BLACK BEAN TORTILLA CASSEROLE
"A cousin gave me this recipe- she know my family loves Southwestern fare," says Sue Briski of Appleton, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the beans. , Spread a third of the mixture in a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas and 2/3 cup cheese. Repeat layers; top with remaining beans., Cover and bake at 350° for 30-35 minutes or until heated through. Sprinkle with remaining cheese. Let stand for 5 minutes or until cheese is melted. Serve with toppings.
Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 609mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 8g fiber), Protein 14g protein. Diabetic Exchanges
BLACK BEAN AND CORN ENCHILADA EGG BAKE
Enjoy this delicious black bean and corn enchilada egg bake - a hearty casserole dinner that's perfect if you love Mexican cuisine.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5h30m
Yield 12
Number Of Ingredients 10
Steps:
- Grease 13x9-inch (3-quart) baking dish. Arrange 6 tortillas on bottom of greased baking dish, overlapping. Spoon beans and corn evenly over tortillas. Spoon cheese soup evenly over vegetables. Cut remaining 4 tortillas into 1-inch strips; arrange over top.
- In large bowl, combine eggs, milk and cumin; beat until well blended. Pour over tortilla strips. Cover tightly; refrigerate 4 hours or overnight.
- Heat oven to 325°F. Uncover; sprinkle with cheese. Bake uncovered for 55 to 60 minutes or until eggs are set. Let stand 5 minutes before serving.
- To garnish, cut five 1-inch-long poinsettia-petal shapes from bell pepper; arrange in center of dish to resemble poinsettia flower. Tuck 2 or 3 sprigs of cilantro between petals. Or, chop bell pepper and cilantro; sprinkle over top.
- To serve, cut into squares. If desired, top with salsa and sour cream.
Nutrition Facts : Calories 190, Carbohydrate 22 g, Cholesterol 115 mg, Fat 1/2, Fiber 3 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 5 g
CHEESY SOUTHWEST BLACK BEAN EGG BAKE
A delicious vegetarian brunch option, our cheesy southwest black bean egg bake offers a little pow to the taste buds courtesy of a touch of hot sauce and canned diced tomatoes with green chiles.
Provided by By Stephanie Wise
Categories Breakfast
Time 9h
Yield 12
Number Of Ingredients 10
Steps:
- In large bowl, stir 2 cups of the cheese, the black beans, diced tomatoes with green chiles and green onions until combined.
- In another large bowl, beat Bisquick® mix, milk, eggs, salt and pepper until well blended. Pour over cheese-bean mixture; stir to combine.
- Lightly spray bottom and sides of 13x9-inch pan with cooking spray. Pour egg mixture into pan. Cover pan with plastic wrap. Refrigerate at least 8 hours but no longer than 24 hours.
- Heat oven to 350°F. Sprinkle remaining 1 cup cheese on top of egg mixture.
- Bake about 45 minutes or until edges are golden brown and toothpick inserted in center comes out clean. Cool 5 minutes before slicing. Serve with Sriracha sauce.
Nutrition Facts : ServingSize 1 Serving
MEXICAN CORN CASSEROLE
A combination of corn, tomatoes, and black beans in a cheesy creamy sauce makes a wonderful addition to any meal.
Provided by Lori
Categories Side Dish Casseroles Corn Casserole Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place cream cheese and butter in a 8x8-inch casserole dish. Heat in microwave in 2-minute intervals until melted; stir until smooth.
- Mix black beans, tomatoes, Mexican-style corn, and white corn into the cream cheese mixture.
- Bake casserole in the preheated oven until bubbling, about 20 minutes. Stir 1/2 cup Cheddar cheese into casserole until incorporated; top with jalapeno peppers and remaining 1/2 cup Cheddar cheese.
- Bake until cheese topping is melted and bubbling, 3 to 5 more minutes.
Nutrition Facts : Calories 286.2 calories, Carbohydrate 16 g, Cholesterol 62.2 mg, Fat 21.4 g, Fiber 3.7 g, Protein 9.9 g, SaturatedFat 13.3 g, Sodium 632.9 mg, Sugar 0.7 g
BLACK BEAN, EGG & CORN CASSEROLE
This is a great breakfast dish that comes together quickly. Perfect for a holiday morning! You can make it ahead of time, put it in the refrigerator and then just pop it in the over and bake.
Provided by Dallas Chef WOut Ti
Categories Breakfast
Time 1h5m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat over to 325 degrees; grease a 9x11 baking dish.
- Saute onion in oil for 5 minutes; add cumin and cook for 2 minutes. Mix beans and onion, then pour into baking dish.
- Combine eggs, corn, milk, cheese, mustard, and cayenne in a large bow; pour over beans. Top with tomatoes.
- Bake until firm, about 45 minutes. Sprinkle with chopped herbs.
CAJUN BLACK BEANS WITH SAUSAGE AND CORN
Grab a skillet for easy Cajun cooking! This one-pan meal can be ready to serve in less than 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In 10-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add bell pepper and onion stir-fry; cook and stir 2 to 3 minutes or until crisp-tender.
- Stir in corn, sausage, salt, thyme and pepper blend. Cook 3 to 5 minutes, stirring occasionally, until corn is tender.
- Stir in tomatoes and beans; cook 3 to 5 minutes, stirring occasionally, until hot.
Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g
CORN & BLACK BEAN CASSEROLE
Make and share this Corn & Black Bean Casserole recipe from Food.com.
Provided by Kizzikate
Categories Corn
Time 45m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- In a medium bowl, combine corn, bell peppers, onions, cilantro, & beans. Mix well.
- Whisk together remaining ingredients: toss with bean mixture.
- Cover & chill at least 1/2 hour.
Nutrition Facts : Calories 97.9, Fat 1.5, SaturatedFat 0.2, Sodium 19.7, Carbohydrate 18.2, Fiber 4.8, Sugar 1.2, Protein 4.8
More about "black bean egg corn casserole recipes"
MEXICAN BLACK BEAN CASSEROLE - JENNY CAN COOK
From jennycancook.com
Servings 4-5Total Time 45 minsEstimated Reading Time 50 secs
SOUTHWESTERN BLACK BEAN CASSEROLE (DUMP AND BAKE)
From frommybowl.com
4.9/5 (40)Category MainCuisine AmericanTotal Time 1 hr 10 mins
EASY MEXICAN BREAKFAST CASSEROLE RECIPE | EVOLVING TABLE
From evolvingtable.com
10 BEST BLACK BEAN CORN CASSEROLE RECIPES | YUMMLY
From yummly.com
10 BEST BLACK BEAN CORN CASSEROLE RECIPES | YUMMLY
From yummly.com
VEGETARIAN MEXICAN CASSEROLE WITH BLACK BEANS RECIPE
From thespruceeats.com
AMAZING MEXICAN BREAKFAST CASSEROLE | GIMME SOME …
From gimmesomeoven.com
BLACK BEANS & CORN WITH POACHED EGGS - EATINGWELL
From eatingwell.com
OUR BEST GRILLED CORN RECIPES EVER - FOOD NETWORK CANADA
From foodnetwork.ca
BLACK BEAN QUINOA CASSEROLE - IFOODREAL
From ifoodreal.com
SOUTHWEST BLACK BEAN CASSEROLE RECIPE - PINCH OF YUM
From pinchofyum.com
SOUTHWESTERN BREAKFAST CASSEROLE - JULIA'S ALBUM
From juliasalbum.com
EASY BLACK BEAN CASSEROLE RECIPE | VEGETARIAN RECIPES - PBS
From pbs.org
HUEVOS Y FRIJOLES RECIPE - CORN TORTILLAS WITH BLACK BEANS AND FRIED ...
From thekitchn.com
CRAZY GOOD CORN CASSEROLE RECIPE IS LIKE CORNBREAD IN ... - FLIPBOARD
From flipboard.com
MEATLESS BLACK BEAN, EGG AND CORN WRAPS - INSPIRED TASTE
From inspiredtaste.net
10 BEST BLACK BEAN CORN CASSEROLE RECIPES | YUMMLY
From yummly.com
TACO CORNBREAD CASSEROLE - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
You'll also love