Blueberry Muffin Mug Recipe By Tasty
BLUEBERRY MUFFIN MUG RECIPE BY TASTY
Here's what you need: fresh blueberry, oat flour, baking powder, honey, egg white, nutmeg
Provided by Kyle Squarcia
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix together egg white and honey in a greased coffee mug.
- Add oat flour, baking powder, and nutmeg, and mix until combined.
- Add in fresh blueberries.
- Microwave on high for 90 seconds (times may vary).
- Enjoy!
Nutrition Facts : Calories 420 calories, Carbohydrate 73 grams, Fat 9 grams, Fiber 3 grams, Protein 13 grams, Sugar 47 grams
MICROWAVE BLUEBERRY MUFFIN IN A MUG
This is a delicious, filling, and healthy breakfast. It also makes a great lunch, snack, or dessert. Add a tablespoon or two of walnuts for a satisfying crunch!
Provided by safinabakes1231
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 12m
Yield 1
Number Of Ingredients 13
Steps:
- Mix flour, oats, baking soda, cinnamon, cloves, nutmeg, baking powder, and salt together in a microwave-safe mug. Stir egg white, milk, brown sugar, and vanilla extract into flour mixture until batter is fully combined; slowly stir in blueberries.
- Cook in microwave for 1 minute. Check muffin for doneness and continue cooking in 15 second increments until cooked through, about 1 minute more.
Nutrition Facts : Calories 228.8 calories, Carbohydrate 46.7 g, Cholesterol 1.2 mg, Fat 1.9 g, Fiber 5.9 g, Protein 8.6 g, SaturatedFat 0.7 g, Sodium 646.2 mg, Sugar 22.1 g
BEST-EVER BLUEBERRY MUFFINS
Fresh blueberries are the ingredient that make this muffin so delicious. The recipe is so easy, you will be able to make it even on those busy mornings.-Elaine Clemens, Birch Run, Michigan
Provided by Taste of Home
Time 30m
Yield about 1 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a large bowl, combine the flour, sugar, baking powder and salt. In a small bowl, combine the eggs, buttermilk and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick inserted in the muffin comes out clean, 20-24 minutes. Remove to a wire rack to cool.
Nutrition Facts : Calories 224 calories, Fat 5g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 204mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 1g fiber), Protein 5g protein.
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