Baked Makerel Fillets Recipes

BAKED FISH FILLETS

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

Provided by JAcob Griffin

Categories Seafood Fish

Time 30m

Yield 6

Number Of Ingredients 7

Baked Fish Fillets image

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
Place mackerel fillets in the baking pan; season with salt and pepper.
Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g

Ingredients

1 tablespoon vegetable oil, or to taste
2 pounds mackerel fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ cup butter, melted
2 tablespoons lemon juice
⅛ teaspoon ground paprika

ROASTED WHOLE MACKEREL

Provided by Alex Guarnaschelli

Categories main-dish

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 6

Roasted Whole Mackerel image

Steps:

Preheat the oven to 500 degrees F. Put a baking sheet on the rack in the center of the oven and close the door. Drizzle both sides of the fish with olive oil and season the inside and outside with salt. Stuff the cavity with the lemon slices and the leftover fennel stalks and fronds.
Open the oven door and carry the fish over squarely in both of your hands. Put the fish in the center of the hot sheet pan and quickly close the door so minimal heat escapes. You should hear the fish sizzle slightly as it hits the hot sheet pan. Reduce the heat to 450 degrees F and cook for about 20 to 25 minutes, then open the door to look at the fish. The eyes will turn white when it s cooked. Touch the fish near the head. It should feel fairly firm, if cooked. Remove the sheet pan from the oven and allow it to rest a few minutes as is.
Use 2 spatulas, 1 under the head and the other under the midsection, to transfer the fish to a serving platter. Use a paring knife to gently cut around the head and the tail. Cut down the length of the back until you can insert 1 of your spatulas down the length of the top fillet and lift it off the bone. Then, lift the head and the full backbone off the fish, unveiling the second fillet. Season the fish with a pinch of salt and lemon juice. Serve with lemon slices.

Ingredients

1 (2 to 3-pound) whole mackerel (or bluefish), scaled, gutted, gills removed
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 lemon, cut into 1-inch slices
Leftover fennel stalks and fronds
1 lemon, washed and cut into wedges

BROILED SPANISH MACKEREL

The quick, simple, and delicious fish recipe is best with fresh-caught fish if possible.

Provided by GAHSMOMX3

Categories Seafood Fish

Time 15m

Yield 6

Number Of Ingredients 5

Broiled Spanish Mackerel image

Steps:

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Lightly grease a baking dish.
Rub both sides of each mackerel fillet with olive oil and place with the skin side down into the prepared baking dish. Season each fillet with the paprika, salt, and pepper. Top each fillet with two lemon slices.
Bake the fillets under the broiler until the fish just begins to flake, 5 to 7 minutes. Serve immediately.

Nutrition Facts : Calories 259.3 calories, Carbohydrate 3 g, Cholesterol 49.8 mg, Fat 20.9 g, Fiber 1.3 g, Protein 16.2 g, SaturatedFat 4 g, Sodium 56.1 mg

Ingredients

6 (3 ounce) fillets Spanish mackerel fillets
¼ cup olive oil
½ teaspoon paprika
salt and ground black pepper to taste
12 slices lemon

More about "baked makerel fillets recipes"

OVEN ROASTED SPANISH MACKEREL RECIPE | THE …

Web May 31, 2017 Drizzle generously with olive oil. Fold the foil over the fish lengthwise, tightly closing the top seam to trap the steam. Place the …
From themediterraneandish.com
4.6/5 (19)
Category Entree
Cuisine Mediterranean
Total Time 40 mins

Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue crushing. Mix in parsley and dill.
Pat the fish dry, inside and out. Remove the dark vein that runs along the back of the cavity, if it's still there. And if needed, run your knife along the cavity to open it up some more. Salt generously inside and on both sides outside, then place on a lightly oiled piece of foil that is large enough to enclose the fish.
Stuff the fish cavity with lemon slices and the garlic and herb mixture you just prepared. Drizzle generously with olive oil.

Baked Makerel Fillets Recipes

BAKED FISH FILLETS

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

ROASTED WHOLE MACKEREL

BROILED SPANISH MACKEREL

The quick, simple, and delicious fish recipe is best with fresh-caught fish if possible.

More about "baked makerel fillets recipes"

OVEN ROASTED SPANISH MACKEREL RECIPE | THE …

OVEN BAKED MACKEREL FISH RECIPE - PETITE GOURMETS

BAKED MACKEREL FILLETS WITH SPICES RECIPE - DELICE RECIPES

RECIPES BAKED MACKEREL FILLETS | SOSCUISINE

HOW TO COOK MACKEREL - GREAT BRITISH CHEFS

OVEN ROASTED SPANISH MACKEREL - SWEET AND SAVORY …

EASY BAKED MACKEREL RECIPE | BAKED SABA FISH RECIPE

BAKED MACKEREL RECIPE | EAT SMARTER USA

NIGEL SLATER’S RECIPES FOR GRILLED MACKEREL WITH LEMON, AND BAKED ...

BIG GREEN EGG | BAKED MACKEREL FILLETS

MACKEREL RECIPES | BBC GOOD FOOD

CREAMY BAKED FISH ON POTATO GRATIN | RECIPETIN EATS

BAKED MACKEREL RECIPE - GREAT BRITISH CHEFS

OVEN-BAKED MACKEREL WITH LEMON AND LIME DRESSING - SUPERVALU

OVEN ROASTED MACKEREL WITH CILANTRO AND GARLIC

OVEN BAKED MACKEREL FILLETS RECIPE - MAGIC SKILLET

25 MACKEREL RECIPES TO LIGHTEN UP YOUR MEALS - INSANELY GOOD

EASY BAKED MACKEREL RECIPE | BAKED SABA FISH RECIPE - NOOB …

BAKED MACKEREL FILLETS - BIGOVEN

You'll also love

Related Search