Bean Sprouts Side Dish Recipes

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BEAN SPROUTS SIDE DISH

Make and share this Bean Sprouts Side Dish recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Bean Sprouts Side Dish image

Steps:

  • In a large shallow pot, bring 1 ½ cups water to a boil. Add the salt and bean sprouts.
  • Simmer the sprouts for about 5 minutes, tossing them a couple of times to mix evenly.
  • Drain very well. Mix the soy sauce and sesame oil. Add to sprouts along with the remaining ingredients.
  • Toss well and chill.

Nutrition Facts : Calories 86, Fat 1.7, SaturatedFat 0.3, Sodium 850.5, Carbohydrate 14.8, Fiber 4.6, Sugar 9.7, Protein 7.6

1 1/2 cups water
1 teaspoon salt
2 lbs soybean mixed sprouts
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon sesame salt
2 scallions, finely chopped
2 teaspoons korean red pepper flakes

KONGNAMOOL (KOREAN SOYBEAN SPROUTS)

A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.

Provided by Emmy

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 8



Kongnamool (Korean Soybean Sprouts) image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
  • Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 14.8 g, Fat 22.7 g, Fiber 3 g, Protein 16.3 g, SaturatedFat 3.2 g, Sodium 508.3 mg, Sugar 0.6 g

1 pound soybean sprouts
2 tablespoons soy sauce
¼ cup sesame oil
2 tablespoons Korean chile powder
1 ½ teaspoons garlic, minced
2 teaspoons sesame seeds
¼ cup chopped green onion
2 teaspoons rice wine vinegar, or to taste

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