Baked Zucchini Fries With Tomato Coulis Dipping Sauce Recipe Epicuriouscom
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE
Steps:
- Combine the coulis ingredients in a blender and pureé. Transfer to a sauté pan and cook over medium heat until fragrant and warmed through, 3 to 5 minutes. Transfer to the refrigerator to cool.
- Preheat the oven to 350°F.
- In a medium bowl, combine the bread crumbs, salt, and pepper. Place the flour in another medium bowl and the eggs in a smaller bowl. Dip the zucchini sticks first in the flour until lightly coated, then in the beaten eggs. Roll them in the bread-crumb mixture until well covered.
- Transfer the zucchini pieces to a nonstick baking sheet and bake until the zucchini is tender but the coating is crisp, about 20 minutes. Let the fries cool slightly before eating. Serve with the coulis as a dipping sauce.
CRISPY BAKED ZUCCHINI FRIES
I coat zucchini strips with a mixture of panko bread crumbs, Parmesan cheese and spices. Then I bake them until they're crispy and golden brown. Delicious! -Matthew Hass, Ellison Bay, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Cut each zucchini in half lengthwise and then in half crosswise. Cut each piece lengthwise into 1/4-in. slices., In a shallow bowl, mix bread crumbs, cheese and seasonings. Place flour and eggs in separate shallow bowls. Dip zucchini slices in flour, then in egg and then in crumb mixture, patting to help coating adhere. Place on a greased rack in a foil-lined rimmed baking pan. Drizzle with oil. Bake until golden brown, 20-25 minutes.
Nutrition Facts : Calories 289 calories, Fat 18g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 510mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
More about "baked zucchini fries with tomato coulis dipping sauce recipe epicuriouscom"
BAKED ZUCCHINI FRIES - JESSICA GAVIN
Web Jan 7, 2019 Preheat to 425°F (218ºC). Line a baking sheet with parchment paper or foil and place a wire rack on top. Lightly apply nonstick cooking spray or grease with vegetable oil to the rack. Cut each zucchini into 12 …
From jessicagavin.com
From jessicagavin.com
CRISPY BAKED ZUCCHINI FRIES | THE RECIPE CRITIC
Web Jul 5, 2022 Preheat the oven to 425 degrees F. Slice the zucchini into sticks. Add the flour to a bag with the zucchini and shake it to coat them. In a medium bowl stir together the Panko, parmesan, Italian seasoning, …
From therecipecritic.com
From therecipecritic.com
BAKED ZUCCHINI AND PARMESAN FRIES RECIPE (WITH …
Web US Customary Metric Zucchini Fries 3 Zucchini, cut into thin strips 2 Eggs, large, lightly beaten 2 cups Breadcrumbs ½ cup Parmigiano Reggiano Cheese, grated Tomato Coulis Dipping Sauce 4 Tomatoes, peeled …
From pasta.com
From pasta.com
ZUCCHINI FRIES WITH PARMEAN {BAKED AND CRISPY} – …
Web Pat the zucchini spears dry with a towel. Mix the Panko, flour, Parmesan, and spices together in a shallow dish. Whisk the egg whites until foamy in a separate bowl. Working 5 or so spears at a time, coat the zucchini in the …
From wellplated.com
From wellplated.com
CRISPY FRIED ZUCCHINI WITH BEST DIPPING SAUCE
Web Jun 17, 2022 Heat a large, non-stick, heavy-bottomed skillet over medium heat and add about 1/4" oil (enough to generously cover the bottom). Let the oil preheat to 350˚F on a thermometer or when a bread crumb sizzles in …
From natashaskitchen.com
From natashaskitchen.com
BAKED ZUCCHINI FRIES - DAMN DELICIOUS
Web Apr 19, 2015 Instructions. Preheat oven to 425 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a large bowl, combine Panko, Parmesan and Italian seasoning; season with salt …
From damndelicious.net
From damndelicious.net
CRISPY BAKED ZUCCHINI FRIES WITH GARLIC HERB DIPPING SAUCE
Web Prep time. mins. Cooking Time. mins. Total time. mins. Try our Crispy Baked Zucchini Fries with Garlic Herb Dipping Sauce. Eating your veggies has never been so delicious!
From bestfoods.com
From bestfoods.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE RECIPE
Web Keep Recipes. Capture memories. Be inspired. ... Get Started - 100% free to try - join in 30 seconds. Baked Zucchini Fries with Tomato Coulis Dipping Sauce Recipe. See …
From keeprecipes.com
From keeprecipes.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE | RECIPE ...
Web Feb 16, 2018 - Baked Zucchini Fries with Tomato Coulis Dipping Sauce
From pinterest.com
From pinterest.com
BAKED ZUCCHINI FRIES RECIPE - PINCH OF YUM
Web May 27, 2011 Dip the zucchini sticks into the egg and then place into the bread crumb mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer …
From pinchofyum.com
From pinchofyum.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE PHOTO AT ...
Web Aug 19, 2011 - Baked Zucchini Fries with Tomato Coulis Dipping Sauce. ... Aug 19, 2011 - Baked Zucchini Fries with Tomato Coulis Dipping Sauce. Pinterest. Today. …
From pinterest.com
From pinterest.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE - PINTEREST
Web Aug 19, 2011 - Baked Zucchini Fries with Tomato Coulis Dipping Sauce. ... Aug 19, 2011 - Baked Zucchini Fries with Tomato Coulis Dipping Sauce. Pinterest. Today. …
From pinterest.com
From pinterest.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPI - RECIPEBRIDGE
Web Fries. 1 cup unseasoned bread crumbs; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 1 cup all-purpose flour; 2 eggs, beaten; 3 medium zucchini, cut …
From recipebridge.com
From recipebridge.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE
Web 3 medium zucchini, cut lengthwise into 2-inch-long and 1/4-inch-thick pieces (peel first, if desired, and avoid round pattypan squash — the shape does not lend itself to fries) …
From copymethat.com
From copymethat.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE …
Web 1 pound ripe tomatoes, peeled, cored, and diced 2 tablespoons white-wine vinegar 1 tablespoon honey 1 tablespoon minced shallot or onion 2 teaspoons fresh basil, chopped
From keeprecipes.com
From keeprecipes.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE PHOTO AT ...
Web Aug 19, 2011 - Baked Zucchini Fries with Tomato Coulis Dipping Sauce. Aug 19, 2011 - Baked Zucchini Fries with Tomato Coulis Dipping Sauce. Aug 19, 2011 - Baked …
From pinterest.com
From pinterest.com
BAKED ZUCCHINI FRIES RECIPE - SIMPLY RECIPES
Web 1 day ago In a shallow bowl or baking dish, whisk together the flour, salt, and 3/4 cup of whole milk. The consistency should be slightly thinner than pancake batter, so add up to …
From simplyrecipes.com
From simplyrecipes.com
BAKED ZUCCHINI FRIES WITH GARLIC DIPPING SAUCE - ILONA'S PASSION
Web Jan 10, 2020 Set Air Fryer at 350 F and bake for 10 minutes until brownish and crispy. You would have to do it in batches if you have small Air Fryer. I personally use Gourmia Air …
From ilonaspassion.com
From ilonaspassion.com
EPICURIOUS – RECIPES, MENU IDEAS, VIDEOS & COOKING …
Web baked zucchini fries with tomato coulis dipping sauce Zucchini replaces the traditional starchy potato, making this a great way to get your kids to love their veggies. Plus, the...
From epicurious.com
From epicurious.com
ZUCCHINI FRIES | CRISPY BAKED, VEGAN, LOW-CARB - BIANCA ZAPATKA
Web Sep 16, 2021 Preheat the oven (or air fryer) to 425 °F (200 °C). Line a baking sheet with parchment paper and place a lightly greased cooling rack on it (see recipe video or step …
From biancazapatka.com
From biancazapatka.com
THE SECRET TO THESE CRISPY ZUCCHINI FRIES? YOUR AIR FRYER - ALLRECIPES
Web Jun 29, 2023 Place beaten egg in a shallow bowl. Stir bread crumbs and Parmesan cheese together in a separate shallow bowl. Dip each fry in beaten egg, then dip in …
From allrecipes.com
From allrecipes.com
BAKED ZUCCHINI FRIES WITH TOMATO COULIS DIPPING SAUCE RECIPE | EAT …
Web Save this Baked zucchini fries with tomato coulis dipping sauce recipe and more from The Epicurious Cookbook: More Than 250 of Our Best-Loved Four-Fork Recipes for …
From eatyourbooks.com
From eatyourbooks.com
You'll also love