Berry Splash Smoothies Recipes

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BERRY SMOOTHIE BOWL

We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6



Berry Smoothie Bowl image

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.

Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.

1 cup fat-free milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes
Optional: Sliced fresh strawberries, fresh raspberries, chia seeds, fresh pumpkin seeds, unsweetened shredded coconut and sliced almonds

BERRY SMOOTHIE

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5



Berry Smoothie image

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

BERRY SMOOTHIE BOWL

Super simple, yummy, and healthy smoothie bowl with customization toppings!

Provided by Lindsey

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 12



Berry Smoothie Bowl image

Steps:

  • Blend strawberries, pineapple, yogurt, coconut water, and acai pulp in a blender until smooth; pour into a bowl. Top smoothie with kiwi, banana, blueberries, raspberries, almonds, granola, and chia seeds.

Nutrition Facts : Calories 393.9 calories, Carbohydrate 54.4 g, Cholesterol 22.5 mg, Fat 16.8 g, Fiber 11.1 g, Protein 11.2 g, SaturatedFat 6 g, Sodium 138.2 mg, Sugar 30.8 g

1 cup frozen strawberries
1 cup frozen pineapple chunks
1 cup plain Greek yogurt
½ cup coconut water
2 tablespoons frozen acai berry pulp, or as desired
1 kiwi, peeled and sliced
½ banana, sliced
½ cup fresh blueberries
½ cup fresh raspberries
2 tablespoons sliced almonds
2 tablespoons granola
1 teaspoon chia seeds

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