Baked Palak Spinach And Corn Recipes

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BAKED PALAK (SPINACH) AND CORN

Found this recipe on ndtvcooks.com and made it for dinner. I ran out of food!! It was GOODDDDDD!!! Should try it atleast once. It is fast as well. I used a can of corn and frozen spinach 10oz pack.

Provided by vadapao

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Baked Palak (Spinach) and Corn image

Steps:

  • Oven Temp 160 C- 325 F.
  • Heat oil, add the cumin. When it splutters, add the onions and stir-fry over high heat, till well covered with oil.
  • Add the corn and palak and continue to stir-fry over high heat, to mix well.
  • Add the flour (maida), stir fry till slightly colored and add the milk, stirring continuously, till well blended.
  • Add salt and black pepper (kali mirch) and transfer on to an oven-proof serving dish. Sprinkle the cheese on top.
  • Bake in a pre-heated oven for half an hour before serving. You can omit spinach (palak) and increase corn.

1 cup corn kernel (corn-boiled grains)
2 cups spinach (boiled and chopped)
2 teaspoons oil
1 teaspoon cumin seed
1/4 cup onion (chopped fine)
1 teaspoon salt (to taste)
1/4 teaspoon black pepper (pissi kali mirch)
3 tablespoons all-purpose flour (maida)
2 cups milk
1 cup cheese (grated)

SPINACH WITH CORN

Provided by Robert Farrar Capon

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Spinach With Corn image

Steps:

  • Wash spinach and chop coarsely.
  • Melt butter in large skillet, add garlic and shallot and cook over low heat until softened but not browned.
  • Add corn, cover skillet, raise heat to medium and cook 3 minutes.
  • Add spinach, basil (or other seasonings) and salt, cover skillet and cook until spinach is wilted (2-3 minutes.)

Nutrition Facts : @context http, Calories 165, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 333 milligrams, Sugar 4 grams, TransFat 0 grams

1 10-ounce package fresh spinach
4 tablespoons butter (or bacon fat)
1 clove garlic, minced
1 large shallot, minced
1 cup frozen kernel corn
2 tablespoons chopped fresh basil (or 1/2 teaspoon each ground cumin and coriander)
Salt as desired

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