Bindaetteok Mung Bean Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BINDAETTEOK (MUNG BEAN PANCAKES)

Provided by Elaine Louie

Categories     appetizer

Time 40m

Yield About 20 4-inch pancakes

Number Of Ingredients 14



Bindaetteok (Mung Bean Pancakes) image

Steps:

  • The child can combine the mung beans and rice in a fine-meshed colander. Rinse well with cold water, then drain. Transfer to a bowl and add 8 cups of lukewarm water. Cover the bowl and soak at room temperature for at least 6 hours and up to 24 hours, changing the water once or twice.
  • Make the dipping sauce. The child can combine the soy sauce, sesame oil, rice vinegar and ground red pepper in a small bowl and mix until blended. The adult can mince the scallions and add to the sauce. Set aside at room temperature.
  • Make the pancakes. The child can combine the kimchi liquid, fish sauce (if using), sesame oil, soy sauce, salt, and 1/2 cup water in a small mixing bowl and pour into a food processor. The adult can drain the beans and rice and add to the food processor. Process until the batter is coarse and chunky, not perfectly smooth. Do not overmix. Transfer to a large bowl, finely chop the kimchi and stir into the batter.
  • Fry the pancakes. The child can line a plate with paper towels and set aside. The adult can place a large nonstick skillet over medium heat and add 1 to 2 tablespoons of the vegetable oil. Heat until the oil shimmers. Using a 1/4 cup measure, ladle in the pancake batter, flattening each pancake to 1/3-inch thickness. Cook until crisp and browned on one side, 2 to 4 minutes. Flip the pancakes and cook until browned on the other side, another 2 to 4 minutes. Transfer to the paper towel-lined plate, then to a warmed serving platter and serve with the dipping sauce.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 7 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 403 milligrams, Sugar 2 grams, TransFat 0 grams

2 cups dried mung beans
1/4 cup sweet rice
2/3 cup kimchi liquid (from a large jar of kimchi; if necessary, squeeze kimchi lightly to extract some of its liquid)
1 teaspoon fish sauce, optional
1 teaspoon toasted sesame oil
1 teaspoon soy sauce
Pinch of salt
1 cup kimchi
1/2 cup vegetable oil, or as needed
1/2 cup soy sauce
2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
2 teaspoons Korean ground red pepper
6 scallions, trimmed

BINDAETTEOK (KOREAN MUNG BEAN PANCAKES)

Although this dish used to be considered poor man's fare, it's an undeniable favorite with Koreans of every social class. This recipe is from a local Korean restaurant. Just like any savory pancakes, this should be eaten immediately when it's hot. They get tough once they've cooled down.

Provided by Member 610488

Categories     Lunch/Snacks

Time 30m

Yield 12 pancakes

Number Of Ingredients 12



Bindaetteok (Korean Mung Bean Pancakes) image

Steps:

  • Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours up to 24 in the fridge. Drain and rinse them. Set aside.
  • Season minced pork with garlic, salt and pepper and mix well.
  • Put the beans and rice in the blender and process with 1/4 cup water. Add 1/2 cup kimchi juice for the blade to turn and stir a bit in the process so that they can blend easily. Do not over puree, it should be coarsely smooth. Pour the mixture in a large mixing bowl.
  • Mix in pork, kimchi, mung bean sprouts, and fern with pureed beans and rice in the bowl.
  • Add soy sauce, salt and pepper and mix well.
  • Heat generous amount of oil in the skillet over medium heat and and spread 2-3 Tablespoonful of batter. Cook for 3-5 minutes on each side until it get brown crisp. Add more oil if the pan seems dry.

Nutrition Facts : Calories 206, Fat 3.5, SaturatedFat 1.1, Cholesterol 9.1, Sodium 343.6, Carbohydrate 30.5, Fiber 8.2, Sugar 0.1, Protein 14.4

2 cups dried split mung beans, rinsed in a few change of water
1/4 cup short-grain rice, rinsed
1/3 lb ground pork
2 garlic cloves, finely minced
1 1/2 cups cabbage kimchi, chopped
4 ounces mung beans, sprout blanched squeezed to remove moisture
3 ounces fiddleheads, sliced (Korean wild fern-optional)
1/2 cup kimchi juice
1 tablespoon soy sauce
salt and pepper, to taste
1/3 cup low sodium soy sauce
2 tablespoons rice vinegar

More about "bindaetteok mung bean pancakes recipes"

NOKDUJEON (MUNG BEAN PANCAKES) - KOREAN …
Web Jan 6, 2020 In a large bowl, combine the kimchi, bean sprouts, scallions, meat, soy sauce, sesame oil and …
From koreanbapsang.com
4.7/5 (50)
Servings 10
Cuisine Korean
Category Appetizer
  • Meanwhile, cook the mung bean sprouts in boiling water for about 2 minutes (you can skip this blanching if preferred). Rinse in cold water to stop cooking. Drain and gently squeeze out excess water. Thinly slice the kimchi and scallions. In a large bowl, combine the kimchi, bean sprouts, scallions, meat, soy sauce, sesame oil and garlic. Mix well.
  • In a blender, grind 2 cups of the soaked beans in 3/4 cup of cold water with 1/2 teaspoon of salt until it has a coarse, sandlike consistency.
  • Add to the vegetable and meat mixture. Repeat with the remaining beans. Gently mix the mung bean batter until the ingredients are evenly distributed.
nokdujeon-mung-bean-pancakes-korean image


KOREAN MUNG BEAN PANCAKES (BINDAETTEOK)
Web Jan 13, 2012 Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours …
From beyondkimchee.com
5/5 (2)
Category Appetizer, Snack
Cuisine Korean
Total Time 1 hr
  • Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours up to 24 in the fridge. Drain and rinse them. Set aside.
  • Put the beans and rice in the blender and process with 1/4 cup water. Add 1/2 cup kimchi juice for the blade to turn and stir a bit in the process so that they can blend easily. Do not over puree, it should be coarsely smooth. Pour the mixture in a large mixing bowl
korean-mung-bean-pancakes-bindaetteok image


BINDAETTEOK (MUNG BEAN PANCAKE) - MY …
Web Mar 4, 2022 MUNG BEAN PANCAKE BATTER Option 1) Mung Bean Flour 1 1/4 cup mung bean flour mix 1/4 tsp …
From mykoreankitchen.com
Reviews 6
Category Appetizer, Side Dishes
Cuisine Korean
Total Time 1 hr 15 mins
bindaetteok-mung-bean-pancake-my image


MUNG BEAN PANCAKES (BINDAETTEOK) RECIPE BY …
Web Oct 29, 2015 Directions Combine the skinned mung beans and sweet rice in a large bowl, rinse and drain in cold …
From maangchi.com
Reviews 55
Total Time 44 mins
Category Korean Pancake
mung-bean-pancakes-bindaetteok-recipe-by image


MUNG BEAN PANCAKES (BINDAETTEOK) RECIPE BY …
Web Oct 29, 2015 Combine the bean and rice mixture and ¾ cup water in the workbowl of a food processor and grind until it’s creamy (1 to 2 minutes). Transfer to a large bowl. Add …
From maangchi.com
mung-bean-pancakes-bindaetteok-recipe-by image


BINDAETTEOK (빈대떡) - MUNG BEAN PANCAKES …
Web Jan 16, 2016 Pour the ground mung beans and pork mixture into the vegetable bowl. Add the kimchi liquid. Mix until combined. Set aside for 10 minutes. In a large fry …
From everybunnyeats.com
bindaetteok-빈대떡-mung-bean-pancakes image


BINDAETTEOK - KOREAN MUNG BEAN PANCAKES …
Web May 13, 2019 Chop mung bean sprouts (150 g) into similar 1 inch (~2 cm) pieces. Next, chop your Kimchi into small bite-size pieces too. Make sure to squeeze the water out of …
From futuredish.com
bindaetteok-korean-mung-bean-pancakes image


BINDAETTEOK (빈대떡) - MUNG BEAN PANCAKE
Web Oct 11, 2015 Bindaetteok is made from ground mung bean batter with kimchi, veggies and pork belly added. Prep: 30 minutes Cook: 1 hour Total Time: 1 hour 30 minutes …
From kimchimari.com
bindaetteok-빈대떡-mung-bean-pancake image


KI-SOOK YOO'S MUNG BEAN PANCAKES (BINDAETTEOK)
Web Drain the soaked mung beans, and set aside for later use. Bring a pot of water to a boil and set up an ice bath. Blanch the bean sprouts in the boiling water for 30 seconds, then …
From cookingchanneltv.com


NORTH KOREAN BINDAETTEOK (MUNG BEAN PANCAKE) - INTERNATIONAL …
Web Mar 31, 2016 In a blender add the soaked mung beans and add water to just barely cover the beans. Blend until smooth adding any additional water that may be necessary. Make …
From internationalcuisine.com


KIMCHI MUNG BEAN PANCAKES (BINDAETTEOK) - JOYJAM KITCHEN
Web Mar 1, 2022 Wash and rinse the mung beans and rice until the water runs clear. Place beans and rice into a medium-large bowl, cover with water by a few inches and soak for …
From joyjamkitchen.com


NOKU BINDAETTEOK (KOREAN MUNG BEAN PANCAKE) - SALADMASTER …
Web Korean pancakes also once known as the Poor Man’s Pancake dates back to the late 15th early 16th century. The main ingredient in mung bean pancakes are dried split mung …
From recipes.saladmaster.com


CAROLYN'S MUNG BEAN PANCAKES RECIPE | THRIVE MARKET
Web Dec 13, 2022 Bindaetteok (빈대떡) Recipe. Yield: 8 servings. Ingredients. For the pancakes: 1 pound mung beans, soaked for 3 hours or overnight 12 ounces mung …
From thrivemarket.com


AS A KOREAN AMERICAN, I PERSONALLY RECOMMEND TRYING THESE 19
Web Apr 7, 2023 Crispy mung bean pancakes. The last time I had bindaetteok was when my mom made a giant batch for my sister-in-law. It's a great food to make for someone else …
From yahoo.com


BINDAETTEOK (MUNG BEAN PANCAKES) | PUNCHFORK
Web 2 cups dried, peeled, split mung beans; 1 cup mung bean sprouts; 8 to 10 scallions, cut into 2- to 3-inch lengths; 3 to 4 garlic cloves, thinly sliced; 5 to 6 fresh shiitake …
From punchfork.com


BEST BINDAETTEOK RECIPE - HOW TO MAKE MUNG BEAN PANCAKES
Web Nov 16, 2021 Pancake Garlic Bindaetteok (빈대떡, Mung Bean Pancakes) by: Joanne Lee Molinaro November 16, 2021 0 0 Rating s View 0 Reviews Photo by Joanne Lee …
From food52.com


KOREAN MUNG BEAN PANCAKES – BINDAETTEOK/빈대떡 (VEGAN, GLUTEN …
Web Feb 2, 2022 Add your drained beans and rice to a blender with 3/4 cups filtered water and salt, and blend until completely smooth. Pour into your large mixing bowl. Add your …
From veggiekinsblog.com


BINDAETTEOK - KIMCHI MUNG BEAN PANCAKES - GLOBAL KITCHEN TRAVELS
Web Sep 12, 2014 Place in refrigerator and marinate until ready to use. In a blender,combine rice and mung beans with 1/2 cup water, soy sauce, kimchi liquid and sesame oil. Grind …
From globalkitchentravels.com


KOREAN FOOD: 19 TRADITIONAL DISHES YOU SHOULD TRY - BUZZFEED
Web 1 day ago Spice seafood noodle soup. To me, this Korean-Chinese dish is the epitome of luxury because it 1.) contains loads of seafood, 2.) is the perfect amount of spicy every …
From buzzfeed.com


MUNG BEAN PANCAKES (BINDAETTEOK) - RECIPE | SCMP COOKING
Web Put the ground ingredients into a medium-sized mixing bowl. 2/7. Take the kimchi from the jar and let it drain briefly. Roughly chop the kimchi and mung bean sprouts and add …
From scmp.com


Related Search