SIMPLE RANCHY BREADED FISH FILLETS
Steps:
- Place the bread crumbs in a bowl. In a shallow dish, mix the dressing mix and oil to form a paste. Coat the tilapia fillets with the paste, then dredge in the bread crumbs to lightly coat.
- Melt the butter in a skillet over medium heat. Place the fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork.
Nutrition Facts : Calories 310.2 calories, Carbohydrate 18.9 g, Cholesterol 47.2 mg, Fat 13.3 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 3.3 g, Sodium 950.6 mg, Sugar 1.3 g
BAKED BREADED COD
These fish fillets are quick to fix...and they bake in no time! Brushed with ranch salad dressing and coated with seasoned stuffing crumbs and parsley, the cod fillets are moist and flavorful. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine the crushed croutons and parsley. Drizzle cod with salad dressing, then coat with crumb mixture. Spritz with butter-flavored spray. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 244 calories, Fat 5g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 423mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
BREADED FILLETS OF SOLE
Provided by Pierre Franey
Categories dinner, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Put the fillets on a flat surface. There may be a small bone line running partly down the center of each fillet. If so, cut on both sides and discard it.
- Beat the egg, salt, pepper, water and one tablespoon of oil in a flat dish.
- Put the flour in a flat dish and toss the fillets in it. Shake off excess.
- Put bread crumbs in a flat dish.
- Dip the floured fillets, one at a time, in the egg mixture to coat well. Dip them on both sides in the bread crumbs and pat lightly to make the crumbs adhere.
- Heat the remaining one-third cup of oil in a heavy skillet and add enough breaded fillets to make one layer without crowding. Cook until golden brown on one side, about one and one-half to two minutes. Turn and cook about one and one-half minutes on the second side. The cooking times will depend on the thickness of the fish. It may be necessary to add more oil if it disappears. As the fillets are cooked transfer them to a warm serving platter. Continue cooking until all the fillets are done.
- Pour off the oil from the skillet and wipe it out with paper towels.
- Put the butter in the skillet and swirl it around over high heat until it starts to foam. Continue cooking until it starts to become hazelnut brown. Pour this over the fish. Sprinkle the fish with the lemon juice and serve.
Nutrition Facts : @context http, Calories 841, UnsaturatedFat 26 grams, Carbohydrate 72 grams, Fat 40 grams, Fiber 5 grams, Protein 44 grams, SaturatedFat 11 grams, Sodium 1334 milligrams, Sugar 5 grams, TransFat 0 grams
More about "breaded fish fillets recipes"
CRISPY PAN FRIED FISH | RECIPETIN EATS
From recipetineats.com
4.9/5 (67)Total Time 8 minsCategory MainCalories 300 per serving
- Use scrunched up paper towels to pat the fish dry on both sides. This is especially important if you are using thawed frozen fish.
- Coat fish on both sides with flour, pressing down firmly so it adheres, but shake well to remove excess. (Note 2)
BREADED FISH FILLETS | LEITE'S CULINARIA
From leitesculinaria.com
5/5 (4)Total Time 30 minsCategory MainsCalories 486 per serving
- Pat the fish fillets dry with paper towels. Spread the flour in a wide, shallow bowl. In a second shallow bowl, beat the eggs until blended. Spread the bread crumbs in a third shallow bowl.
- One at a time, evenly coat each fish fillet in flour. Dip in the eggs to coat, and then in the bread crumbs, gently patting on the crumbs to help them adhere. Put the breaded fillets on a plate. Don’t let the fillets stand longer than 10 minutes or the crumbs could start to get soggy.
HOW TO BREAD FISH: 11 STEPS (WITH PICTURES) …
From wikihow.com
Views 716.1K
RECIPES BREADED FISH FILLETS | SOSCUISINE
From soscuisine.com
5/5 (88)Category Main Courses/EntréesServings 2Calories 320 per serving
BAKED CRUNCHY BREADED FISH RECIPE - FOOLPROOF …
From foolproofliving.com
BAKED PANKO-CRUSTED FISH FILLETS RECIPE
From thespruceeats.com
AIR FRYER FISH FILLET RECIPE - CRISPY & CRUNCHY
From littlesunnykitchen.com
THIS IS THE CRISPIEST FRIED FISH YOU'LL EVER …
From foodandwine.com
AIR FRYER FROZEN FISH FILLET - THE DINNER BITE
From thedinnerbite.com
AIR FRYER FISH - FORK TO SPOON
From forktospoon.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN
From allrecipes.com
CRUNCHY BREADED FISH FILLETS | ONCE A MONTH MEALS
From onceamonthmeals.com
BREADED FISH FILLET || CRISPY FISH FILLET RECIPE || BASA FISH RECIPE ...
From youtube.com
RECIPES BREADED FISH FILLETS [GLUTEN-FREE] | SOSCUISINE
From soscuisine.com
BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED CATFISH - DELISH
From delish.com
CRISPY OVEN-BAKED BREADED FISH RECIPE – NO FRYING NEEDED!
From melaniecooks.com
BAKED FISH FILLETS - RECIPE - COOKS.COM
From cooks.com
BAKED PANKO CRUSTED COD FISH | LITTLE BIT RECIPES
From littlebitrecipes.com
CRISPY BAKED COD - THE SEASONED MOM
From theseasonedmom.com
PARMESAN CRUSTED BAKED FISH FILLET RECIPE - THE SPRUCE EATS
From thespruceeats.com
FROZEN BREADED FISH IN AIR FRYER - SIMPLY AIR FRYER
From simplyairfryer.com
You'll also love