Blackened Turkey Salad Can Sub Chicken Recipes

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BLACKENED TURKEY SALAD (CAN SUB CHICKEN)

Make and share this Blackened Turkey Salad (Can Sub Chicken) recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 19



Blackened Turkey Salad (Can Sub Chicken) image

Steps:

  • To Make The Honey-Dijon Dressing: Whisk together all ingredients in a small bowl. Cover, chill and reserve.
  • To Make The Cajun Spice Blend: Combine spices for Cajun spice blend in a small bowl.
  • To Make the Turkey Cutlets: Preheat oven to 400 degrees F.
  • Lightly brush both sides of turkey cutlets with olive oil.
  • Sprinkle top of each with spice blend, covering the entire top surface of the cutlets with the seasonings.
  • Heat heavy large skillet (preferably cast-iron) over high heat until very hot. Add 1 tablespoon oil; swirl to coat.
  • Place 2 cutlets, seasoned side down, in skillet. Sear until very brown on bottom, about 2-3 minutes. While the first side cooks, sprinkle another teaspoon of spice blend over the top of each cutlet, coating the surfaces well. Turn the cutlets and sear for another 2-3 minutes. Repeat with remaining 2 cutlets.
  • Place cutlets on a baking sheet. Place in preheated oven; bake until an internal temperature of 170 degrees is reached, about 6-8 minutes.
  • For The Salad Assembly: Toss lettuce, spinach and carrots together. Portion vegetables into 4 shallow pasta bowls or dinner plates.
  • Slice cutlets, across the grain, in 1/2-inch-thick slices. Place the turkey strips across the top of each salad.
  • Sprinkle each salad with grape tomato halves, shredded cheese and green onions.
  • Serve immediately with Honey-Dijon dressing on the side.

Nutrition Facts : Calories 419.1, Fat 12.1, SaturatedFat 4.2, Cholesterol 124.1, Sodium 990.7, Carbohydrate 29.4, Fiber 3.8, Sugar 21.2, Protein 49.4

1/4 cup honey
1/3 cup Dijon mustard
1/4 cup mayonnaise
1 tablespoon white vinegar
1 teaspoon kosher salt
1 teaspoon fresh thyme, minced
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
4 (6 ounce) skinless boneless turkey breasts, cutlet pounded to an even thickness or 4 (6 ounce) chicken cutlets, pounded to an even thickness
olive oil
8 cups boston lettuce, washed, drained, chilled and torn into bite-sized pieces
4 cups spinach, washed, drained, chilled and torn into bite-sized pieces
1/2 cup shredded carrot
1/2 cup grape tomatoes, halved
1/2 cup cheddar cheese, grated
2 green onions, chopped

CHICKEN OR TURKEY SALAD SANDWICHES

Provided by Food Network Kitchen

Time 8m

Number Of Ingredients 6



Chicken or Turkey Salad Sandwiches image

Steps:

  • Place chicken meat into a large bowl. Add celery, mayonnaise, salt and pepper to taste. Stir to mix. Lay 4 slices bread on work surface. Divide salad evenly among them. Top with remaining bread.

Nutrition Facts : Calories 470, Fat 28 grams, SaturatedFat 5 grams, Cholesterol 80 milligrams, Sodium 690 milligrams, Carbohydrate 24 grams, Fiber 1 grams, Protein 31 grams

1 1/2 cups shredded chicken or turkey meat
1/2 cup chopped celery (or use apple, fennel, or radish)
1/4 small red onion, chopped, (or use 2 scallions, white and green parts, or 1 large shallot)
1/2 cup mayonnaise
Kosher salt and freshly ground black pepper
8 slices bread

BLACKENED TURKEY BREAST

A different way to serve turkey. This is not a slow roasted bird! If you are grilliterate, this can be done using the indirect method with a little hickory or mesquite added to the charcoal.

Provided by chef blade

Categories     Poultry

Time P1DT2h

Yield 10 serving(s)

Number Of Ingredients 4



Blackened Turkey Breast image

Steps:

  • Brine the turkey overnight if you wish.
  • Brush the butter or oil over the breast.
  • Cover all sides with spice and sliced onion.
  • Wrap in foil or plastic wrap and refrigerate 24 hours.
  • Uncover, discard onions.
  • Bake, uncovered at 350°F until internal temp reaches 160°F.

Nutrition Facts : Calories 603.7, Fat 29, SaturatedFat 9.1, Cholesterol 245.2, Sodium 239, Carbohydrate 0.7, Fiber 0.1, Sugar 0.3, Protein 79.6

8 lbs boneless turkey breast
3 tablespoons melted butter or 3 tablespoons vegetable oil
3/4 cup uncle roger cajun spices (Uncle Roger's Cajun Spice)
1 small yellow onion, thinly sliced

BLACKENED CHICKEN SALAD

"I'm always in need of quick recipes," says Tanya Brady from Montague, Michigan. "I like to serve this healthy salad with garlic cheese bread and peanut butter cookies for dessert." TIP: Tanya stirs up a big batch of the seasoning rub and keeps it on hand, so she can start this salad in no time.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Blackened Chicken Salad image

Steps:

  • Combine the seasonings; rub over chicken. Broil or grill, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear. , On a serving platter or individual plates, arrange the salad greens, tomatoes and red pepper. Slice chicken; place over salad. Top with croutons and dressing.

Nutrition Facts : Calories 380 calories, Fat 18g fat (3g saturated fat), Cholesterol 95mg cholesterol, Sodium 1031mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 4g fiber), Protein 38g protein.

2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts
1 package (10 ounces) Italian-blend salad greens
4 plum tomatoes, thinly sliced
1 medium sweet red pepper, julienned
1 cup seasoned salad croutons
1/2 to 3/4 cup salad dressing of your choice

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