BLACK-EYED PEA SALSA
Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
AVOCADO AND BLACK EYED PEA SALSA
Steps:
- Lightly mix together avocados, green onion, cilantro, tomatoes, corn, and black-eyed peas in a salad bowl until well combined.
- Whisk together red wine vinegar, olive oil, cumin, and minced garlic in a bowl, and pour over the salad. Season to taste with salt and pepper, and lightly toss the salad again. Chill for 1 hour before serving, to blend the flavors.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.5 g, Fat 9.9 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 184 mg, Sugar 1.8 g
BLACK EYED PEA SALSA
I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.
Provided by DeAnna Owens
Categories < 30 Mins
Time 20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 15
Steps:
- Chop all the vegatables.
- Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
- If served cold, refrigerate for at least an hour before serving.
- If served warm, heat up in the microwave or on the stove-top.
Nutrition Facts : Calories 140.3, Fat 4.2, SaturatedFat 0.7, Sodium 611.5, Carbohydrate 20.5, Fiber 5.1, Sugar 2.2, Protein 6.4
ZESTY BLACK-EYED PEA SALSA
"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's great to have on hand for unexpected guests."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 6 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 12 ingredients. Serve with tortilla chips.,
Nutrition Facts : Calories 49 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
More about "basic black eyed pea salsa recipes"
BLACK-EYED PEA SALSA RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
5/5 (6)Total Time 5 minsCategory AppetizerCalories 37 per serving
BLACK-EYED PEA SALSA | THE BLOND COOK
From theblondcook.com
BLACK-EYED PEA RECIPES
From allrecipes.com
25 BLACK-EYED PEA RECIPES SOUTHERNERS WILL LOVE
From southernliving.com
BLACK EYED PEA SALSA - THE PIONEER WOMAN
From thepioneerwoman.com
Servings 6Estimated Reading Time 5 minsCategory Appetizers, Main DishTotal Time 1 hr 30 mins
- Mix together dressing ingredients. Set aside.Combine all vegetables (except cilantro) with black eyed peas.
BLACK EYED PEA RECIPES TO BRING GOOD LUCK IN THE NEW YEAR
From goodmorningamerica.com
BLACK EYED PEAS RECIPE FOR NEW YEARS - MSN.COM
From msn.com
BLACK-EYED PEA RIBOLLITA RECIPE - REAL SIMPLE
From realsimple.com
INSTANT POT BLACK EYED PEAS - BEAN RECIPES
From beanrecipes.com
INSTANT POT BLACK EYED PEAS (NO SOAKING!) - URBAN BLISS LIFE
From urbanblisslife.com
INSTANT POT BLACK-EYED PEAS RECIPE - MSN.COM
From msn.com
BLACK EYED PEAS RECIPE (SLOW COOKER + STOVETOP)
From razzledazzlelife.com
BLACK EYED PEAS RECIPES? : R/EATCHEAPANDHEALTHY
From reddit.com
COWBOY CAVIAR {AKA TEXAS CAVIAR} - COOKING CLASSY
From cookingclassy.com
SIMPLE BLACK-EYED PEA SALSA RECIPE - FOOD.COM
From food.com
EASY BLACK-EYED PEAS RECIPE - SOUTHERN LIVING
From southernliving.com
DEAN COOKS NEW YEAR BLACK EYED PEA SALAD AND EASY ROASTED …
From wgntv.com
SOUTHERN BLACK EYED PEA SALAD - THE DARING GOURMET
From daringgourmet.com
LUCKY (AND DELICIOUS) BLACK-EYED PEA RECIPES | COOL MOM EATS
From coolmomeats.com
SOUTHERN BLACK EYED PEA SALSA — LEASA
From leasa.com
EASY BLACK-EYED PEAS RECIPE | MYRECIPES
From myrecipes.com
BLACK-EYED PEAS & CORN SALSA — EAT THIS NOT THAT
From eatthis.com
TOP 44 HOW TO COOK CANNED BLACK EYED PEAS RECIPES
From bahaga.churchrez.org
EASY BLACK EYED PEAS RECIPE – A COUPLE COOKS
From acouplecooks.com
You'll also love