ONE-PAN SALMON AND VEGGIES RECIPE BY TASTY
Here's what you need: small red potato, olive oil, salt, pepper, garlic, lemon juice, fresh thyme, ginger, salmon fillets, asparagus
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400˚F (200˚C).
- Cover a sheet pan with foil or parchment paper. Spread out potatoes on the pan and drizzle with olive oil. Season with salt, pepper, 2 cloves of garlic, and 1 tablespoon lemon juice.
- Bake for 30 minutes.
- Make salmon glaze. Combine salt, pepper, 1 tablespoon thyme, 2 garlic cloves, ginger, 2 tablespoons of olive oil, and 2 tablespoons of lemon juice. Mix well.
- Remove potatoes from the oven and push them to the top or side of your pan. Place your salmon fillets on the pan. Brush both sides of the salmon with the glaze.
- Place asparagus on the pan and top with 1 tablespoon olive oil, 1 tablespoon lemon juice, salt, and pepper. Sprinkle 1 tablespoon of thyme on the asparagus and potatoes.
- Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
- Enjoy!
Nutrition Facts : Calories 901 calories, Carbohydrate 93 grams, Fat 43 grams, Fiber 8 grams, Protein 34 grams, Sugar 4 grams
ONE-PAN LEMON HERB SALMON & VEGGIES RECIPE BY TASTY
Here's what you need: garlic, dried rosemary, dried oregano, dried basil, olive oil, lemon juice, salmon, large zucchini, mushroom, yellow bell pepper, cherry tomato, olive oil, salt, pepper
Provided by Crystal Hatch
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F (200°C).
- Combine garlic, herbs, olive oil, lemon juice, salt, and pepper. Mix well.
- Line one baking sheet with parchment paper, lay salmon filets on one side of pan and cover with ⅓ of herb mixture. Flip salmon filets and cover with remaining ⅔ of mixture.
- Spread all cut vegetables (tomatoes, bell pepper, zucchini, and mushrooms) out on the remainder of the pan, then drizzle with olive oil, salt, and pepper to taste.
- Bake for 30 minutes or until tomatoes are bursting and salmon flakes easily.
- Enjoy!
Nutrition Facts : Calories 408 calories, Carbohydrate 12 grams, Fat 27 grams, Fiber 3 grams, Protein 28 grams, Sugar 6 grams
BAKED SALMON FILLETS AND VEGETABLES
Steps:
- Preheat the oven to 325 degrees. Butter 2 pieces of foil or parchment paper and set aside. Season salmon with salt and pepper. Saute the vegetables in the butter for 2 to 3 minutes just until they begin to get tender. Add the cream and cook until most of it has been absorbed by the vegetables; season with salt and pepper. Place each salmon fillet on the piece of buttered parchment or foil and top with cooked vegetables. Seal the salmon and place the pouch on a baking sheet. Bake for 10 minutes. Remove the pouches from the oven transfer the salmon, vegetables and their juices to a heated plate. Serve as is just with French bread or with a side dish of cucumber curls and mint.
SALMON WITH ROOT VEGETABLES
This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We've been known to devour it at breakfast, lunch and dinner! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large skillet, heat oil over medium heat. Add potatoes, turnips and carrots. Combine 1/2 teaspoon salt, chili powder, 1/2 teaspoon pepper, cinnamon and cumin; sprinkle over vegetables. Cook, stirring frequently, until vegetables are tender, 15-20 minutes., Meanwhile, place salmon, skin side down, in a foil-lined 15x10x1-in. baking pan. Sprinkle with remaining salt and pepper. Bake 10 minutes. Preheat broiler; broil until fish just begins to flake easily, 2-5 minutes. Serve salmon with vegetables.
Nutrition Facts : Calories 417 calories, Fat 21g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 464mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic exchanges
More about "baked salmon with vegetables recipes"
BROWN SUGAR BAKED SALMON WITH GREEN BEANS
From inspiredtaste.net
HONEY-MUSTARD BAKED SALMON WITH VEGETABLES
From southernliving.com
OUR BEST BAKED SALMON RECIPES - FOOD NETWORK
From foodnetwork.com
10 BEST SALMON BAKED WITH VEGETABLES RECIPES | YUMMLY
From yummly.com
BAKED SALMON FOIL PACKETS WITH VEGETABLES (+ GRILL OPTION!)
From wholesomeyum.com
ONE PAN BAKED TERIYAKI SALMON AND VEGETABLES
From lecremedelacrumb.com
BAKED SALMON | EASY, HEALTHY RECIPE – WELLPLATED.COM
From wellplated.com
EASY ONE PAN BAKED SALMON WITH VEGGIES | GIMME …
From gimmedelicious.com
EASY MEDITERRANEAN SALMON RECIPE WITH VEGETABLES AND …
From themediterraneandish.com
5/5 (40)Calories 377 per servingCategory Dinner
SHEET-PAN ROASTED SALMON & VEGETABLES - EATINGWELL
From eatingwell.com
Ratings 14Calories 422 per serving
SHEET PAN BAKED SALMON WITH VEGETABLES - THE REAL FOOD …
From therealfooddietitians.com
4.8/5 (39)Total Time 45 minsServings 4Calories 365 per serving
30 EASY BAKED SALMON RECIPES | TASTE OF HOME
From tasteofhome.com
THE BEST HEALTHY BAKED SALMON RECIPES
From allrecipes.com
GRILLED SALMON, WATERCRESS, AND PEA SALAD RECIPE
From tastingtable.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
CHILI CRISP SALMON BOWL WITH AVOCADO MANGO SALSA.
From halfbakedharvest.com
RECIPE: SHEET PAN PESTO SALMON WITH ROASTED VEGETABLES - BLUE …
From
RECIPE: SHAKING SALMON BY ANDREA NGUYEN - SFCHRONICLE.COM
From sfchronicle.com
ROASTED SALMON WITH MOROCCAN BBQ SAUCE, COUSCOUS AND …
From rachaelrayshow.com
OVEN ROASTED SALMON WITH VEGETABLES RECIPE - ROUSES …
From rouses.com
HOW TO TELL WHEN SALMON IS DONE - SOUTHERN LIVING
From southernliving.com
BAKED SALMON IN FOIL RECIPE - EATINGWELL.COM
From eatingwell.com
OLIVE OIL BAKED SALMON RECIPE - NYT COOKING
From cooking.nytimes.com
YOTAM OTTOLENGHI'S RECIPES FOR A PARTY ON A PLATTER MENU
From oprahdaily.com
EASY SALMON FOIL PACKETS WITH VEGETABLES - SIMPLY RECIPES
From simplyrecipes.com
BAKED SALMON WITH VEGETABLES - KITCHENETTE RECIPES
From kitchenetterecipes.com
HONEY MUSTARD SALMON {ONE-PAN OVEN BAKED} - FEELGOODFOODIE
From feelgoodfoodie.net
You'll also love