Banana Oat Energy Bars Recipes
BANANA OAT ENERGY BARS
Really great and healthy, perfect pre-run breakfast or for a quick snack.
Provided by cecdaisy
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 35m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix oats, bananas, carrots, apple, applesauce, and peanuts together in a bowl; spread into the prepared baking dish.
- Bake in the preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 20 g, Fat 4 g, Fiber 3.2 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 10.2 mg, Sugar 6.6 g
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
BANANA OAT ENERGY BARS
This is from Trail Food. I haven't tried it yet, and it looks like it needs something a little more... cinnamon? Nutmeg?
Provided by dicentra
Categories Breakfast
Time 1h10m
Yield 1 dozen
Number Of Ingredients 8
Steps:
- Cream butter and brown sugar together until fluffy. Beat in egg, salt and banana. Stir in remaining ingredients.
- Turn into a greased 9x13 inch pan. Bake at 350 for 60 minutes or until a toothpick inserted in the center comes out clean.
- Cool, and cut into bars. Wrap in plastic and store in the refrigerator.
Nutrition Facts : Calories 4755.3, Fat 252.8, SaturatedFat 126.3, Cholesterol 577.5, Sodium 2334, Carbohydrate 597.1, Fiber 51.4, Sugar 337.4, Protein 78
More about "banana oat energy bars recipes"
PEANUT BUTTER AND BANANA ENERGY BARS - BOWL OF DELICIOUS
Feb 16, 2015 How to make peanut butter, oat, and banana energy bars They are so easy to make. Just mix some the ingredients with a mixer (I use my …
From bowlofdelicious.com
4.9/5 (184)Total Time 40 minsCategory SnackCalories 278 per serving
From bowlofdelicious.com
4.9/5 (184)Total Time 40 minsCategory SnackCalories 278 per serving
- Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth.
- Turn out onto a parchment covered baking dish (about 9x9 inches). Press and flatten with a spatula until evenly distributed.
BANANA OATMEAL ENERGY BARS « 5-INGREDIENTS « CLEAN
May 8, 2020 Banana oatmeal energy bars are made up of simple, wholesome ingredients and have a great balance of carbohydrates, …
From cleananddelicious.com
3.9/5 (287)Calories 233 per servingTotal Time 35 mins
From cleananddelicious.com
3.9/5 (287)Calories 233 per servingTotal Time 35 mins
- Stir everything together until all of the ingredients are well combined and you have a nice thick batter.
BANANA OATMEAL ENERGY BARS | LAUREN FIT FOODIE
Jan 18, 2021 1 medium banana (110g) 1 cup plain nonfat Greek yogurt (227g) 1 large egg 1/2 cup sugar free pancake syrup (120 mL) 1 tsp banana extract …
From laurenfitfoodie.com
5/5 (1)Total Time 25 minsServings 9Calories 120 per serving
From laurenfitfoodie.com
5/5 (1)Total Time 25 minsServings 9Calories 120 per serving
- Preheat oven to 350 °F. Spray a 9x9" baking pan with nonstick cooking spray or line with parchment paper.
- In a blender or food processor add all the ingredients. Blend until ingredients are mixed thoroughly.
- Transfer the batter into the baking dish and spread out evenly. Bake for about 20 minutes, or until toothpick inserted in center comes out clean.
EASY BANANA OAT BARS - THE LEAN GREEN BEAN
Mar 1, 2021 3/4 cup ripe bananas 1.5 cups rolled oats 1/2 cup peanut butter 2 – 4 Tbsp maple syrup 1 egg 1/2 tsp baking soda 1 tsp vanilla 1 tsp cinnamon 1/4 cup chocolate chips Instructions Mash bananas in a bowl. Add oats, peanut …
From theleangreenbean.com
From theleangreenbean.com
THE ENERGY-BOOSTING BANANA OAT BARS YOU NEED TO TRY
Mar 18, 2019 Heat the oven to 180C. Coat a 20x20cm baking tray with a thin film of oil. Toast the walnuts on a separate, ungreased tray for 8 mins. Meanwhile, mash the bananas in a bowl.
From runnersworld.com
From runnersworld.com
BANANA OATMEAL BARS RECIPE | QUAKER OATS
Press remaining oat mixture onto bottom of 13 x 9-inch baking pan. Bake 13 to 15 minutes or until light golden brown. Spread fruit evenly over crust to within 1/4-inch of edge. Add nuts to reserved oat mixture; mix well. Sprinkle evenly over …
From quakeroats.com
From quakeroats.com
4-INGREDIENT BANANA OAT BARS | KITCHN
May 1, 2020 Instructions. Arrange a rack in the middle of the oven and heat to 350°F. Lightly coat a 9-x9-inch square baking dish with olive oil or butter. Peel the bananas and mash their flesh in a medium bowl. Mash very thoroughly until …
From thekitchn.com
From thekitchn.com
SOFT-BAKED BANANA OATMEAL BARS • FIVEHEARTHOME
May 8, 2017 Instructions. Arrange oven rack in center position and preheat oven to 350°F. Grease a 9- by 13-inch baking dish with coconut oil or softened butter, or coat with non-stick cooking spray. In a large bowl, beat together the …
From fivehearthome.com
From fivehearthome.com
4-INGREDIENT BANANA OATMEAL BARS - THE ROASTED ROOT
Mar 31, 2022 2 cups rolled oats 1 cup chocolate chips Optional Additions: 1 tsp pure vanilla extract ¼ tsp sea salt 1 tsp ground cinnamon 2/3 cup chopped walnuts or pecans Instructions …
From theroastedroot.net
4.4/5 (123)Total Time 25 minsCategory BreakfastCalories 139 per serving
From theroastedroot.net
4.4/5 (123)Total Time 25 minsCategory BreakfastCalories 139 per serving
BANANA AND OATMEAL ENERGY BARS - COOKIDOO® – LA PLATAFORMA DE …
Ingredientes. vegetable oil, to grease. 80 g pitted dates. 30 g pepitas. 100 g rolled oats. 40 g desiccated coconut. 1 banana (approx. 130 g), ripe, cut in pieces (2 cm) ¼ tsp ground …
From cookidoo.es
From cookidoo.es
BANANA AND OATMEAL ENERGY BARS - COOKIDOO® – OFICJALNA …
Składniki. vegetable oil, to grease. 80 g pitted dates. 30 g pepitas. 100 g rolled oats. 40 g desiccated coconut. 1 banana (approx. 130 g), ripe, cut in pieces (2 cm) ¼ tsp ground …
From cookidoo.pl
From cookidoo.pl
VEGAN BANANA OATMEAL BARS - RUNNING ON REAL FOOD
Apr 12, 2020 Instructions. Pre-heat oven to 350 degrees. Add the oats, flax, coconut, salt and cinnamon to a bowl and stir to combine. Mash the banana in a bowl using a fork or immersion …
From runningonrealfood.com
From runningonrealfood.com
BANANA AND OATMEAL ENERGY BARS - COOKIDOO® – LA PLATEFORME DE …
Ingrédients. vegetable oil, to grease. 80 g pitted dates. 30 g pepitas. 100 g rolled oats. 40 g desiccated coconut. 1 banana (approx. 130 g), ripe, cut in pieces (2 cm) ¼ tsp ground …
From cookidoo.fr
From cookidoo.fr
OATMEAL BREAKFAST BARS - WELL PLATED BY ERIN
Instructions. Place rack in the center preheat oven to 375 degrees F. Lightly coat an 8×8 inch square pan with cooking spray. In a medium bowl, stir together the oats, whole wheat flour, …
From wellplated.com
From wellplated.com
HEALTHY BANANA OAT POWER BARS - EATING BIRD FOOD
Sep 27, 2021 Banana oatmeal energy bars made with chopped walnuts and raisins. These bars made for a perfect pre-workout snack. Print Recipe Pin Recipe Prep Time 15 minutes …
From eatingbirdfood.com
From eatingbirdfood.com
ENERGY BARS | EASY, HEALTHY 5-INGREDIENT RECIPE - YOUTUBE
Peanut butter, banana oatmeal energy bars are made with just 5-ingredients and are a delicious plant based breakfast or snack when you need something quick and easy! Made with no …
From youtube.com
From youtube.com
BANANA AND OATMEAL ENERGY BARS - COOKIDOO® – DAS OFFIZIELLE …
vegetable oil, to grease. 80 g pitted dates. 30 g pepitas. 100 g rolled oats. 40 g desiccated coconut. 1 banana (approx. 130 g), ripe, cut in pieces (2 cm) ¼ tsp ground cinnamon. ½ tsp …
From cookidoo.de
From cookidoo.de
BANANA AND OATMEAL ENERGY BARS - COOKIDOO® – A PLATAFORMA …
Banana and oatmeal energy bars. 4.7 (7 avaliações ) Registe-se gratuitamente. Dificuldade fácil. Tempo de preparação 10min. Tempo total 35min. Porções 10 pieces. ... 100 g rolled …
From cookidoo.pt
From cookidoo.pt
BANANA-OAT ENERGY BARS - THE DAILY MEAL
Directions. Preheat the oven to 350 degrees. Coat an 8 x 8 inch baking pan with cooking spray. Spread the walnuts on an ungreased baking sheet and toast in oven for 5 to 8 minutes, or just …
From thedailymeal.com
From thedailymeal.com
BANANA AND OATMEAL ENERGY BARS - COOKIDOO
Ingredients. oil, for greasing. 100 g pitted dates. 100 g walnuts, halved. 100 g rolled oats. 50 g desiccated coconut. 2 bananas (approx. 200 g), ripe, cut in pieces (2 cm) ½ tsp fine sea salt. …
From cookidoo.co.uk
From cookidoo.co.uk
NO BAKE BANANA ENERGY BARS - NEILS HEALTHY MEALS
Apr 7, 2016 These healthy banana oatmeal bars are easy to make and only take an hour to set in your freezer. This really is a great no bake ripe banana oat bars recipe. Ideal for using up …
From neilshealthymeals.com
From neilshealthymeals.com
STRAWBERRY BANANA SMOOTHIE RECIPE - MOM ON TIMEOUT
Jan 24, 2023 Cut the banana into large chunks and place in the blender. Top with Greek yogurt (use whatever flavor you like, vanilla is always a good choice.) Add the frozen strawberries …
From momontimeout.com
From momontimeout.com
PEANUT BUTTER BANANA CHOCOLATE CHIP OATMEAL BARS
Feb 27, 2020 Line a 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside. In a large bowl or in the bowl of …
From sallysbakingaddiction.com
From sallysbakingaddiction.com
You'll also love