Beef And Gravy Stir Fry Recipes

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BEEF STIR FRY WITH GREEN PEPPER, ONION & GRAVY

This was a recipe acquired from a co-worker over 10 years ago and was something she just threw together. After taking notes of what she added to the dish it has become a regular favorite. I hope you enjoy it as much as we do. I always serve it with rice and I like mine topping the rice, although my son prefers it on the side. Broccoli is always good with this, along with garlic bread. I normally double the amount of gravy.

Provided by Queen Puff

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8



Beef Stir Fry With Green Pepper, Onion & Gravy image

Steps:

  • Add beef strips to pan.
  • Sprinkle meat tenderizer onto meat and let sit a few minutes.
  • Brown meat.
  • Drain.
  • Add seasoning salt and black pepper.
  • Add sliced onion and green pepper to pan.
  • Saute onion and green pepper with meat.
  • Add water to pan.
  • Add brown gravy mix to pan.
  • Stir well.
  • Simmer on medium low for approximatley 20 minutes, stirring occasionally.

Nutrition Facts : Calories 297.3, Fat 19, SaturatedFat 7.5, Cholesterol 76.2, Sodium 353.6, Carbohydrate 7.8, Fiber 1.1, Sugar 1.9, Protein 22.7

1 lb beef sirloin, cut into thin strips
1 onion, sliced
1 green pepper, sliced
1 teaspoon meat tenderizer
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper
1/4 cup brown gravy mix
1 cup water

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

FLAVORFUL BEEF STIR-FRY

A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch.

Provided by Kitchenista Jane

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h10m

Yield 4

Number Of Ingredients 17



Flavorful Beef Stir-Fry image

Steps:

  • Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.
  • Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.
  • In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.

Nutrition Facts : Calories 664.9 calories, Carbohydrate 104.6 g, Cholesterol 38.6 mg, Fat 13.8 g, Fiber 11.7 g, Protein 30.5 g, SaturatedFat 3 g, Sodium 1593.6 mg, Sugar 12 g

2 cups brown rice
4 cups water
2 tablespoons cornstarch
2 teaspoons white sugar
6 tablespoons soy sauce
¼ cup white wine
1 tablespoon minced fresh ginger
1 pound boneless beef round steak, cut into thin strips
1 tablespoon vegetable oil
3 cups broccoli florets
2 carrots, thinly sliced
1 (6 ounce) package frozen pea pods, thawed
2 tablespoons chopped onion
1 (8 ounce) can sliced water chestnuts, undrained
1 cup Chinese cabbage
2 large heads bok choy, chopped
1 tablespoon vegetable oil

VEGETABLE BEEF STIR-FRY

"My husband, Jerry, has been making this stir-fry for many years," explains Mary Loeffler of Imperial, Pennsylvania. "It was an old Chinese recipe, but folks who don't normally like Chinese food always give this yummy main dish rave reviews."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16



Vegetable Beef Stir-Fry image

Steps:

  • In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer., Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 240 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 673mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

1 teaspoon cornstarch
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1/2 teaspoon sugar
1/4 teaspoon pepper
1 beef top sirloin steak (1 pound), cut into thin strips
SAUCE:
1 teaspoon cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons ketchup
1 tablespoon reduced-sodium soy sauce
2 teaspoons sesame oil
2 teaspoons canola oil, divided
1 medium sweet onion, cut into chunks
1 medium green pepper, cut into chunks
3 plum tomatoes, cut into chunks

BEEF AND GRAVY STIR-FRY

This is almost like a stroganoff, but its a stir fry. We really like the flavor of this dish. I hope you like it too.

Provided by mommyoffour

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12



Beef and Gravy Stir-Fry image

Steps:

  • Cook noodles according to pkg.directions.
  • Place 1 1/2 teaspoons oil in wok.
  • Heat wok over medium-high heat 1 minute.
  • Add half of beef and cook, stirring 3 minutes.
  • Place on plate with any accumulated juices and set aside.
  • Add remaining 1 1/2 teaspoons oil to wok; add remaining beef and garlic; repeat cooking process.
  • Place on plate with reserved beef and juices.
  • Add flour to skillet; cook and stir 6 to 7 minutes or until aromatic and flour begins to turn golden.
  • Remove from heat; cool slightly by stirring 1 additional minute.
  • Slowly whisk in 1/2 cup water to make a paste.
  • Slowly whisk in 1 1/2 cups additional water (mixture may be lumpy).
  • Stir in bouillon granules, wine, thyme, sugar, salt and pepper along with beef and any accumulated juices.
  • Return mixture to a boil over medium-high heat.
  • Cook 8 to 10 minutes or until slightly thickened.
  • Place noodles on serving platter.
  • Spoon beef mixture over noodles and top with parsley.

Nutrition Facts : Calories 685.8, Fat 33.6, SaturatedFat 12.2, Cholesterol 161.8, Sodium 398, Carbohydrate 50.3, Fiber 2.3, Sugar 2, Protein 41.7

8 ounces uncooked egg noodles
1 tablespoon olive oil, divided
1 1/2 lbs beef sirloin, cut into thin strips
2 garlic cloves, minced
1/3 cup flour
1 tablespoon beef bouillon granules
2 tablespoons dry red wine
1/2 teaspoon dried thyme leaves
3/4 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons parsley, chopped

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