Blueberry Oatmeal Protein Smoothie Recipe 475
BLUEBERRY AND OATMEAL PROTEIN SMOOTHIE
Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning-and are convenient for those who're on-the-go first thing!
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 11 g
BLUEBERRY OATMEAL PROTEIN SMOOTHIE RECIPE - (4.7/5)
Provided by á-80009
Number Of Ingredients 7
Steps:
- Add the oats and water to your blender. Pulse a couple times and then allow the mixture to sit for at least 2-3 minutes so the oats can soften. Add blueberries and coconut milk. Pulse until combined. Add ice, and pulse until broken down. Add protein powder and chia seeds and whirl until thoroughly combined. Pour into a glass and enjoy!
OATMEAL PROTEIN SMOOTHIE
Make and share this Oatmeal Protein Smoothie recipe from Food.com.
Provided by da85siebert
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a food processor or blender and blend well.
Nutrition Facts : Calories 457.3, Fat 24, SaturatedFat 8.1, Cholesterol 34.2, Sodium 196.9, Carbohydrate 43.4, Fiber 8, Sugar 1.6, Protein 20.5
PROTEIN OATMEAL WITH BLUEBERRIES
I love oatmeal, I love blueberries. this is fast and good for you! eat it as a meal or a snack. You can use any berry you wish.
Provided by Darrinw2001
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- make the oatmeal as you would normaly. (stove top or microwave).
- when oatmeal is done, pour into bowl. mix in protein powder, splenda, and berries.
- serve and enjoy!
Nutrition Facts : Calories 174.6, Fat 2.8, SaturatedFat 0.5, Sodium 9.9, Carbohydrate 32.8, Fiber 5, Sugar 4.1, Protein 5.6
More about "blueberry oatmeal protein smoothie recipe 475"
BLUEBERRY OATMEAL SMOOTHIE - SUPER CREAMY AND …
Web Apr 20, 2021 Ingredients. ½ cup plain Greek yogurt. ½ cup unsweetened almond milk. ½ cup water. 1 ½ cups blueberries *fresh or frozen. ½ cup …
From thehonoursystem.com
4.7/5 (22)Total Time 5 minsCategory BreakfastCalories 178 per serving
From thehonoursystem.com
4.7/5 (22)Total Time 5 minsCategory BreakfastCalories 178 per serving
BLUEBERRY OATMEAL PROTEIN SMOOTHIE - THE BAKING …
Web Jul 28, 2014 Ingredients. ⅓ cup old-fashioned rolled oats. ⅔ cup almond milk. ½ cup blueberries feel free to add more if you wish, fresh or frozen. …
From thebakingchocolatess.com
5/5 (1)Servings 1Cuisine AmericanCategory Breakfast, Drinks, Snack
From thebakingchocolatess.com
5/5 (1)Servings 1Cuisine AmericanCategory Breakfast, Drinks, Snack
- In a blender, combine the oats and almond milk mixture, blueberries, banana and Greek yogurt.
HIGH PROTEIN BLUEBERRY OATMEAL SMOOTHIE - EAT GOOD 4 LIFE
Web Jan 03, 2016 Ingredients: 4 cups milk of choice. 3 ripe bananas. 2-3 cups frozen blueberries. 1 cup rolled oats, gluten free. 1/4 cup flaxseed meal. …
From eatgood4life.com
Reviews 14Estimated Reading Time 2 minsServings 4Total Time 10 mins
From eatgood4life.com
Reviews 14Estimated Reading Time 2 minsServings 4Total Time 10 mins
EASY BLUEBERRY PROTEIN SMOOTHIE [4-INGREDIENT VEGAN …
Web Nov 25, 2021 An easy blueberry protein smoothie recipe made that dairy-free and vegan-friendly. Prep Time 2 minutes. Total Time 2 minutes. Ingredients. 10-15 blueberries 1 banana 1 scoop vanilla protein powder …
From theblendery.com
From theblendery.com
THE PERFECT BREAKFAST SMOOTHIE: BLUEBERRY OAT PROTEIN …
Web Jan 12, 2019 We have added half a scoop of whey protein powder to our blueberry smoothie to give it about 15g of protein, the ideal amount for muscle repair and some extra calories. . The inclusion of oats and whey …
From hiitweekly.com
From hiitweekly.com
BLUEBERRY OAT SMOOTHIE | A BAKER'S HOUSE
Web May 13, 2021 When you are ready to enjoy a blueberry smoothie again, just throw the frozen cubes in the blender. You may need a splash of oatmilk as well. Other add-ins: Try other frozen fruit like strawberries, …
From abakershouse.com
From abakershouse.com
BLUEBERRY OATMEAL SMOOTHIE RECIPE AND NUTRITION - EAT THIS MUCH
Web View the recipe and nutrition for Blueberry Oatmeal Smoothie, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet …
From eatthismuch.com
From eatthismuch.com
BLUEBERRY OAT SMOOTHIE - BLUEBERRY.ORG
Web Blueberry.org Recipes Blueberry Oat Smoothie. Blueberry Oat Smoothie. Make blueberries a part of your daily routine ... Protein: 10g: 20%: Vitamin A: 5mcg-Vitamin C: …
From blueberry.org
From blueberry.org
BLUEBERRY OATMEAL SMOOTHIE - A CLASSIC TWIST
Web Ingredients. 3/4 cup almond milk. 1/2 cup plain Greek yogurt. 1/4 cup old-fashioned oats, dry. 1 cup frozen blueberries. 1 frozen banana. Optional sweeteners: 1 teaspoon of …
From aclassictwist.com
From aclassictwist.com
17 BEST BLUEBERRY SMOOTHIE RECIPES - INSANELY GOOD
Web Sep 23, 2022 5. Wild Blueberry Vanilla Matcha Smoothie. You can whip up this simple, six-ingredient smoothie in just 3 minutes. Start with a base of your favorite vanilla milk …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BLUEBERRY OATMEAL SMOOTHIE RECIPE FROM H-E-B
Web Recipe makes 2 Servings. 6 Oz blueberries. 2 Oz Avocados from Mexico. 3/4 Oz H‑E‑B Select Ingredients Old Fashioned Oats. 4 fl oz H‑E‑B Select Ingredients MooTopia …
From heb.com
From heb.com
BLUEBERRY OATMEAL BREAKFAST SMOOTHIE | MARISA MOORE …
Web Feb 15, 2017 Blueberry Oatmeal Breakfast Smoothie. February 15, 2017 by Marisa Moore. 590 shares. A breakfast smoothie can save the day and this one has what you …
From marisamoore.com
From marisamoore.com
BLUEBERRY OATMEAL SMOOTHIE | DRISCOLLS
Web Directions. PLACE 1/2 cup oats into blender. ADD 1/2 tablespoon flaxseed meal (if using). PULSE blender several times on high speed until oats are finely ground. ADD 3/4 cup …
From driscolls.com
From driscolls.com
BLUEBERRY OATMEAL SMOOTHIE WITHOUT YOGURT RECIPE (DAIRY FREE)
Web Nov 19, 2022 The Herbeevore. This Blueberry Oatmeal Smoothie Without Yogurt is an easy dairy free breakfast recipe! With Banana, berries, protein powder, and rolled oats. …
From theherbeevore.com
From theherbeevore.com
BLUEBERRY SMOOTHIE RECIPE + WONKYWONDERFUL
Web Jun 21, 2022 Ingredients. 1 cup frozen blueberries. ⅓ cup dry oats (rolled or quick oats work) ½ cup milk*. ½ cup plain yogurt. ½ teaspoon vanilla extract. ¼ teaspoon ground …
From wonkywonderful.com
From wonkywonderful.com
BLUEBERRY OATMEAL PROTEIN SMOOTHIE RECIPE 475
Web 1/2 cup 2% milk: 1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese: 1 banana, chopped: 1/2 cup frozen blueberries: 1/4 cup old-fashioned or quick …
From tfrecipes.com
From tfrecipes.com
You'll also love