Baked Fish With Shrimp Parmesan Sauce Recipes

CREAMY PARMESAN SAUCE FOR FISH

Quick and easy and incredible flavorful. One of our all time favorite go-to recipes. Sauce goes well on any type of seafood!

Provided by tina

Categories Seafood Fish

Time 20m

Yield 6

Number Of Ingredients 11

Creamy Parmesan Sauce for Fish image

Steps:

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
Lay fish in a single layer on the prepared baking sheet.
Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g

Ingredients

1 teaspoon butter, or as needed
2 pounds cod fillets
¾ cup freshly grated Parmesan cheese
⅓ cup butter, softened
¼ cup mayonnaise
¼ cup chopped green onion
3 tablespoons lemon juice
2 teaspoons dried dill weed
¼ teaspoon salt
¼ teaspoon ground black pepper
2 dashes hot pepper sauce (such as Tabasco®)

BAKED FISH WITH PARMESAN-SOUR CREAM SAUCE

Real simple way to bake fish, you may use Tilapia, Flounder, or Orange Roughy fillets, they all cook up nicely, and this sauce is a tasty break from plain old tarter sauce.

Provided by Chef Dan 74

Categories Whitefish

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

Baked Fish With Parmesan-Sour Cream Sauce image

Steps:

Heat oven to 350, place fillets in lightly greased 13x9 baking dish. In a bowl stir the sour cream, parmesan cheese, paprika, salt and pepper and spread mixture evenly over fish, sprinkle with bread crumbs and drizzle with butter. Bake for 20 to 25 minutes or until fish flakes with a fork.

Nutrition Facts : Calories 415, Fat 23.1, SaturatedFat 12.8, Cholesterol 137.1, Sodium 546.7, Carbohydrate 12.4, Fiber 0.8, Sugar 3, Protein 40

Ingredients

1 1/2 lbs tilapia fillets
1 (8 ounce) container sour cream
1/4 cup parmesan cheese (shredded)
1/2 teaspoon paprika
1/2 cup Italian breadcrumbs
2 tablespoons melted butter
1 dash salt and pepper

BAKED FISH WITH PARMESAN-SOUR CREAM SAUCE

Make and share this Baked Fish With Parmesan-Sour Cream Sauce recipe from Food.com.

Provided by Recipe Junkie

Categories Weeknight

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

Baked Fish With Parmesan-Sour Cream Sauce image

Steps:

Place filets in single layer in a lightly greased 13x9" pan.
Stir together sour cream, Parmesan cheese, paprika, salt and pepper.
Spread mixture evenly over filets.
Sprinkle with bread crumbs, and drizzle with butter.
Bake at 350 for 20-25 minutes or until fish flakes with fork.

Nutrition Facts : Calories 233.5, Fat 14.3, SaturatedFat 8.4, Cholesterol 99.6, Sodium 430.9, Carbohydrate 3.6, Fiber 0.2, Sugar 0.3, Protein 21.9

Ingredients

1 1/2 lbs orange roughy fillets
1 (8 ounce) container sour cream
1/4 cup shredded parmesan cheese
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons Italian seasoned breadcrumbs
2 tablespoons butter or 2 tablespoons margarine, melted