Blueberry Ginger Breakfast Smoothie Recipes

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BLUEBERRY-GINGER BREAKFAST SMOOTHIE

This is my favorite smoothie. Very filling. You can add more flavor by swapping the milk for almond milk or yogurt. If it is too thin, you can also allow it to thicken for a bit. I do not recommend allowing it to thicken for more than a half hour.

Provided by BA344

Time 5m

Yield 4

Number Of Ingredients 6



Blueberry-Ginger Breakfast Smoothie image

Steps:

  • Combine milk, frozen blueberries, oats, lemon juice, honey, and ginger in a blender; process until smooth.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 39.4 g, Cholesterol 9.8 mg, Fat 4 g, Fiber 3.9 g, Protein 7.3 g, SaturatedFat 1.8 g, Sodium 52.5 mg, Sugar 21.9 g

2 cups milk
2 cups frozen blueberries
1 cup oats
2 tablespoons lemon juice
2 tablespoons honey
½ teaspoon ground ginger

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