Braised Kale With Bacon And Apples From Cooking Light Recipes

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KALE WITH BACON

The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6



Kale with Bacon image

Steps:

  • In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.

Nutrition Facts :

2 bunches kale, trimmed and torn
8 bacon strips, diced
2 large onions, chopped
4 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper

SAUTEED KALE WITH APPLES

The stems can be tough on kale, so remove as much of the stem as possible.

Provided by suzanne

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 4

Number Of Ingredients 7



Sauteed Kale with Apples image

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 21.6 g, Fat 4 g, Fiber 4 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 87 mg, Sugar 9.6 g

1 tablespoon olive oil
1 white onion, sliced
2 Red Delicious apples, cored and cut into bite-size pieces
2 teaspoons apple cider vinegar
⅛ teaspoon sea salt
⅛ teaspoon ground black pepper
4 cups chopped kale leaves

BRAISED KALE WITH BACON AND CIDER

Make and share this Braised Kale With Bacon and Cider recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Braised Kale With Bacon and Cider image

Steps:

  • Place a Dutch oven over medium heat. Add bacon; cook 5 minutes or until crisp, stirring occasionally.
  • Remove bacon from pan, reserving 1 teaspoon drippings in pan. Crumble bacon, and set aside.
  • Increase heat to medium-high. Add onion to pan; cook 5 minutes or until tender, stirring occasionally.
  • Add kale, and cook 5 minutes or until wilted, stirring frequently. Add cider and vinegar; cover and cook 10 minutes, stirring occasionally.
  • Add apple, salt, and pepper; cook 5 minutes or until apple is tender, stirring occasionally. Sprinkle with bacon.

Nutrition Facts : Calories 103.5, Fat 4, SaturatedFat 1.2, Cholesterol 5.1, Sodium 290.8, Carbohydrate 15.4, Fiber 2.8, Sugar 4.7, Protein 3.8

2 slices bacon
1 1/4 cups thinly sliced onions
1 (1 lb) bag chopped kale
1/3 cup apple cider
1 tablespoon apple cider vinegar
1 1/2 cups diced granny smith apples (about 10 ounces)
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

BRAISED KALE WITH RED BELL PEPPER AND BACON

Provided by Guy Fieri

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8



Braised Kale with Red Bell Pepper and Bacon image

Steps:

  • Render the bacon until crispy in a Dutch oven over medium-high heat. Remove and set aside on a paper towel-lined plate. Add the onions and bell pepper and sprinkle with salt. Stir to combine and saute until translucent, about 5 minutes. Add the kale and red pepper flakes and toss to combine. Allow the kale to wilt, about 2 minutes. Turn off the heat and toss in the apple cider vinegar. Taste and adjust the seasoning with salt and pepper.

8 ounces slab bacon, diced
1/2 onion, diced
1/2 red bell pepper, diced
Kosher salt
1 bunch kale, stemmed and cut into pieces
Pinch red pepper flakes
2 tablespoons apple cider vinegar
Freshly ground black pepper

BRAISED KALE

Provided by Food Network

Categories     side-dish

Time 22m

Yield 4 side dish servings

Number Of Ingredients 18



Braised Kale image

Steps:

  • Heat the oil in a large skillet over high heat. Add the onions, salt, pepper, and red pepper flakes and stir-fry for 2 minutes. Add the garlic, kale, and stock and cook, stirring occasionally, for 8 to 10 minutes; add a splash of cider vinegar in the last minute of cooking. Remove from the heat. Serve immediately.
  • In a large stock pot, over high heat, add the oil. When the oil is hot, add the onions, carrots, and celery. Saute for 2 to 3 minutes. Add the remaining ingredients and bring to a boil. Reduce the heat to low and simmer for about 2 hours. Remove the stock from the heat and skim off any scum that is on the surface. Strain the stock through a large fine-mesh sieve. Discard the bones and vegetables.

1 tablespoon olive oil
2 cups thinly sliced onions
1 teaspoon salt
12 turns freshly ground black pepper
1/2 teaspoon red pepper flakes
2 tablespoons minced garlic
8 cups (firmly packed) torn and stemmed kale pieces
2 cups Basic Chicken Stock, recipe follows
Splash cider vinegar
1 tablespoon olive oil
1 large onion, peeled and quartered
1 carrot, peeled and chopped
2 celery stalks, chopped
1 head garlic, cut in 1/2
1 bouquet garni
2 pounds raw chicken bones, rinsed in cold water
4 quarts cold water
Salt and pepper

BRAISED KALE WITH BACON AND ONIONS

Categories     Leafy Green     Onion     Side     Braise     Sauté     Quick & Easy     Vinegar     Bacon     Kale     Winter     Bon Appétit     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 4



Braised Kale with Bacon and Onions image

Steps:

  • Cook kale stems and ribs in large pot of boiling salted water until tender, about 10 minutes. Drain. Set aside.
  • Cook bacon pieces in heavy large pot over medium heat until brown and crisp, about 4 minutes. Add chopped onions and sauté until tender, about 8 minutes. Add kale leaves, ribs and stems and sauté until leaves are crisp-tender, about 10 minutes. Cover and cook until kale is very tender, stirring often, about 15 minutes. Stir in vinegar. Cook mixture 2 minutes to blend flavors. Season to taste with salt and pepper. Transfer to bowl and serve.

2 bunches kale (about 20 ounces total), thick stems and ribs trimmed and chopped, leaves chopped
6 bacon slices, cut into 1/2-inch pieces
2 cups chopped onions
1/4 cup red wine vinegar

BRAISED KALE WITH BACON

Categories     Side     Bacon     Kale

Yield makes 6 servings

Number Of Ingredients 6



Braised Kale with Bacon image

Steps:

  • Remove the outer leaves of kale if damaged or discolored. Cut off the bases of the stems, wash the leaves twice in abundant cold water, and drain. Cut the leaves crosswise into 1-inch strips.
  • Heat the olive oil in a wide, heavy skillet over medium heat. Whack the garlic cloves with the side of a knife and toss the min to the oil. Stir in the bacon and cook, stirring, until the bacon and garlic are light golden, about 4 minutes.
  • Stir as many of the kale leaves into the skillet as will fit comfortably. Cook, stirring, until wilted enough to make room for more kale. Continue adding the kale, a handful at a time, until all the kale is in the skillet. Season lightly with salt and 1/4 teaspoon crushed red pepper. Cover the skillet, lower the heat to low, and cook, stirring occasionally, until tender, about 10 minutes. If all the liquid in the pan evaporates and the greens begin to stick to the pan, sprinkle a tablespoon or two of water over them. Taste the greens and season with additional salt and red pepper if you like. Serve immediately.

1 pound (approximately 2 medium heads) kale
3 tablespoons extra-virgin olive oil
6 cloves garlic, peeled
1/2 cup pancetta or bacon cut into 1/4 × 1/4 × 1-inch strips
Salt
1/4 teaspoon crushed hot red pepper, or to taste

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