BONNIES FRIED FISH (SOLE, CATFISH OR TALAPIA)
I had a request from a member for a simple and easy recipe for fried fish. If you like crisp, crunchy fish, then this recipe is for you. I use this for sole, catfish or talapia. This is the recipe that I use all the time. My family loves it, and I have tried other batter recipes, but I keep coming back to this tried and true old favorite. I hope you enjoy it! This humble recipe is my own and so is the photo.
Provided by BonniE ! @ReikiHealsTheSoul
Categories Fish
Number Of Ingredients 8
Steps:
- I use an electric skillet, but you can use a non-stick skillet. Pour in about 1/4 inch corn oil in the skillet over medium heat, or if using an electric skillet set it at 350 degrees, add a few drops of water and wait for it to sizzle and pop. When it starts to popping, it is hot enough to add the breaded fish.
- Combine the 1 cup of cornmeal and the 1 tablespoon of black pepper in a shallow pie plate. Dredge the prepared filets in the mixture on both sides of the fish and carefully put into the hot corn oil.
- Fry until nice and golden brown on both sides. Remove to a platter, sprinkle with salt and serve immediately.
- Cook's tip: I like to buy frozen filets for convenience, but fresh catfish, sole or talapia filets will work, too. I serve this with my Best Oven Baked Fries and Potato Wedges, and my Simple Romaine and Lettuce Salad, also on this site. Enjoy!
DEEP-FRIED TILAPIA
Steps:
- Season fillets with salt and pepper. Dust with 1/3 cup of flour.
- Beat buttermilk and egg in a bowl. Combine remaining flour, cornmeal, seafood seasoning, baking powder, and baking soda in another bowl. Dip all flour-dusted fillets into egg mixture, then into seasoned flour mixture.
- Heat oil over medium-high heat in a large frying pan or deep fryer. Fry fillets, working in batches if needed, until golden, about 2 minutes on each side. Season again with salt as soon as your take them out of the pan or fryer.
Nutrition Facts : Calories 214.4 calories, Carbohydrate 15.1 g, Cholesterol 60.7 mg, Fat 4.7 g, Fiber 0.9 g, Protein 26.1 g, SaturatedFat 0.9 g, Sodium 512.9 mg, Sugar 1.4 g
FRIED FISH FILETS - CATFISH, TALAPIA
I worked at a hospital for years and the cafeteria served crispy fried catfish nearly every Friday. I asked the manager for the recipe.. She just gave me the basics.... cornmeal, flour, salt, black pepper and paprika...dip in milk and deep fry. The breading is what makes it taste so good.
Provided by Gail Welch @sugarshack
Categories Fish
Number Of Ingredients 11
Steps:
- Combine breading ingredients in gallon size ziplock bag. Shake to mix together well.
- Melt shortening or oil in skillet until hot.
- Place filets in milk. Remove and salt both sides, according to taste.
- Place 2-3 filets in bag and shake until coated. Remove from bag and dip again in milk.
- Place fish in ziplock bag for a second coating. Repeat this process for remaining pieces.
- Fry 3 pieces of fish in hot oil (iron skillet) for approximately 6-7 minutes on each side until done and golden brown. Repeat with remaining filets.
JEANNIE'S KICKIN' FRIED FISH
Steps:
- Beat the egg with milk in a shallow bowl. In another shallow bowl, mix together the bread crumbs, roasted onion flakes, garlic, blackened seasoning, crushed red pepper flakes, black pepper, and sea salt.
- Dip a tilapia fillet into the egg mixture, then press gently into the crumb mixture on both sides; set the coated fillet onto a plate. Repeat with remaining fillets; refrigerate the coated fillets for about 15 minutes to help set the crumbs.
- Heat the olive oil and butter in a cast-iron frying pan over medium heat. Lay the fillets into the skillet, and pan-fry until golden brown on each side, about 3 minutes per side. The fish should be opaque and flaky underneath the coating. Remove and drain fillets on paper towels.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 12.4 g, Cholesterol 95.1 mg, Fat 11.1 g, Fiber 0.7 g, Protein 27.8 g, SaturatedFat 3 g, Sodium 534.7 mg, Sugar 1.8 g
FILLET OF SOLE, BONNE FEMME
Make and share this Fillet of Sole, Bonne Femme recipe from Food.com.
Provided by Allyoop
Categories European
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Grease baking dish.
- Dust fillets with flour.
- Arrange fillets and sprinkle with lemon juice, sherry, onion, mushrooms and salt Add cream.
- Cover and bake at 350 degrees for 20 minutes.
More about "bonnies fried fish sole catfish or talapia recipes"
PAN-FRIED TILAPIA RECIPES
Web Seafood Fish Tilapia Pan-Fried Tilapia Recipes Find simple recipes for fried tilapia and pan-seared tilapia right here, with over 50 recipes to choose from. Crispy Breaded Tilapia 6 Ratings Panko-Crusted Tilapia 4 …
From allrecipes.com
From allrecipes.com
BEST PAN-FRIED TILAPIA RECIPE - HOW TO MAKE PAN-FRIED …
Web Mar 2, 2023 Herb-y: Fully Loaded. Don't forget to finish with fresh herbs! They bring freshness, flavor, and dimension to your final dish. Go with whatever you love, just make sure it doesn't clash with the...
From delish.com
From delish.com
CLASSIC FRIED FISH - LOUISIANA FISH FRY
Web PREPARATION. Rinse fish well in ice cold water. Shake off excess water and completely coat fish in Seasoned Seafood Breading Mix. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees …
From louisianafishfry.com
From louisianafishfry.com
BONNIES FRIED FISH (SOLE, CATFISH OR TALAPIA) | RECIPE
Web Nov 18, 2019 - I use an electric skillet, but you can use a non-stick skillet. Pour in about 1/4 inch corn oil in the skillet over medium heat, or if using an electric skillet set it at 350...
From pinterest.com
From pinterest.com
FRIED FISH SIMPLE AND DELICIOUS - EASY TILAPIA RECIPE
Web To subscribe: www.youtube.com/c/soulfoodcookingFollow me on Instagram …
From youtube.com
From youtube.com
#CATFISH RECIPES | JUST A PINCH RECIPES
Web Texas Roadhouse Fried Catfish Recipe. By Jo Ann Duren . This is a Copycat Recipe. …
From justapinch.com
From justapinch.com
TILAPIA WITH BONEFISH GRILL'S CHIMICHURRI SAUCE - AGGIE'S KITCHEN
Web Feb 23, 2009 Combine all ingredients in a food processor and pulse chop until all …
From aggieskitchen.com
From aggieskitchen.com
FISH PICCATA RECIPE - SERIOUS EATS
Web Dec 15, 2021 In a wide, shallow bowl, spread flour in an even layer. Line a rimmed …
From seriouseats.com
From seriouseats.com
#CATFISH OR TALAPIA RECIPES | JUST A PINCH RECIPES
Web #catfish Or Talapia recipes from Just A Pinch members. Get the App. Recipes Find a …
From justapinch.com
From justapinch.com
SEA BONNIE | FIVE NIGHTS AT FREDDY'S WIKI | FANDOM
Web History. “In the story, a boy named Rory buys Sea Bonnie eggs as part of a plan to take …
From freddy-fazbears-pizza.fandom.com
From freddy-fazbears-pizza.fandom.com
BONNIES FRIED FISH (SOLE, CATFISH OR TALAPIA) | RECIPE
Web May 7, 2012 - I use an electric skillet, but you can use a non-stick skillet. Pour in about …
From pinterest.com
From pinterest.com
SEA BONNIES (CHARACTER) | FNAF: THE NOVEL WIKI | FANDOM
Web Sea Bonnies is a major antagonist in the Sea Bonnies, the second story of Fazbear …
From fnaf-the-novel.fandom.com
From fnaf-the-novel.fandom.com
NATALIE'S CAJUN-SEASONED PAN-FRIED TILAPIA RECIPE | MYRECIPES
Web Step 1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and …
From myrecipes.com
From myrecipes.com
#BONNIES FRIED FISH SOLE RECIPES | JUST A PINCH RECIPES
Web #BONNIES FRIED FISH Sole recipes from Just A Pinch members. Get the App. …
From justapinch.com
From justapinch.com
SEA BONNIES (STORY) | FIVE NIGHTS AT FREDDY'S WIKI | FANDOM
Web Mott jokingly asks if Rory is part sea monster, which Rory finds mean, and calls the Sea …
From freddy-fazbears-pizza.fandom.com
From freddy-fazbears-pizza.fandom.com
CATFISH VS TILAPIA: MAJOR DIFFERENCES, TASTE & NUTRITION
Web Jan 23, 2022 November 1, 2022January 23, 2022by Keren Tayler If you’re like most …
From smarterhomemaker.com
From smarterhomemaker.com
BONNIE DEFINITION & MEANING | DICTIONARY.COM
Web Bonnie definition, a female given name: from the Latin word meaning “good.” See more.
From dictionary.com
From dictionary.com
#TALAPIA RECIPES | JUST A PINCH RECIPES
Web #talapia recipes from Just A Pinch members. Get the App. ... #talapia Recipes Blue …
From justapinch.com
From justapinch.com
You'll also love