BALSAMIC GREEN BEANS AND CARROTS WITH PEARL ONIONS
This makes a VERY fancy looking side dish in less than 20 minutes! I prefer to use the fresh veggies in the steam-able bags you can find in the produce section, cuts down on the cooking time. I originally found this recipe in Cooking Light. However, I have added butter, garlic, more balsamic vinegar and carrots, so I am not sure if it is extremely "light" anymore, but it sure is good.
Provided by Tylers Cook
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Steam green beans in microwave according to directions (about 4 minutes) or if fresh, place beans into a large pot of boiling water; cook 3 minutes. Drain and rinse with cold water; set aside.
- Steam carrots according to package directions, or if fresh, slice, boil and drain (same as above).
- Heat 1 tablespoon butter in a large nonstick skillet over medium-high heat. Add onions and garlic; sauté 3 minutes or until lightly browned, stirring frequently.
- Add broth, vinegar, and sugar; bring to a boil.
- Simmer 3 minutes or until syrupy.
- Add beans and carrots, remaining 1/2 tablespoon of butter, salt, and pepper; toss to coat.
- Cook for 2 minutes or until thoroughly heated.
Nutrition Facts : Calories 69.9, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 89.6, Carbohydrate 9.9, Fiber 1.6, Sugar 6.7, Protein 0.9
BALSAMIC ONIONS
Steps:
- Preheat the oven to 375 degrees.
- Cut the onions in half and slice 1/4 inch thick. Place on a baking sheet and toss with 1/4 cup balsamic vinegar, the olive oil, salt, and pepper. Bake for 10 to 12 minutes, until the onions are tender. Remove from the oven, toss with 2 more tablespoons balsamic vinegar.
CARROTS AND PEARL ONIONS
A touch of sugar gives this thyme-seasoned veggie side a slightly sweet flavor. Serve sprinkled with parsley. -Sharon Arendt Schaumburg, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, bring water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel. , In the same pan, cook onions in butter and 3/4 teaspoon sugar over medium heat until golden brown, stirring frequently. , Add the carrots, bacon, broth, bay leaf, thyme, salt, pepper and remaining sugar. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until carrots are tender. , Uncover; return to a boil. Cook until liquid is reduced by half. Discard bay leaf. Serve with a slotted spoon.
Nutrition Facts : Calories 157 calories, Fat 7g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 590mg sodium, Carbohydrate 19g carbohydrate (9g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
GREEN BEANS AND PEARL ONIONS
Make and share this Green Beans and Pearl Onions recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 28m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- If you are using fresh green beans, boil them 5 to 8 minutes or until they are tender.
- Sauté the pearl onions in the olive oil until they are translucent.
- Add the green beans (with ends removed) and summer savory and cook over low heat until heated through.
- Season to taste with salt and pepper, add some unsalted butter if desired and serve hot.
- Make it even yummier and heartier by throwing in some crumbled bacon or small diced ham.
- For a Vegan/Vegetarian version omit the optional bacon and ham or use Vegetarian bacon or Vegetarian ham.
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- Place beans into a large saucepan of boiling water; cook 3 minutes. Drain and rinse with cold water; drain well. Place beans in a large bowl; set aside.
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BALSAMIC GREEN BEANS WITH PEARL ONIONS RECIPE
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- Cook beans in boiling water to cover in a large saucepan until tender-crisp, 3 to 4 minutes. Plunge beans into ice water to stop the cooking process; drain well.
- Heat 1 tablespoon of the butter in a large nonstick skillet over medium. Add pearl onions; cook, stirring often, until lightly caramelized and tender, about 10 minutes. Add garlic, and cook, stirring constantly, until fragrant, about 1 minute. Add balsamic vinegar and sugar, and cook until reduced to a light syrup consistency, 3 to 4 minutes. Add beans, salt, pepper, and remaining 1⁄2 tablespoon butter, and toss to coat. Serve immediately.
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