Nutritious Meethi Sweet Roti Recipes

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NUTRITIOUS MEETHI (SWEET) ROTI

This is my dad's favourite! I made it for dinner tonight and it was gone in micro-seconds:) Kids, adults, grandparents, guests, all love it!

Provided by Charishma_Ramchanda

Categories     Breads

Time 20m

Yield 8 rotis

Number Of Ingredients 6



Nutritious Meethi (Sweet) Roti image

Steps:

  • Mix wheat flour, salt and soda in a bowl.
  • Rub in ghee.
  • Add milk-sugar mixture.
  • Mix well.
  • The dough will be a bit sticky.
  • Heat a flat bottom pan (tava).
  • Pour few drops of ghee in the center and spread to the outside.
  • Make small balls out of the dough.
  • Roll them out not too large in size.
  • Put each roti, one at a time, on the tava.
  • Poke holes all over the roti using a fork.
  • Cook the roti on one side till brown specs appear, then, flip, and cook on the other side till brown specs appear again.
  • Remove from tava.
  • Dip in hot tea and enjoy!
  • Or, you can wrap these in aluminium foil and enjoy at a picnic!
  • Please Note: You can substitute ghee with oil, if you wish, but make sure, then, that you use oil wherever I have specified to use ghee.

1 1/2 cups wheat flour
1/4 cup ghee, melted
1/8 teaspoon baking soda
1/4 teaspoon salt
1/2 cup warm milk
1/2 cup sugar, dissolved in the milk

SWEET THAI ROTI

Make and share this Sweet Thai Roti recipe from Food.com.

Provided by Iron Woman

Categories     Dessert

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 8



Sweet Thai Roti image

Steps:

  • Sift the flour into a hill on a clean surface.
  • Make a well in the middle and add in egg, melted butter, ice water and salt.
  • Use your hand to incorporate the mixture into a dough. Knead until the dough is soft and form into balls about the size of a duck's egg.
  • Roll lightly in oil and let rest for three hours.
  • When you are ready to make the roti, roll each ball of dough as thin as it will go, forming a flat disk. Make a pile as you go.
  • Warm frying pan at high heat. Add in oil. Place in the roti, flatten with heavy plate if it puffs up.
  • Fry until light golden brown on both sides. Remove the roti from the pan, sprinkle with a little sugar and drizzle with the sweetened condensed milk.

Nutrition Facts : Calories 247.2, Fat 5.2, SaturatedFat 2.4, Cholesterol 60.5, Sodium 186.6, Carbohydrate 43.6, Fiber 7.3, Sugar 0.3, Protein 9.8

2 cups wheat flour
1 egg
1/4 teaspoon salt
1/4 cup ice cold water
1 tablespoon melted butter
sugar, for sprinkling
sweetened condensed milk, for drizzling
oil (for frying)

ROTI

Use homemade rotis to mop up a delicious curry sauce. These easy Asian flatbreads puff up in the pan and are perfect for grabbing handfuls of a filling veggie masala

Provided by Esther Clark

Categories     Side dish

Time 20m

Number Of Ingredients 5



Roti image

Steps:

  • Sift both flours and salt into a large mixing bowl. Add 1 tbsp of the oil and 175-200ml warm water and bring together to make a soft but not too sticky dough. If it feels a little wet, add a bit more flour.
  • Tip the dough onto a lightly floured worktop and knead for 4-5 mins or until smooth and elastic. Set aside in a lightly oiled bowl for 30 mins.
  • Divide the dough into six equal-sized pieces (weigh each piece for accuracy if you like). Using a rolling pin roll each one into a thin circle about 18-20cm wide.
  • Heat a little of the remaining oil and butter in a heavy-based pan over a high heat. Once foaming, add the rolled out roti, one at a time, and cook for 1-2 mins on each side or until speckled golden brown and beginning to puff up. Set aside on a warm plate until ready to eat.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 1.41 milligram of sodium

115g self raising flour
115g wholemeal plain flour
1½ tsp salt
3 tbsp vegetable oil plus extra for frying
2 tsp butter , for frying

INDIAN CORNBREAD ( MAKAI KI ROTI)

This is from Tarla Dalal's Roz ka khana and is a huge favourite with my daughters. It is really quick and nutritious. I use Tinned or frozen corn kernels. They come out quite crisp, perhaps someone reading this can tell me if they need to be softer and how I can achieve that...

Provided by HappyBunny

Categories     Breads

Time 25m

Yield 6 rotis

Number Of Ingredients 9



Indian Cornbread ( Makai Ki Roti) image

Steps:

  • Grind the sweetcorn to a fine paste in a food processor, without adding any water.
  • Mix the corn paste with the rest of the ingredients in a bowl to make a soft dough; only use water if needed.
  • Divide the mixture into 6 equal portions and roll each one into a circle of 4" diameter.
  • Heat a tava or frying pan and cook each roti on both sides on a slow flame until golden brown, using a little oil.
  • I must admit I have to use more oil than stated but that may be my inexperience!
  • My girls eat these on their own with some yogurt dip.

1/2 cup sweet corn
1/2 cup whole wheat flour
1/4 teaspoon chili powder
1/4 teaspoon cumin seed (I use a bit more)
1/2 teaspoon lemon juice
1/4 cup chopped coriander
1/2 teaspoon sugar
1 tablespoon oil
salt

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