EASY RED BELL PEPPER AND FETA SALAD
This delicious summer salad is made with fresh red bell peppers and creamy feta. Great with a slice of crispy bread. You can also use a mix of bell peppers.
Provided by Christine
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine bell peppers, feta cheese, and onion in a large bowl.
- Combine olive oil, balsamic vinegar, mustard, honey, garlic, salt, pepper, and sugar in a small lidded jar and shake vigorously to combine. Pour over salad and toss to combine.
Nutrition Facts : Calories 400.4 calories, Carbohydrate 17.8 g, Cholesterol 50.5 mg, Fat 32.8 g, Fiber 2.9 g, Protein 9.7 g, SaturatedFat 11.3 g, Sodium 715.6 mg, Sugar 13.4 g
BLACK BEAN SALAD WITH FETA
This is my my hippie college roommate's famous salad. I'll admit it looks gross but it really tastes VERY good! Cook time is marination.
Provided by stacylu
Categories Black Beans
Time 1h40m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Combine black beans, oil, vinegar, parsley, and scallions and marinate a minimum of 1 hour.
- (Overnight is best) Before serving add feta, tomatoes and green peppers.
FETA-BLACK BEAN SALAD
Toss together black bean, red onion, fresh mint and more to make a tasty Feta-Black Bean Salad! You'll love using this black bean salad as a side dish.
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix all ingredients in large bowl. Cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 220 mg, Carbohydrate 25 g, Fiber 9 g, Sugar 2 g, Protein 12 g
BLACK BEAN SALAD WITH FETA AND RED PEPPERS
Quick salad that I often used as a meal when I was a vegetarian. Quick, cold, one-meal dishes are great for the summer because they can be put together whenever you have time, and then even served at room temperature
Provided by TishT
Categories One Dish Meal
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Combine the beans, red bell peppers, vinaigrette, and parsley in a mixing bowl and toss well.
- Divide the salad among individual plates or shallow bowls.
- Top each serving with some of the feta cheese.
BLACK BEAN SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 16m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Make the dressing: Smash the garlic clove, sprinkle with a pinch of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic paste, lime juice, salt and chili powder together in a bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream.
- For the salad: Cook the corn, bell pepper, and onions in the olive oil until beginning to brown over medium-high heat in a skillet. Toss in the black beans and cook until warm. Add the dressing and toss to coat evenly. Adjust seasoning with salt and pepper. Remove from the heat and gently fold in the tomatoes, avocado, and cilantro. Serve.
BLACK BEAN AND RED PEPPER SALAD
Steps:
- Combine all ingredients in large bowl; toss to blend. Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.) Serve chilled or let stand 30 minutes at room temperature before serving.
BLACK BEAN SALAD
This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. It can also be used as a dip with tortilla chips.
Provided by Merle Shinpoch
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 12
Steps:
- In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and Italian dressing. Season with garlic salt. Toss, and chill until serving.
Nutrition Facts : Calories 159 calories, Carbohydrate 24.2 g, Fat 6.3 g, Fiber 5.7 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 561.9 mg, Sugar 5 g
THREE BEAN SALAD WITH FETA CHEESE
I had been looking for a bean salad recipe but couldn't find one that really stood out to me. I decided to make one myself. It turned out so well, all of my friends ask for the recipe!
Provided by MICAHGIBSON
Categories Salad Beans Three Bean Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 12
Steps:
- Mix black beans, kidney beans, great northern beans, diced tomatoes with green chile peppers, feta cheese, red onion, Greek seasoning, and garlic powder in a bowl.
- Whisk olive oil, balsamic vinegar, honey mustard, and Worcestershire sauce in a separate bowl; pour over bean mixture. Toss to coat. Refrigerate for about 2 hours for best flavor.
Nutrition Facts : Calories 322.9 calories, Carbohydrate 32.8 g, Cholesterol 8.5 mg, Fat 16.9 g, Fiber 9.9 g, Protein 11.6 g, SaturatedFat 3.5 g, Sodium 627 mg, Sugar 3 g
FETA GARBANZO BEAN SALAD
This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens, I pile them into pitas for lunches the next day! You can also add grilled chicken or steak to turn it into a hearty main-dish salad.-Judy Doepel, Ballston Lake, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place the first 11 ingredients in a large bowl; toss to combine. Sprinkle with cheese.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 586mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
More about "black bean salad with feta and red peppers recipes"
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
From wellplated.com
4.9/5 (61)Calories 169 per servingCategory Salad, Side Dish
- Place the onions in a bowl of cool water and let them soak while you prepare the other ingredients (this removes the harsher bite from the onions, while still giving great flavor).
- In a small mixing bowl or large measuring cup, stir together the dressing ingredients: olive oil, red wine vinegar, garlic, oregano, salt and pepper. Drain the red onions and add them to the chickpea mixture, then pour the dressing over the top. Toss to combine. If time allows, let marinate in the refrigerator for 30 minutes, or enjoy immediately.
FRESH BLACK BEAN SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (135)Calories 245 per servingCategory Salad
QUINOA & BLACK BEAN SALAD | SOMETHING NEW FOR DINNER
From somethingnewfordinner.com
BLACK BEAN SALAD RECIPES
From allrecipes.com
BLACK BEANS SALAD WITH FETA, ONIONS, AND TOMATO
From ethnicspoon.com
BLACK BEAN AND CORN SALAD WITH FETA AND TOMATO - WELL …
From wellplated.com
BLACK BEAN SALAD - THIS HEALTHY TABLE
From thishealthytable.com
MEDITERRANEAN BLACK BEAN SALAD WITH HERBS & FETA
PASTA SALAD RECIPES - PLAIN CHICKEN
From plainchicken.com
THE BEST PASTA SALAD RECIPE - A CLASSIC PICNIC SIDE DISH RECIPE
From oldworldgardenfarms.com
RECIPE: CHILLED BLACK BEAN, FETA & CUCUMBER SALAD | KITCHN
From thekitchn.com
RED BEAN SALAD WITH FETA AND PEPPERS RECIPE | RECIPES.NET
From recipes.net
EASY BLACK BEAN, CUCUMBER AND FETA SALAD - MAY EIGHTY FIVE
From mayeightyfive.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
18 NOODLE AND PASTA SALAD RECIPES THAT'LL WIN YOU THE POTLUCK
From bonappetit.com
SWEET POTATO BLACK BEAN SALAD - THE ROASTED ROOT
From theroastedroot.net
CHICKPEA SALAD RECIPE | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
YOTAM OTTOLENGHI’S PICNIC AND CAMPING RECIPES - THE GUARDIAN
From theguardian.com
RADICCHIO, BEAN, AND FETA SALAD RECIPE | BON APPéTIT
From bonappetit.com
SOUTHWEST PASTA SALAD - JO COOKS
From jocooks.com
BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE - ONCE …
From onceuponachef.com
HERBY GRILLED CHICKEN PASTA SALAD RECIPE - TODAY
From today.com
BLACK BEAN SALAD WITH FETA AND RED PEPPERS RECIPE
From epicurious.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #salads #beans #vegetables #american #easy #no-cook #potluck #picnic #vegetarian #dietary #one-dish-meal #inexpensive #black-beans #to-go #3-steps-or-less #technique
You'll also love