Better Than Del Taco Chicken Soft Tacos Recipes
SOFT CHICKEN TACOS
"I came up with this healthy chicken and bean filling for tacos since my husband needs to watch his cholesterol level," relates Ruth Peterson of Jenison, Michigan. "Sliced radishes make a unique crunchy topping."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet coated with cooking spray, cook chicken over medium heat until no longer pink. Stir in the beans, salsa and taco seasoning; heat through. , Spoon the chicken mixture down the center of each tortilla; roll up. Serve with the toppings of your choice if desired.
Nutrition Facts : Calories 271 calories, Fat 2g fat (0 saturated fat), Cholesterol 42mg cholesterol, Sodium 1077mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
EASY CHICKEN SOFT TACOS (ROTISSERIE CHICKEN)
This recipe was found in Raley's Extra Magazine, a grocery store chain in Northern California. We usually use a Lemon Rotisserie Chicken, but I've made it with other kinds and it's always turned out really good.
Provided by jusme
Categories Whole Chicken
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Remove skin and bones from chicken and discard.
- Tear chicken into bite-sized pieces.
- Place in a medium skillet with salsa verde and seasoning.
- Cook over medium heat for 5 minutes or until warmed.
- Spoon chicken into heated tortillas and top with beans and cheese.
- Serve with additional toppings if desired. (sour cream, cilantro, tomato, guacamole).
Nutrition Facts : Calories 535.1, Fat 22.1, SaturatedFat 8.3, Cholesterol 110.8, Sodium 735.5, Carbohydrate 42.1, Fiber 9.5, Sugar 2.5, Protein 41.8
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