ZUCCHINI WITH RICOTTA-BASIL MOUSSE
The fragrant cheese stuffing in this recipe from Cooking Light magazine can be used with any mild vegetable, such as bell peppers, mushroom caps, baby eggplant or tomatoes. Save the scooped-out zucchini pulp for risotto or pasta sauce. You can use a mini chopper to chop the herbs quickly, but do not use it to combine the mousse ingredients because it will liquefy the ricotta.
Provided by Tara Parker-Pope
Categories side dish
Time 30m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees Fahrenheit.
- Cut each zucchini in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Reserve pulp for another use. Arrange zucchini shells in a single layer in a 13 by 9-inch baking dish coated with cooking spray.
- Combine basil and next 7 ingredients (through pepper), stirring well with a whisk. Divide mixture evenly among shells, pressing gently. Bake at 450 degrees for 20 minutes or until zucchini is tender. Garnish with parsley, if desired.
Nutrition Facts : @context http, Calories 63, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 2 grams, Sodium 86 milligrams, Sugar 1 gram, TransFat 0 grams
ZUCCHINI BOATS WITH RICOTTA AND BASIL
This is from Cooking Light Magazine. Use a melon baller to make quick work of hollowing out the zucchini halves.
Provided by E.A.4957
Categories < 60 Mins
Time 35m
Yield 1 shell each, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees.
- Cut each zucchini in half lengthwise, scoop out pulp, leaving a 1/4 inch thick shell.
- Reserve pulp for another use.
- Arrange zucchini shells single layer in a 13 x 9 inch baking dish coated with cooking spray.
- Combine basil and next 7 ingredients, stirring well with a whisk.
- Divide mixture evenly among shells, pressing gently.
- Bake at 450 degrees for 20 minutes or until zucchini is tender.
Nutrition Facts : Calories 54.3, Fat 3.3, SaturatedFat 2, Cholesterol 11.7, Sodium 101.5, Carbohydrate 3.1, Fiber 0.9, Sugar 1.1, Protein 3.8
ZUCCHINI BOATS WITH RICOTTA-BASIL MOUSSE
Categories Vegetable Side Vegetarian
Number Of Ingredients 11
Steps:
- Preheat oven to 450°. Cut each zucchini in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Reserve pulp for another use. Arrange zucchini shells in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine basil and next 7 ingredients (through pepper), stirring well with a whisk. Divide mixture evenly among shells, pressing gently. Bake at 450° for 20 minutes or until zucchini is tender. Garnish with parsley, if desired. Yield: 12 servings (serving size: 1 stuffed shell) NUTRITION PER SERVING CALORIES 59(43% from fat); FAT 2.8g (sat 1.7g,mono 0.8g,poly 0.2g); PROTEIN 5.5g; CHOLESTEROL 9mg; CALCIUM 129mg; SODIUM 158mg; FIBER 0.8g; IRON 0.5mg; CARBOHYDRATE 3.5g
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