Beef And Vegetable Kabob Dinner Recipes

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EMERIL'S BEEF AND VEGETABLE KEBABS

"These colorful kebabs aren't your average kid's meal -- they're a great way to get veggies on the plate in a fun and creative way. Grill 'em up in about 10 minutes, then serve with a spinach salad, couscous, or quinoa to create a well-rounded meal in no time."Emeril Lagasse

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 4h30m

Number Of Ingredients 10



Emeril's Beef and Vegetable Kebabs image

Steps:

  • In a medium bowl, combine beef, 1/4 cup olive oil, Worcestershire sauce, garlic, and rosemary; toss to coat. Cover and refrigerate 4 hours (or up to overnight). Let beef sit at room temperature, 30 minutes.
  • Heat a grill or grill pan over high. In a medium bowl, combine bell peppers, zucchini, tomatoes, and 2 tablespoons olive oil; toss to coat and season with salt and pepper.
  • Season beef with salt and pepper. Alternately thread beef, bell peppers, zucchini, and tomatoes onto eight 8-inch skewers. Clean and lightly oil hot grill. Grill kebabs, turning occasionally, until beef is medium-rare and vegetables are tender, about 12 minutes.

Nutrition Facts : Calories 219 g, Fat 15 g, Fiber 1 g, Protein 16 g

1 pound beef sirloin, cut into 1-inch pieces
1/4 cup plus 2 tablespoons extra-virgin olive oil
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1 tablespoon chopped fresh rosemary leaves
3 red or orange bell peppers, cut into 1-inch pieces
2 zucchini or yellow squash, cut into 3/4-inch rounds
1 pint grape or cherry tomatoes
Vegetable oil, for grill
Coarse salt and ground pepper

VEGETABLE STEAK KABOBS

The marinade for this steak-and-vegetable kabob is the best one I've ever found. I use it on chicken and pork, too. -Norma Harder, Weyakwin, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Vegetable Steak Kabobs image

Steps:

  • In a small bowl, whisk oil, vinegar, ketchup, garlic, Worcestershire sauce and seasonings. Pour 1/2 cup marinade into a large resealable plastic bag. Add beef; seal bag and turn to coat. Pour remaining marinade into another large resealable plastic bag. Add mushrooms, onions, tomatoes and peppers; seal bag and turn to coat. Refrigerate beef and vegetables 8 hours or overnight., Drain beef, discarding marinade. Drain vegetables, reserving marinade for basting. On six metal or soaked wooden skewers, alternately thread beef and vegetables., Grill kabobs, covered, over medium heat or broil 4 in. from heat 10-15 minutes or until beef reaches desired doneness and vegetables are crisp-tender, turning occasionally. Baste with reserved marinade during the last 5 minutes.

Nutrition Facts : Calories 234 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 99mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

1/2 cup olive oil
1/3 cup red wine vinegar
2 tablespoons ketchup
2 to 3 garlic cloves, minced
1 teaspoon Worcestershire sauce
1/2 teaspoon each dried marjoram, basil and oregano
1/2 teaspoon dried rosemary, crushed
1 beef top sirloin steak (1-1/2 pounds), cut into 1-inch cubes
1/2 pound whole fresh mushrooms
2 medium onions, cut into wedges
1-1/2 cups cherry tomatoes
2 small green peppers, cut into 1-inch pieces

GRILLED BEEF KABOBS

Many times, I must come up with recipes requiring only ingredients already in my pantry. This is one of them. It's my husband's favorite meat dish. -Dolores, Lueken, Ferdinand, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Grilled Beef Kabobs image

Steps:

  • In a small bowl, whisk the first five ingredients. Place half of marinade in a large resealable plastic bag. Add beef; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in bag. Wrap bacon around beef cubes. On four metal or soaked wooden skewers, alternately thread beef and vegetables., Grill, covered, over medium heat 10-15 minutes or until beef reaches desired doneness and vegetables are tender, turning occasionally and basting frequently with reserved marinade.

Nutrition Facts : Calories 447 calories, Fat 29g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 739mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 32g protein.

1 bottle (8 ounces) French or Russian salad dressing
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 pound beef top sirloin steak, cut into 1-1/2-inch cubes
8 to 10 bacon strips, cut in half
1 sweet red pepper, cut into chunks
1 green pepper, cut into chunks
2 small zucchini squash, cut into chunks
8 medium fresh mushrooms
1 large onion, quartered, optional

BEEF AND VEGETABLE KABOB DINNER

This recipe is the perfect example of simple food done smart. The sliced oranges in this Beef and Vegetable Kabob Dinner recipe add a pop of flavor.

Provided by My Food and Family

Categories     Meal Recipes

Time 30m

Yield Makes 6 servings, two kabobs and 3/4 cup rice each.

Number Of Ingredients 6



Beef and Vegetable Kabob Dinner image

Steps:

  • Preheat grill to medium heat. Thread steak, vegetables and oranges alternately onto 12 skewers; place in shallow dish.
  • Pour steak sauce over kabobs; turn over to evenly coat kabobs. Cover. Refrigerate 10 min. to marinate. Remove kabobs from marinade; discard marinade.
  • Grill kabobs 10 min. or until steak is cooked to medium doneness (160°F), turning occasionally. Serve over the rice.

Nutrition Facts : Calories 380, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g

1-1/2 lb. beef sirloin steak, cut into 1-inch pieces
3 medium potatoes, cut into 1-inch chunks, partially cooked
2 cups broccoli florets (1 inch)
2 cups navel orange sections, cut into 1-inch chunks
1 cup A.1. Original Sauce
4-1/2 cups hot cooked rice

BEEF AND VEGETABLE KABOB

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 6



Beef and Vegetable Kabob image

Steps:

  • Low-Sodium Recipe
  • 1. Marinate the meat with Mrs. Dash® Original Seasoning Blend, garlic, onions and mushrooms for 30 minutes.
  • 2. Heat grill or cast iron grill plate. Spray with cooking spray.
  • 3. Skewer meat rotating with onion and mushroom. Brush with olive oil.
  • 4. Grill kabobs about 6-8 minutes to desired degree of doneness, brushing with any remaining marinade during cooking.

2 Tbsp. Mrs. Dash® Original Seasoning Blend
1 lb. beef sirloin, cut into 1 1/2 inch cubes
1/4 red onion cut into wedges, then in half and separated
1/2 lb. whole mushrooms, stems removed and chopped
1 Tbsp. olive oil
cooking spray

MOM'S BEEF SHISH KABOBS

My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.

Provided by Mike Hearne

Categories     World Cuisine Recipes     Asian

Time 16h45m

Yield 4

Number Of Ingredients 14



Mom's Beef Shish Kabobs image

Steps:

  • Whisk the vegetable oil, soy sauce, lemon juice, mustard, Worcestershire sauce, garlic, black pepper, and salt together in a bowl; pour into a resealable plastic bag. Add the beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours or overnight.
  • Add the mushrooms to the bag, coat with the marinade, squeeze out excess air, and reseal the bag; marinate in the refrigerator another 8 hours.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove the beef and mushrooms from the marinade, shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside for basting.
  • Thread pieces of green bell pepper, beef, red bell pepper, mushroom, and onion onto metal skewers, repeating until all ingredients are skewered.
  • Cook the skewers on the preheated grill, turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center, about 15 minutes.

Nutrition Facts : Calories 417.6 calories, Carbohydrate 15.8 g, Cholesterol 58.7 mg, Fat 28.6 g, Fiber 3.6 g, Protein 26.2 g, SaturatedFat 6.1 g, Sodium 2815.9 mg, Sugar 6.8 g

⅓ cup vegetable oil
½ cup soy sauce
¼ cup lemon juice
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1 clove garlic, minced
1 teaspoon coarsely cracked black pepper
1 ½ teaspoons salt
1 ½ pounds lean beef, cut into 1-inch cubes
16 mushroom caps
8 metal skewers, or as needed
2 green bell peppers, cut into chunks
1 red bell pepper, cut into chunks
1 large onion, cut into large squares

BEEF AND VEGETABLE KABOBS IN RED WINE MARINADE

Make and share this Beef and Vegetable Kabobs in Red Wine Marinade recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9



Beef and Vegetable Kabobs in Red Wine Marinade image

Steps:

  • In zip-top plastic bag, combine first 6 ingredients; mix well.
  • Add steak; toss to coat.
  • Allow to marinate 30 minutes in refrigerator, turning occasionally.
  • Thread meat, zucchini, and tomatoes alternately on 8 metal skewers; reserve marinade.
  • Place kabobs on grill over medium-high heat.
  • Cook kabobs approximately 5 minutes on each side brushing with reserved marinade frequently.

1/4 cup Worcestershire sauce
1/4 cup dry red wine
2 cloves garlic, minced
2 teaspoons dried Italian seasoning
3/4 teaspoon salt
1 tablespoon extra virgin olive oil
1 lb sirloin steak, cut into 3/4 inch cubes
2 medium zucchini, cut into 3/4 inch slices
16 cherry tomatoes

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14 BEST SIDE DISHES FOR KABOBS - INSANELY GOOD

From insanelygoodrecipes.com
4.9/5 (15)
Estimated Reading Time 5 mins
Category Side Dishes
Published May 19, 2020
  • Coconut Rice. Grill up some Hawaiian-inspired chicken and pineapple skewers and make a big pot of coconut rice to continue the tropical flavors. This is perfect for a picnic, backyard barbecue, or just a cold day when you want to pretend you’re on a balmy beach vacation.
  • Cucumber Yogurt Dip. Go with a Mediterranean theme including pork kabobs (or even falafel balls), and mix up some easy cucumber yogurt dip. It will add a layer of refreshment to your grilled meal, plus offer some healthy probiotics.
  • Corn on the Cob. A freshly grilled corn cob dripping in butter and generously sprinkled with salt and pepper? Who could want for more? Corn on the cob is a classic side for any meal that involves pulling out the grill.
  • Green Salad. For a meat-heavy kabob meal, go for an energizing green salad. Grab some romaine (or your preferred leafy greens), and tomatoes, and add some olive oil and balsamic vinegar for a zippy change up against your grilled meat.
  • Potato Salad. Another type of salad that goes well with grilled kabobs is a fortifying potato salad. Keep it simple with boiled potatoes, ranch dressing, onions, and celery for a quick and easy creamy side.
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