Braised Fennel With Ginger Fenkel In Soppes Recipes
BRAISED FENNEL WITH GINGER- FENKEL IN SOPPES
Make and share this Braised Fennel With Ginger- Fenkel in Soppes recipe from Food.com.
Provided by Miss Erin C.
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Clean and trim the fennel and cut in matchsticks
- Place the fennel in a wide, lidded pan with the thickly sliced onions.
- Scatter over the spices and salt, oil and the liquids.
- Bring to the boil, cover and simmer for 20-30 minutes or until the fennel is cooked but still firm, stirring all the ingredients are well distributed.
- Serve with a roast meat or griddled fish or as vegetarian dish.
Nutrition Facts : Calories 108.4, Fat 4.8, SaturatedFat 0.6, Sodium 255.7, Carbohydrate 12.9, Fiber 4.1, Sugar 1.8, Protein 1.8
FENNEL SOUP
This soup is so easy to prepare and tastes better than most soups you could buy. Mild onion and anise flavored - it's awesome!
Provided by ADAMGODES
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 32m
Yield 4
Number Of Ingredients 4
Steps:
- Melt the butter in a large skillet over medium heat. Add the quartered fennel bulbs; cook and stir until golden brown, about 10 minutes. Pour in the broth, and simmer until fennel is tender, about 15 more minutes. Ladle into soup bowls, and season with salt and pepper.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 26.3 g, Cholesterol 30.5 mg, Fat 12.6 g, Fiber 10.1 g, Protein 4.7 g, SaturatedFat 7.3 g, Sodium 693.8 mg, Sugar 3.5 g
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