BREAKFAST STIR FRY WITH SAUSAGE FRITTERS
B Smith, restauranteur, author, and respected expert in affordable-yet-elegant living shares a delicious recipe! Looking for a delicious breakfast made using Original Bisquick® mix? Then try this tasty vegetable and egg stir fry that's served with sausage fritters.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Heat oil in deep fat fryer or deep skillet to 375 F. In medium bowl, mix Bisquick, milk and egg until smooth. Stir in remaining Fritter ingredients. Drop batter by tablespoonfulls into hot oil. Cook 2 to 3 minutes, turning once, until golden brown. Remove from fryer with basket or slotted spoon. Drain fritters on paper towels; keep warm.
- In 10-inch nonstick skillet, heat oil over medium-high heat. Cook and stir green onions about 2 minutes or until soft. Stir in eggs; cook and stir about 2 to 3 minutes or until eggs are cooked completely. Remove egg mixture from skillet; keep warm. Add vegetables and soy sauce; cook and stir vegetables about 2 minutes or until crisp tender. Add egg mixture to vegetables.
- Spoon vegetable/egg mixture onto plates; top with fritters.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 275 mg, Fat 4 1/2, Fiber 4 g, Protein 16 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 960 mg, Sugar 7 g, TransFat 1 g
ASIAN BREAKFAST STIR-FRY
Here is an under-an-hour recipe for an Asian-inspired, veggie-rich, breakfast stir-fry that could also work as a main dish lunch or dinner for 1.
Provided by Fellow Wanderlust, RN
Categories Breakfast and Brunch Meat and Seafood Chicken
Time 55m
Yield 1
Number Of Ingredients 17
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Combine carrot, broccoli, and onion in the bowl of a food processor and chop.
- Heat sesame oil in a large skillet over medium heat and add garlic. Stir until fragrant, about 1 minute. Add chopped vegetable mixture from food processor. Cook and stir until onions are translucent, 3 to 5 minutes. Add kale; cook until wilted, about 1 minute. Add soy sauce and water; cook for 5 minutes more.
- Add chicken and 1/4 cup cooked quinoa to the skillet with the vegetable mixture. Cook and stir until heated through, 2 to 3 minutes. Transfer stir-fry to a plate.
- Spray the skillet with cooking spray and cook eggs to preference, 3 to 5 minutes. Place cooked eggs on top of stir-fry in the plate. Garnish with chile-garlic sauce, cilantro, and sesame seeds.
Nutrition Facts : Calories 814 calories, Carbohydrate 75.4 g, Cholesterol 424.5 mg, Fat 36.1 g, Fiber 10.8 g, Protein 48.2 g, SaturatedFat 7.4 g, Sodium 1015.5 mg, Sugar 7.1 g
BREAKFAST STIR-FRY
Make and share this Breakfast Stir-Fry recipe from Food.com.
Provided by Mrs.Habu
Categories Breakfast
Time 8m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat olive oil in a large skillet.
- Add green onion and mushrooms.
- Stir-fry over a high heat for 1 minute
- Add the tomatoes and cook for a further 2 minutes or until the mushrooms have cooked.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 50, Fat 3.6, SaturatedFat 0.5, Sodium 7.6, Carbohydrate 4.2, Fiber 1.4, Sugar 2, Protein 1.4
More about "breakfast stir fry recipes"
BREAKFAST STIR-FRY – A KITCHEN HOOR'S ADVENTURES
From akitchenhoorsadventures.com
Cuisine AsianTotal Time 15 minsCategory Breakfast & BrunchCalories 751 per serving
- Combine the eggs with the soy sauce, sesame oil, and crushed red pepper and stir to combine.
- Swirl 1 1/2 teaspoons of the oil in the pan and add the eggs. Cook the eggs until just cooked through being careful not to overcook them; about 2 to 3 minutes.
SIBO BREAKFAST STIR FRY RECIPE - THE HEALTHY GUT
From thehealthygut.com
25 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME
From foodnetwork.com
OUR 20 BEST STIR-FRY RECIPES
From allrecipes.com
SOUTHWEST BREAKFAST STIR FRY - SIMPLE & HEALTHY …
From eatpre.com
BREAKFAST STIR-FRY (EASY GLUTEN-FREE RECIPE) - HER HIGHNESS, …
From hh-hm.com
Cuisine Gluten FreeTotal Time 15 minsCategory BreakfastCalories 480 per serving
BREAKFAST STIR FRY RECIPE | REBECCA COOMES, THE HEALTHY GUT
From youtube.com
BREAKFAST VEGETABLE & EGG STIR FRY RECIPE | MISS MUSTARD SEED
From missmustardseed.com
BREAKFAST FRIED RICE - THE PIONEER WOMAN
From thepioneerwoman.com
HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
From tasteofhome.com
SCRAMBLED EGG VEGETABLE STIR FRY – SPICE THE PLATE
From spicetheplate.com
16 BEST GROUND TURKEY RECIPES - KRISTINE'S KITCHEN
From kristineskitchenblog.com
25 TASTY STRAWBERRY BREAKFAST RECIPES TO START YOUR DAY OFF RIGHT
From tasteofhome.com
CHICKEN STIR FRY WITH VEGETABLES | LOW CALORIE RECIPE | MCCORMICK
From mccormick.com
10 BEST EGG STIR FRY BREAKFAST RECIPES | YUMMLY
From yummly.com
23 FRESH STRAWBERRY BREAKFAST RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BREAKFAST STIR FRY - THE HEDGECOMBERS
From hedgecombers.com
THE BEST BREAKFAST RECIPES OF 2022 [EGGS, PANCAKES AND MORE!]
From tasteofhome.com
BREAKFAST STIR-FRY RECIPE | MARKET STREET
From marketstreetunited.com
10+ HEALTHY GROUND BEEF SKILLET DINNER RECIPES - EATINGWELL
From eatingwell.com
STIR-FRIED BREAKFAST NOODLES | SAVEUR
From saveur.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #5-ingredients-or-less #breakfast #vegetables #easy #european #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #mushrooms #healthy-2 #low-in-something #tomatoes #brunch #equipment
You'll also love