Beet And Apple Jelly Vegan Recipes
BEET AND APPLE SALAD
Steps:
- Toss the apple, celery and shallots in a bowl with the lemon juice.
- Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.
Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams
BEET AND APPLE JELLY (VEGAN)
I tend to reduce the amount of sugar to the bare minimum, which many people find "not sweet enough," so please increase the amount to your liking. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Dessert
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Steam whole beets until soft (about 45 minutes). (I pressure-cooked for 25 minutes.).
- Soak apple pieces in salted water for 5 minutes to prevent oxidation.
- When the beets are no longer hot, peel and cut into chunks.
- Place cooked beets and water in a blender and blend until smooth.
- Transfer the liquid to a sauce pan and add lemon juice and sugar.
- Bring to a boil, add agar-agar powder and let it boil for a couple of minutes, stirring constantly.
- Transfer the liquid to individual ramekins or glass containers. Place diced apple pieces on top and push them down.
- Refrigerate for a few hours or overnight.
- Infuse love and serve!
Nutrition Facts : Calories 50.4, Fat 0.2, Sodium 287.6, Carbohydrate 12.3, Fiber 2.3, Sugar 9.4, Protein 1.3
ROASTED BEETS WITH APPLES
Make and share this Roasted Beets With Apples recipe from Food.com.
Provided by katii
Categories Apple
Time 1h5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, whisk together honey, mustard (if using), lemon juice, salt, and pepper. Set aside.
- Toss beets, apple, and onion with honey mixture.
- Place beets in a casserole dish and bake in a preheated 375* oven for 15 minutes.
- Add onion and bake for an additional 20 minutes.
- Add apple and bake for 10-15 minutes longer (depending on how soft they are).
- Enjoy!
Nutrition Facts : Calories 85.4, Fat 0.2, Sodium 39.9, Carbohydrate 21.8, Fiber 2.9, Sugar 17.5, Protein 1.2
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