BLACKENED SALMON TACOS WITH AVOCADO CORN SALSA
Make and share this Blackened Salmon Tacos With Avocado Corn Salsa recipe from Food.com.
Provided by gailanng
Categories Southwestern U.S.
Time 55m
Yield 4 serving(s)
Number Of Ingredients 31
Steps:
- For the Salmon: Heat the oil in a skillet (cast iron is good) over medium-high heat. In a bowl, stir together the flour, chili powder, paprika, brown sugar, onion powder, garlic powder, cumin, cayenne, salt and pepper. Coat the flesh of the salmon liberally with the blackening spice.
- Place salmon in hot skillet. Cook 3-4 minutes per side or until coating is blackened and forms a nice crust and salmon is cooked through (medium-well, just slightly pink in the center). Allow salmon to rest for 5 minutes, then flake with a fork.
- For the Salsa: In a bowl, gently stir together the avocado, corn, tomato, red onion, cilantro, lime, salt and pepper. Refrigerate until ready to serve. Note: Can be made up to an hour in advance.
- For the Dressing: Add yogurt, mayo, buttermilk, lime, garlic, green onions, cilantro, salt and pepper to a food processor. Process until smooth. Add more buttermilk as needed until desired consistency is reached (you'll want it to be thin enough to drizzle, but not so thin that it slides off the tacos). Refrigerate until ready to serve. Note: Can be made up to several hours in advance.
- To Assemble Tacos: On a warmed corn tortilla place flaked salmon followed by Avocado Corn Salsa and some shredded cabbage. Drizzle with Cilantro Ranch Dressing. Serve with lime wedges.
Nutrition Facts : Calories 394, Fat 22.9, SaturatedFat 3.1, Cholesterol 54.3, Sodium 617.6, Carbohydrate 23, Fiber 5.8, Sugar 7.2, Protein 27.1
BLACKENED ROAST SALMON WITH AVOCADO & MANGO SALSA
Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 4-6
Number Of Ingredients 15
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix the paprika, oregano, cayenne, sugar, lime zest, garlic and oil in a bowl with a good pinch of salt. Toss the peppers, onions and beans with half of the spice paste in a large roasting tin, then cook in the oven for 25 mins.
- Remove from the oven and give the veg and beans a good mix. Lay the salmon on top, skin-side down, then brush over the remaining spice paste. Bake for a further 25 mins, until the salmon is cooked through.
- Meanwhile, for the salsa, halve, stone and finely chop the avocados and mango. Mix with the lime juice, chilli, coriander and some salt. Serve the salmon, veg and beans with the salsa and lime wedges for squeezing over.
Nutrition Facts : Calories 589 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium
BLACKENED SALMON TACOS WITH CHUNKY MANGO AVOCADO SALSA
This is a quick and easy recipe that you are sure to enjoy. Healthy and delish!
Provided by Leah Smart
Categories Main Dish Recipes Taco Recipes
Time 49m
Yield 6
Number Of Ingredients 14
Steps:
- Combine mangoes, avocado, orange bell pepper, and jalapeno in a large bowl to make salsa. Add lime juice, cilantro, and salt; mix to combine. Cover with plastic wrap and refrigerate.
- Sprinkle seafood rub, chili powder, salt, and black pepper over 1 side of each salmon steak; rub in with your fingers until evenly distributed.
- Coat the bottom of a large skillet with olive oil and heat over medium-high heat. Add salmon skin-side down and cook until skin is crisp, 4 to 5 minutes. Flip salmon and carefully peel off skin. Season top with seafood rub, chili powder, salt and black pepper. Continue cooking until lightly browned on the second side and salmon flakes easily with a fork, 4 to 5 minutes.
- Slice each salmon fillet lengthwise to create 6 pieces.
- Lightly oil another skillet over medium heat. Pan-fry corn tortillas, one at a time, until heated through and pliable, about 30 seconds per side.
- Place 1 piece of salmon on each tortilla. Top with salsa. Squeeze a wedge of lime on top.
Nutrition Facts : Calories 286.8 calories, Carbohydrate 35.6 g, Cholesterol 18.8 mg, Fat 14.3 g, Fiber 7.4 g, Protein 9.9 g, SaturatedFat 2.3 g, Sodium 341.5 mg, Sugar 13.2 g
More about "blackened salmon tacos with avocado corn salsa recipes"
BLACKENED SALMON TACOS WITH SMASHED …
From simply-delicious-food.com
5/5
- Brush the salmon with melted butter then sprinkle the spice mixture over the salmon and make sure all sides are covered completely.
- Heat a large pan over medium high heat then add the salmon and cook for 2-3 minutes per side until the salmon is blackened and cooked to your preference.
BLACKENED SALMON TACOS | GIMME DELICIOUS
From gimmedelicious.com
4.8/5 (13)Total Time 20 minsCategory HealthyCalories 228 per serving
- To make salmon: In a small bowl combine the spices. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side only. Heat a large heavy-bottomed pan or cast-iron skillet over medium heat, and add the oil. Add the salmon flesh side down. Cook for 2 to 3 minutes per side or until the skin is crispy. Once the salmon has slightly cooled, peel the skin away with a fork and shred into large chunks.
- To assemble: Char the tortillas on the stove-top (gas stoves only) until the edges are lightly burnt. Fill each tortilla with lettuce, tomato, onion, about 1/2 of each salmon fillet, a sprinkle of cilantro, a drizzle of fresh lime and a drizzle of sour-cream or salsa.
BLACKENED SALMON TACOS WITH CORN AVOCADO SALSA - KARA LYDON
From karalydon.com
Estimated Reading Time 5 mins
BLACKENED SALMON SOFT TACOS – FISH TACO …
From womansday.com
GRILLED SALMON TACOS WITH AVOCADO SALSA
From cookingclassy.com
BLACKENED SALMON WITH AVOCADO-CORN SALSA …
From homechef.com
BEST SALMON TACOS RECIPE - HOW TO MAKE …
From delish.com
BLACKENED SALMON FISH TACOS RECIPE - HOUSE OF NASH EATS
From houseofnasheats.com
4.5/5 (2)Total Time 26 minsCategory DinnerPublished May 17, 2019
BLACKENED SALMON TACOS RECIPE: MANGO SALSA FISH TACOS
From healthyrecipes101.com
SALMON TACOS WITH AVOCADO CORN SALSA AND AVOCADO CREMA
From australianavocados.com.au
BLACKENED FISH TACOS | HILDA'S KITCHEN BLOG
From hildaskitchenblog.com
BLACKENED SALMON TACOS WITH FORBIDDEN RICE & MANGO GUACAMOLE
From ambitiouskitchen.com
BLACKENED FISH TACOS - DELISHABLY
From delishably.com
BLACKENED SALMON TACOS WITH CORN SALSA AND CILANTRO …
From cookingclassy.com
QUICK AND EASY SALMON RECIPES - SLENDER KITCHEN
From slenderkitchen.com
BLACKENED SALMON TACOS - WILD SALMON TACOS WITH BLACKENING SPICES
From runningtothekitchen.com
BLACKENED FISH TACOS | HUBPAGES
From hubpages.com
PORK TENDERLOIN TACOS WITH CORN SALSA - WHAT MOLLY MADE
From whatmollymade.com
SALMON TACOS WITH CORN SALSA - SLENDER KITCHEN
From slenderkitchen.com
BLACKENED SALMON (ONLY 20 MINUTES!) - CAROL BEE COOKS
From carolbeecooks.com
SALMON SENSATIONS: 11 RECIPES TO MAKE YOUR TASTE BUDS DANCE!
From msn.com
SALMON TACOS WITH AVOCADO SAUCE – A COUPLE COOKS
From acouplecooks.com
SALMON TACOS – WELLPLATED.COM
From wellplated.com
BLACKENED SALMON WITH AVOCADO CORN SALSA - I AM …
From iamhomesteader.com
BLACKENED SALMON TACOS WITH CHIPOTLE MANGO SALSA
From recipemagik.com
QUICK BLACKENED SALMON TACOS RECIPE - MUY DELISH
From muydelish.com
HONEY MUSTARD BLACKENED BLT SALMON SLIDERS - BAD BATCH BAKING ...
From badbatchbaking.com
GRILLED SPICY BLACKENED SALMON TACOS WITH PINEAPPLE AVOCADO SALSA
From therecipecritic.com
You'll also love