WASABI BEEF
i am one of those who love Japanese-inspired dishes and came up with this healthy, simple dish. The beef can be substituted by chicken too, and still tastes splendid! suitable for all health conscious eaters and those who just love the taste of Japanese foods.
Provided by Schtroumf
Categories Steak
Time 25m
Yield 2 portions, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix together the Miso paste, Wasabi and about 1 tablespoon of sesame oil.
- Rub this mixture into the beef thoroughly. Then wrap the beef up in clingfilm and let the flavour seep into the meat for 10 minutes. Meanwhile add 1 tablespoon of soy sauce to the dish you used to make the sauce, just to use up any miso or wasabi still clinging onto the dish.
- To cook the beef, use some sesame oil or butter or margarine (doesnt really matter here) and wait for the pan to get hot before slapping the steak on.
- Immediately pour the soy sauce (or simply use a spoon of water) onto the pan and cover the lid. Allow the beef to cook according to your preferred taste (fully cooked or half rare).
- When the beef is nearly done, remove the lid and sprinkle some black pepper into the steak. Allow the beef to 'burn' slightly to give it a little bit of a BBQ feel.
- Serve with noodle salad or any Asian dishes. It tastes lovely if you drizzle a little more sesame oil over the top and sprinkle some white/black sesame seeds.
Nutrition Facts : Calories 547.7, Fat 37.7, SaturatedFat 14.8, Cholesterol 152, Sodium 735.3, Carbohydrate 4.4, Fiber 0.9, Sugar 1, Protein 45.1
WASABI BEEF FAJITAS
Beef fajitas get an Eastern spin with gingerroot, sesame oil and wasabi, a type of Japanese horseradish. You can find it in the Asian section at your supermarket. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, mix cornstarch, soy sauce, wasabi, ginger and garlic until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry 4-6 minutes or until no longer pink. Remove from pan., Stir-fry green onions and red pepper in remaining oil 2-3 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with tortillas and coleslaw mix.
Nutrition Facts : Calories 287 calories, Fat 9g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 507mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
ASIAN BEEF SKEWERS
Provided by Ree Drummond : Food Network
Categories appetizer
Time 25m
Yield 40 skewers
Number Of Ingredients 11
Steps:
- For the beef: Heat the olive oil in a cast-iron skillet over medium-high heat. Sprinkle the sirloin cubes with 1 teaspoon salt and 1/2 teaspoon pepper. In batches if necessary, sear the meat on all sides and cook until medium rare, 2 to 3 minutes. Drain on paper towels and set aside to cool.
- Meanwhile, make the dipping sauce: In a bowl, whisk together the mayonnaise, lime zest and juice, vinegar, sesame oil, sugar, red pepper flakes and some salt and pepper.
- Thread the beef onto toothpicks (2 pieces per). Garnish with cilantro and serve with the dipping sauce.
BEEF & WASABI APPETIZER
An easy, but fancy looking :-) appetizer that will impress. Can be made ahead. Use as finger food or serve as a 1st course during a dinner party. Can be served hot or cold. I like flank steak because the slices tend to be longer and are easier to work with. Aside from flank steak being my favourite steak...
Provided by Deantini
Categories Meat
Time 45m
Yield 24 rolls, 24 serving(s)
Number Of Ingredients 8
Steps:
- Season the steak with salt and pepper.
- Over medium-high heat add oil and cook steak for 10-12 minutes until steak is rare (do not overcook). You can also grill on the BBQ.
- Let stand 10 min before slicing into thin slices accross the grain.
- Mix mayo and wasabi paste and spread over the steak slices evenly.
- Sprinkle arugula/watercress over beef.
- Place a few strips of peppers and carrots on one side of the beef slice and roll up the ends of the beef slice.
- Secure ends with a tooth pick.
- Repeat.
- Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts : Calories 59, Fat 4, SaturatedFat 1.1, Cholesterol 10.3, Sodium 53.3, Carbohydrate 1.1, Fiber 0.2, Sugar 0.6, Protein 4.6
WASABI CREAM CHEESE APPETIZER
A spread with the tastes of sushi. For ease, bottled wasabi sauce may be substituted for the powdered wasabi mixture. Ponzu could be substituted for the soy sauce or a combination of half-and-half soy/ponzu sauce.
Provided by gailanng
Categories Spreads
Time 5m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Prepare wasabi paste, set aside. (Remember bottled wasabi sauce may be substituted).
- Split cream cheese lengthwise into 3 slices.
- Spread the wasabi paste on the 2 cut sides, adding more or less wasabi to your liking.
- Layer the cream cheese slices to reform the brick (like a layer cake).
- After layering the cream cheese, coat the sesame seeds all over the cream cheese.
- Place wasabi cream cheese on a serving plate and pour the soy sauce around the brick.
- Garnish with green onion, ginger slices and extra wasabi, if desired.
- Serve with rice crackers.
Nutrition Facts : Calories 103.5, Fat 9.6, SaturatedFat 4.6, Cholesterol 25, Sodium 475.9, Carbohydrate 2.4, Fiber 0.6, Sugar 0.9, Protein 2.8
DELICIOUS WASABI SNACK MIX
I'm addicted to this crunchy trail mix that is full of flavor and has a spicy wasabi kick! I hope you enjoy it as much as I have!
Provided by Mallory825
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 5m
Yield 26
Number Of Ingredients 5
Steps:
- Combine pretzel sticks, almonds, edamame, peanuts, and wasabi peas in a gallon-sized zip-top bag. Seal bag and shake until thoroughly combined.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 11.8 g, Fat 10.6 g, Fiber 3.3 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 238.5 mg, Sugar 1.3 g
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