Basic Chicken White Sauce Recipes
BASIC WHITE SAUCE
For years, I've used this smooth white cream sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. -Lois Gelzer, Standish, Maine
Provided by Taste of Home
Time 10m
Yield 1 cup.
Number Of Ingredients 5
Steps:
- In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.
Nutrition Facts : Calories 51 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
WHITE SAUCE
I learned to make white sauce in Home Ec too many years ago to count. It can be used as a base for lots of dishes. I use it for macaroni and cheese for my granddaughter.
Provided by CJO
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 3
Steps:
- In a small saucepan over medium heat, melt butter. Add flour and stir until the butter and flour are well combined. Pour in milk, stirring constantly as it thickens. Add more milk depending on desired consistency.
Nutrition Facts : Calories 47.8 calories, Carbohydrate 2.9 g, Cholesterol 10.1 mg, Fat 3.5 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 2.2 g, Sodium 33 mg, Sugar 1.4 g
BASIC CHICKEN WHITE SAUCE
This is less expensive and healthier than using cream of chicken and other cream soups as the base for certain recipes. Also is a good base for gravies.
Provided by commercesd
Categories Low Protein
Time 6m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat butter in medium sauce pan over low heat. When melted,.
- Sprinkle in the flour and salt. Whisk for 1 minute. Continue whisking and pour in chicken broth. Whisk constantly, cooking until sauce is thickened. Thin as necessary with water.
Nutrition Facts : Calories 226.8, Fat 18.1, SaturatedFat 11.2, Cholesterol 45.8, Sodium 603.2, Carbohydrate 11.9, Fiber 0.4, Sugar 0.4, Protein 4.2
WHITE SAUCE
This white sauce, also known as Béchamel sauce, is one of France's four "mother sauces," and it's a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 10m
Yield 16
Number Of Ingredients 5
Steps:
- In 1 1/2-quart saucepan, melt butter over low heat. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat.
- Gradually stir in milk. Heat to boiling, stirring constantly; boil and stir 1 minute.
Nutrition Facts : Calories 25, Carbohydrate 1 g, Cholesterol 5 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 tablespoon, Sodium 55 mg, Sugar 0 g, TransFat 0 g
CHICKEN IN WHITE SAUCE
A classic quick meal favourites and is easy to make.
Provided by clairedoodledooley
Time 1h
Yield Serves 2
Number Of Ingredients 0
Steps:
- Cook the rice for 10-15 mintutes in boiling water.
- After the rice in cooked drain the rice with a colander and leave the rice to one side.
- Get a saucepan and place the margarine, mustard powder, flour, milk and seasoning, stir with a balloon whisk.
- Keep stirring until the sauce thickens, when the sauce is thick you can add the cooked chicken, mushrooms, peas and sweetcorn.
- Continue stirring for a few mintutes then remove from heat and place on top of rice.
- You may want to add salad, herbs, or extra seasoning ontop.
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