Blue Heaven Banana Pancakes Recipes

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BANANA BLUEBERRY PANCAKES

This blueberry pancakes recipe is a favorite in our home. My kids don't even realize how healthy it is! -Kelly Reinicke, Wisconsin Rapids, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 14 pancakes.

Number Of Ingredients 11



Banana Blueberry Pancakes image

Steps:

  • In a large bowl, combine the flours, sugar, baking powder and salt. In a second bowl, combine the egg, milk, bananas and vanilla; stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; sprinkle with blueberries. Turn when bubbles form on top; cook until second side is golden brown. If desired, serve with syrup and sliced bananas. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil, and reheat in a preheated 375° oven 6-10 minutes. Or, place a stack of 3 pancakes on a microwave-safe plate and microwave on high until heated through, 1-1/4 to 1-1/2 minutes.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 317mg sodium, Carbohydrate 41g carbohydrate (19g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic exchanges

1 cup whole wheat flour
1/2 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 large egg, room temperature, lightly beaten
1-1/4 cups fat-free milk
3 medium ripe bananas, mashed
1 teaspoon vanilla extract
1-1/2 cups fresh or frozen blueberries
Optional: Maple syrup and sliced bananas

BANANA PANCAKES I

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Provided by ADDEAN1

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8



Banana Pancakes I image

Steps:

  • Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
  • Stir flour mixture into banana mixture; batter will be slightly lumpy.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g

1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

BLUEBERRY BANANA PANCAKES RECIPE BY TASTY

Here's what you need: bananas, eggs, blueberry

Provided by Merle O'Neal

Categories     Breakfast

Time 30m

Yield 8 pancakes

Number Of Ingredients 3



Blueberry Banana Pancakes Recipe by Tasty image

Steps:

  • In a large bowl, mash the bananas until they reach a liquid state.
  • Whisk in the eggs.
  • Heat butter or oil in a large skillet over medium heat.
  • Pour batter into the warm skillet to cook. Garnish with desired number of blueberries. After about a minute and a half (or until golden) flip to finish cooking.
  • Allow to cool for a minute. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 4 grams

2 bananas
4 eggs
blueberry, to taste

BLUE PLATE PANCAKES

Make and share this Blue Plate Pancakes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9



Blue Plate Pancakes image

Steps:

  • In a mixing bowl, combine the buckwheat flour, amaranth flour, cornmeal, baking powder, and salt.
  • Whisk the soymilk, maple syrup, oil, and egg together in a bowl; add the soymilk mixture to the flour mixture and stir until smooth.
  • Be sure to dissolve any lumps, but do not overmix; let sit 10 minutes.
  • Lightly oil a skillet over medium heat; pour 1/3 cup batter per pancake into the skillet.
  • Cook until bubbles begin to form on the surface of the pancakes.
  • Flip the pancakes, and cook the other sides until lightly browned (about 3 minutes).
  • Repeat with remaining batter; serve pancakes warm with desired topping.

Nutrition Facts : Calories 257, Fat 8.5, SaturatedFat 1.4, Cholesterol 35.2, Sodium 440.3, Carbohydrate 38.8, Fiber 4.6, Sugar 7, Protein 9.3

1 cup buckwheat flour
1/2 cup amaranth flour
1/2 cup finely ground cornmeal (yellow or blue)
1 tablespoon baking powder
1/2 teaspoon salt
2 cups soymilk or 2 cups skim milk
3 tablespoons maple syrup
2 tablespoons vegetable oil (plus extra for frying)
1 large egg

FLOURLESS BANANA BREAD PANCAKES

Make and share this Flourless Banana Bread Pancakes recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 6m

Yield 2 pancakes

Number Of Ingredients 6



Flourless Banana Bread Pancakes image

Steps:

  • In a small bowl, peel, break, and then mash the banana until creamy.
  • In a small bowl, whisk the eggs until combined. Add Vanilla and 1-oz walnuts, whisk to combine. Add egg mixture to banana and whisk to combine.
  • Spray a non-stick skillet with cooking spray. Set stovetop to medium high. Pour half the mixture and cook for one minute on each side. Repeat for second pancake.
  • Spread Almond butter on top of each pancake, add remaining walnuts to both, roll up and serve.

Nutrition Facts : Calories 311.2, Fat 23.5, SaturatedFat 3.4, Cholesterol 186, Sodium 72.2, Carbohydrate 17.8, Fiber 3.4, Sugar 8.2, Protein 11.2

1 banana
2 eggs
1/4 teaspoon vanilla extract
2 ounces toasted walnuts, coarsely chopped
cooking spray
almond butter

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