Bean And Cabbage Soup Recipes

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BEAN CABBAGE SOUP

I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 14



Bean Cabbage Soup image

Steps:

  • In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

2 tablespoons chopped celery
1 tablespoon chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/3 cup cubed zucchini
1/3 cup cubed peeled potato
1/3 cup sliced carrot
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 cup cannellini beans, rinsed and drained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Dash pepper
1/2 cup coarsely chopped cabbage
1/4 cup cooked rice
1 tablespoon grated Parmesan cheese

FRENCH WHITE BEAN AND CABBAGE SOUP

Make and share this French White Bean and Cabbage Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Greens

Time 8h45m

Yield 6 serving(s)

Number Of Ingredients 13



French White Bean and Cabbage Soup image

Steps:

  • Heat the oil in a large saucepan over medium heat.
  • Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
  • Transfer the cooked vegetables into a 6-quart slow cooker.
  • Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
  • Cover and cook on LOW for 8 hours.
  • Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium carrot, chopped
3 garlic cloves, minced
1 small green cabbage, cored and shredded
1 large yukon gold potato, peeled and diced
1 (15 1/2 ounce) can cannellini beans, drained and rinsed (or other white beans)
6 cups vegetable stock
3/4 teaspoon dried thyme
salt
fresh ground black pepper
1 teaspoon liquid smoke (optional)
1 tablespoon minced fresh parsley leaves

CABBAGE AND BEAN SOUP

Make and share this Cabbage and Bean Soup recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Cabbage and Bean Soup image

Steps:

  • In saucepan, cover beans with cold water and add salt to taste. Boil gently until beans are tender, set aside.
  • Meanwhile, heat half of the olive oil. Sauté celery, carrot, onion, garlic, sage, rosemary and oregano until softened. Add cabbage, reduce heat to low and simmer, 5 minutes.
  • Add beans and the water. Increase heat to high and bring to a boil. Reduce heat and simmer 15 minutes. Serve drizzled with remaining olive oil.

Nutrition Facts : Calories 378.2, Fat 16.2, SaturatedFat 3.2, Cholesterol 5.5, Sodium 145.4, Carbohydrate 43.1, Fiber 17.2, Sugar 2.8, Protein 17.7

1 1/4 cups fresh cranberry beans
6 cups cold water
salt
1/4 cup olive oil
2/3 cup diced celery
1/2 cup diced carrot
1/2 cup diced onion
1 garlic clove, chopped
2 leaves fresh sage
chopped fresh rosemary
chopped fresh oregano
2 cups chopped savoy cabbage
fresh ground black pepper
1/4 cup grated parmesan cheese

CARROT, BEAN AND CABBAGE SOUP

This was inspired by the "Carrot, Potato and Cabbage Soup" recipe on AllRecipes.com. I've made some substitutions and additions so it is more in keeping with a Nutritarian eating style.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).

Provided by Anne Sainz

Categories     Greens

Time 55m

Yield 12 cups, 8 serving(s)

Number Of Ingredients 11



Carrot, Bean and Cabbage Soup image

Steps:

  • Combine all ingredients in a large pot (at least 5 quarts).
  • Bring soup to a boil, stirring several times so bottom doesn't burn.
  • Reduce heat, cover the pan and simmer the soup until the vegetables are tender, about 20 minutes.
  • If desired, puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.

Nutrition Facts : Calories 33.5, Fat 0.2, Sodium 31.7, Carbohydrate 7.6, Fiber 2.2, Sugar 3.6, Protein 1.3

4 large carrots, sliced and rough chopped
1 large onion, chopped
3 garlic cloves, minced (can slice if you will puree soup later)
4 mushrooms, sliced
1/4 head cabbage, thinly sliced, then strips cut in 2 inch pieces (1/2 head if small)
1 (15 ounce) can reduced-sodium navy beans, drained and rinsed (or other low-sodium white beans)
3 (15 ounce) cans low sodium vegetable broth
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1 teaspoon dried parsley
1/8 teaspoon fresh ground pepper

CABBAGE AND WHITE BEAN SOUP

Categories     Soup/Stew     Bean     Onion     Potato     Quick & Easy     Ham     Winter     Cabbage     Parsley     Gourmet

Yield Makes 4 to 6 main-course servings

Number Of Ingredients 13



Cabbage and White Bean Soup image

Steps:

  • Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
  • Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
  • When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
  • Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
  • Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
  • Serve soup with toasts.

1 cup dried white beans such as Great Northern, navy, or cannellini (7 oz), picked over and rinsed
1 whole clove
1 medium onion, peeled and left whole
2 1/2 lb smoked ham hocks
3 qt water
6 fresh parsley sprigs
1 Turkish or 1/2 California bay leaf
1 fresh thyme sprig
2 garlic cloves, finely chopped
1 lb yellow-fleshed potatoes such as Yukon Gold (3 to 4 medium)
1 lb cabbage, cored and cut into 1/2-inch pieces (6 cups)
1/2 stick (1/4 cup) unsalted butter, softened
12 (1/2-inch-thick) slices from a baguette

SAUSAGE, BEAN AND CABBAGE SOUP

Found this newspaper clipping tucked away among some old papers I was searching through, but don't know what newspaper it came from. Sounds perfect for these cold nights!

Provided by CulinaryQueen

Categories     Beans

Time 1h25m

Yield 8-10 serving(s)

Number Of Ingredients 12



Sausage, Bean and Cabbage Soup image

Steps:

  • Heat olive oil in a large stock pot.
  • Saute onions and garlic just until soft and transparent. Remove with a slotted spoon and set aside.
  • Add sausage chunks to pan and brown all over, about 3-5 minutes.
  • Return onions and garlic to pan.
  • Add remaining ingredients.
  • Bring to a boil, stirring often to keep from burning.
  • Reduce heat, simmer 45-60 minutes stirring occasionally.
  • Adjust seasonings to taste.

Nutrition Facts : Calories 268.9, Fat 10.8, SaturatedFat 2.7, Cholesterol 13.2, Sodium 1179.4, Carbohydrate 33.1, Fiber 6.2, Sugar 5.4, Protein 11.3

3 tablespoons olive oil
1 onion, chopped
3 garlic cloves, minced
8 ounces beef sausages, cut into 1 inch pieces
5 cups beef stock
8 ounces kidney beans, with liquid
5 cups cabbage, shredded
6 new potatoes, quartered (do not peel)
1/8 cup balsamic vinegar
8 ounces tomato sauce
1 teaspoon paprika
salt and pepper, to taste

LIMA BEAN AND CABBAGE SOUP

Make and share this Lima Bean and Cabbage Soup recipe from Food.com.

Provided by Joanie Grow

Categories     Beans

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 10



Lima Bean and Cabbage Soup image

Steps:

  • In the morning drain beans, add new water to cover beans, and cook for 45 minutes.
  • Add all the other ingrendents, mix and and simmer for an additional 30 minutes.

2 cups dried lima beans, soaked in water overnight
1 (16 ounce) package coleslaw mix (shredded cabbage and carrots)
1 onion, chopped
2 cloves garlic, minced,to taste
1/2 cup white wine vinegar or 1/2 cup cider vinegar
1 1/2 quarts water or 1 1/2 quarts stock
1 tablespoon chicken bouillon granule
2 teaspoons salt-free lemon pepper
2 teaspoons dried Italian herb seasoning
10 ounces cooked pasta (optional)

BEAN AND CABBAGE SOUP

Really any kind of beans can be used in place of the white kidney beans, but we like those the best. You can make this using all broth if desired. I like to add in the carrots towards the end of the cooking time, as I find they become too soft, but of coarse you may add them in at any time. I have even thrown in some leftover chicken or turkey towards the end of cooking time...Serve the soup with large crusty buns to dip in the broth, you will love this, it is delicious!

Provided by Kittencalrecipezazz

Categories     Pork

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 16



Bean and Cabbage Soup image

Steps:

  • In a large Dutch oven or stockpot, cook bacon until crisp.
  • Add in onion, garlic and celery; stir for 5-6 minutes.
  • Add in cabbage.
  • Add in water, broth, tomatoes (with juice) Tabasco sauce and tomato soup; bring to a boil, reduce heat and simmer covered for about 50-60 minutes (adding in carrots about the last 30 minutes of cooking time).
  • Stir in beans and cooked shells; heat though for about 5 minutes.
  • Serve topped with Parmesan cheese.
  • **NOTE** a few teaspoons of sugar may be added if desired, it really helps improve the flavor of the soup, but this is only optional.

Nutrition Facts : Calories 501.7, Fat 16.8, SaturatedFat 5.3, Cholesterol 20.6, Sodium 1545.6, Carbohydrate 67.8, Fiber 9.3, Sugar 14.9, Protein 21.1

8 -10 slices chopped bacon (or to taste)
2 onions, chopped
1 -2 tablespoon chopped fresh garlic (I use lots!)
3 -4 stalks celery, chopped
3 cups coarsley chopped cabbage (about one small head of cabbage)
2 cups water
6 cups chicken broth (or use all broth)
1 (19 ounce) can tomatoes, chopped (with juice, can use a can of diced tomatoes)
1 (10 ounce) can tomato soup, undiluted
2 -3 drops Tabasco sauce (or to taste)
2 teaspoons sugar (white or brown) (optional)
salt and pepper
1 (14 ounce) can white kidney beans, drained
3 cups mini pasta shells, cooked
5 -6 large carrots, chopped
grated parmesan cheese

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