Bangladeshi Vegetable Bhuna Recipes
BHUNA KHICHURI (BANGLADESH)
This recipe is from week 21 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Bangladesh is my 21st stop. Khichuri can be made with meat or vegetables; this version is served as a side dish and contains cauliflower and potatoes.
Provided by GiddyUpGo
Categories Long Grain Rice
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Soak the mung beans overnight, or if you are short on time cook them with a half cup of water on medium heat in a pressure cooker for 8 minutes.
- Fry the cauliflower and potato cubes lightly in a tablespoon of vegetable oil. Add the onion, the jalapeno peppers and the spices.
- Add the rice, the mung beans and about a half cup of oil and stir until well incorporated.
- Add two cups of water and bring to a boil. Reduce heat and cover the pot.
- Simmer for 20 minutes, or until the water is absorbed.
Nutrition Facts : Calories 325.6, Fat 8.5, SaturatedFat 1.2, Sodium 16.1, Carbohydrate 54.6, Fiber 5.7, Sugar 1.6, Protein 8.4
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