Bow Ties With Arugula Olives Bulgur And Tomato Wedges Recipes

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MATT'S BOW TIE ARUGULA TOMATO SALAD

Categories     Pasta

Number Of Ingredients 9



MATT'S BOW TIE ARUGULA TOMATO SALAD image

Steps:

  • Place pasta in large bowl. Add rest of ingredients and toss. Serve at room temp.

1/2 lb. farfalle, (bow tie) pasta, cooked, drained, rinsed. Don't overcook
3 c. torn, stemmed arugula
1/2 c. chop basil
2 large tomatoes cut in 1/2 inch dice
1 t. grated lemon zest
3 T. olive oil
1 T. fresh lemon juice
2 t. Kosher salt
fresh ground pepper

BOW-TIES WITH CHICKEN AND ASPARAGUS

Looking for a delicious skillet dinner? Then check out this asparagus, chicken and bow-tie pasta ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 12



Bow-Ties with Chicken and Asparagus image

Steps:

  • Cook and drain pasta as directed on package, omitting salt.
  • Meanwhile, break off tough ends of asparagus as far down as stalks snap easily. Wash asparagus; cut into 1-inch pieces.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 2 minutes, stirring occasionally. Stir in asparagus, mushrooms and garlic. Cook 6 to 8 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are tender.
  • In small bowl, gradually stir broth into cornstarch. Stir in onions and basil. Stir cornstarch mixture into chicken mixture. Cook and stir 1 to 2 minutes or until thickened and bubbly. Season with salt. Toss with pasta. Sprinkle with cheese.

Nutrition Facts : Calories 320, Carbohydrate 37 g, Cholesterol 50 mg, Fat 1, Fiber 3 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 2 g, TransFat 0 g

4 cups uncooked bow-tie (farfalle) pasta (8 oz)
1 lb fresh asparagus spears
1 tablespoon canola oil
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 package (8 oz) sliced fresh mushrooms (3 cups)
2 cloves garlic, finely chopped
1 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 tablespoon cornstarch
4 medium green onions, sliced (1/4 cup)
2 tablespoons chopped fresh basil leaves
Salt, if desired
1/4 cup finely shredded Parmesan cheese (1 oz)

ITALIAN VEGETABLE AND ASIAGO BOW-TIES

"When in Rome..." Or even when you're not, enjoy a flavorful Italian veggie-pasta dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12



Italian Vegetable and Asiago Bow-Ties image

Steps:

  • Cook and drain pasta as directed on package.
  • Meanwhile, in 10-inch nonstick skillet, heat water to boiling. Add beans; boil uncovered 5 minutes. Cover and boil 2 to 4 minutes or until crisp-tender. Drain; set aside.
  • In same skillet, heat oil over medium-high heat. Cook mushrooms, zucchini, onion, garlic, oregano and salt in oil about 7 minutes, stirring frequently, until onion is tender.
  • Stir in tomatoes and beans; heat until hot. Serve vegetable mixture over pasta. Sprinkle with cheese.

Nutrition Facts : Calories 420, Carbohydrate 75 g, Cholesterol 10 mg, Fat 1, Fiber 6 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg

3 cups uncooked farfalle (bow-tie) pasta (6 ounces)
1/2 cup water
4 ounces green beans, cut into 2-inch pieces (2 cups)
1 tablespoon olive or vegetable oil
6 ounces whole mushrooms, cut into fourths (2 cups)
1 medium zucchini, cut lengthwise into eighths, then into 1-inch pieces
1 medium yellow onion, cut into 1/4-inch wedges
2 cloves garlic, finely chopped
2 tablespoons chopped fresh or 2 teaspoons dried oregano leaves
3/4 teaspoon salt
4 ounces cherry tomatoes, cut in half
1/2 cup shredded Asiago or Parmesan cheese (2 ounces)

BOW TIES WITH FRESH TOMATO SAUCE

I make this meatless dish often for my husband and me. Try it as a change of pace from traditional sauces. It's a great way to use up plum tomatoes. -Karen Vienot, Rothesay, New Brunswick

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Bow Ties with Fresh Tomato Sauce image

Steps:

  • In a small bowl, combine the tomatoes, oil, garlic, vinegar, herbs, salt and pepper. Cover and let stand at room temperature for 30 minutes. , Cook pasta according to package directions; drain. Return pasta to the pan; stir in tomato mixture. Cover and let stand for 2-3 minutes or until slightly heated. Toss and serve immediately.

Nutrition Facts : Calories 360 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 3g fiber), Protein 9g protein.

4 plum tomatoes, peeled, seeded and diced
2 tablespoons olive oil
2 to 4 garlic cloves, crushed
1 teaspoon balsamic vinegar
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 tablespoon minced fresh marjoram or 1 teaspoon dried marjoram
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 tablespoon minced fresh parsley
1/8 teaspoon salt
1/8 teaspoon pepper
4 ounces uncooked bow tie pasta

BOW TIES WITH ARUGULA, OLIVES, BULGUR AND TOMATO

Delicous, vegan and good for your health! I'm making more progress moving from vegetarian to vegan, in part because we have new vegan restaurants opening around us. This recipe comes from the NY Times. You can substitute couscous for the bulgur if you can't find bulgur. It might take a bit less time to cook.

Provided by Kumquat the Cats fr

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Bow Ties With Arugula, Olives, Bulgur and Tomato image

Steps:

  • Bring a large pot of water to a boil and add salt. Put oil in a large, deep skillet over medium heat. When hot, add onion and garlic and cook, stirring until softens, about 5 minutes. Stir in olives then add lemon juice and tomatoes. Sprinkle with salt and pepper and cook until tomatoes are just heated through. Turn off heat.
  • When water comes to a boil, add bulgur. Let water return to a boil, then add pasta. Cook pasta until tender but not mushy. Reserve some cooking water, then drain in a strainer to trap grains with pasta.
  • Toss pasta and bulgur with tomatoe mixture, adding some cooking water if needed. Stir in arugula and almonds, taste and adjust seasoning. Let rest for up to 15 minutes. Stir again and serve.

Nutrition Facts : Calories 466.8, Fat 20.6, SaturatedFat 2.3, Sodium 323, Carbohydrate 63.4, Fiber 11.4, Sugar 5.5, Protein 15.1

salt
2 tablespoons olive oil
1 small red onion, chopped
1 tablespoon minced garlic
1 cup mixed olive, pitted and roughly chopped
1 lemon, juice of
4 ripe tomatoes, cored and cut into thick wedges
black pepper
1/4 cup bulgur
8 ounces whole wheat bow tie pasta or 8 ounces other cut pasta
3 cups torn arugula leaves
1/2 cup chopped almonds

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