. I like organic ingredients as much as possible, but anything works.
Provided by v4j
Categories Bread Quick Bread Recipes Fruit Bread Recipes Banana Bread
Time 1h40m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a loaf pan.
- Combine flour, baking powder, salt, cinnamon, and pumpkin pie spice in a bowl.
- Combine bananas and eggs in a second bowl and beat using an electric mixer until well combined. Mix applesauce, maple syrup, agave nectar, and vanilla extract into the bowl. Add banana mixture to flour mixture and mix using a spatula until fully moistened. Pour batter into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 80 to 90 minutes. Cool on a wire rack for 5 minutes. Run a table knife around the edges to loosen. Invert carefully onto a serving plate or cooling rack. Let cool completely.
Nutrition Facts : Calories 227.2 calories, Carbohydrate 50 g, Cholesterol 46.5 mg, Fat 1.7 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 0.5 g, Sodium 432.8 mg, Sugar 23.7 g
MAPLE SYRUP AND BANANA SAUCE
Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.
Provided by francecuisine
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 12
Number Of Ingredients 5
Steps:
- Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
MAPLE BAKED BANANAS
Make and share this Maple Baked Bananas recipe from Food.com.
Provided by Kaarin
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place sliced bananas in a small casserole dish.
- Combine butter, syrup, and lemon juice and drizzle over bananas.
- Bake uncovered at 350°F for 10-12 minutes.
- Meanwhile, place coconut and pecans on a cookie sheet with sides and toast in oven till light brown.
- Sprinkle coconut and pecans over bananas.
- Serve in dessert dishes or over ice cream.
UPSIDE-DOWN BANANA CAKE WITH MAPLE-CARAMEL SAUCE
Hot toffee sauce makes sticky, warm banana cake even more of a treat
Provided by Sarah Cook
Categories Dessert
Time 1h55m
Number Of Ingredients 15
Steps:
- Heat oven to 160C/140C fan/gas 3. Grease a 20cm square cake tin and line the base with baking parchment. For the cake, pour in half the syrup, swirling to coat the bottom. Peel and halve the 3 ripe bananas lengthways and lay, cut-side down, in the tin.
- Beat together the butter, sugar, eggs, vanilla and overripe banana with an electric whisk. Tip the flour and pecans into a food processor and pulse until finely ground together. Stir into the butter mixture with the bicarbonate of soda and cinnamon, then stir in the yogurt. Carefully spoon into the tin without dislodging the bananas. Bake the cake for 45 mins-1 hr until a skewer inserted into the centre comes out with only moist crumbs.
- Meanwhile, make the sauce. Toast the pecans for 1-2 mins in a pan, add the remaining ingredients and cook until the butter has melted. Then bubble for 5 mins until it has thickened a little.
- When the cake is cooked, poke it all over with the skewer - inserting it about halfway into the cake each time. Pour over the remaining maple syrup and allow it to soak in for a few mins, then turn the cake out of the tin, upside-down, onto a serving plate. Reheat the sauce, and serve with Greek yogurt or vanilla ice cream.
Nutrition Facts : Calories 802 calories, Fat 51 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 56 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 1.1 milligram of sodium
CARAMEL BANANAS WITH MAPLE SYRUP
This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.
Provided by WaterMelon
Categories Breakfast
Time 12m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut bananas in half crosswise then lengthwise.
- Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
- Move the bananas to one side of the pan.
- Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
- Sprinkle the cinnamon and give the mixture a good stir.
- Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
- Cook for 5 minutes.
- Arrange 4 banana pieces on each dessert plate.
- Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.
Nutrition Facts : Calories 208.5, Fat 2.4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 5.3, Carbohydrate 48.1, Fiber 3.3, Sugar 33, Protein 1.4
BAKED BANANAS WITH MAPLE SAUCE
This is nice when you have extra bananas but don't want to go down banana pudding lane again. Prepares quick, all in 20-25 minutes.
Provided by PalatablePastime
Categories Frozen Desserts
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F.
- Butter a 9x9x2-inch square baking pan, and place in the oven to melt; remove.
- Stir the maple syrup, brown sugar, lime juice, and allspice into the pan, mixing well.
- Place the bananas on top of this, cut side up, and sprinkle with coconut.
- Bate at 375 for 12 minutes, turning bananas over after 6 minutes and basting them with maple sauce.
- To serve, place bananas in a bowl, top with some ice cream, and spoon some maple sauce over the top.
Nutrition Facts : Calories 224.7, Fat 7.3, SaturatedFat 4.7, Cholesterol 15.3, Sodium 53.8, Carbohydrate 42.3, Fiber 3.3, Sugar 28.4, Protein 1.5
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