SICILIAN PASTA AND BROCCOLI
This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.
Provided by Antonia Lofaso
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the water for your pasta while you prepare the broccoli.
- In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
- Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
- Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.
PASTA BROCCOLI BAKE
A quick to prepare casserole with broccoli and a flavorful cheese sauce. You will love the fact that you might already have all the ingredients needed for this recipe in your house.
Provided by Donna
Categories Side Dish
Yield 9
Number Of Ingredients 14
Steps:
- In a large pot of boiling salted water cook rigatoni or fusilli pasta with one tablespoon of oil until al dente. Drain.
- Meanwhile, in a large saucepan melt butter or margarine. Stir in flour and milk and whisk until mixture boils and thickens. Add grated Parmesan cheese, salt, garlic salt, nutmeg, thyme and grated Cheddar cheese and stir until blended.
- Add cooked broccoli and drained pasta to cheese sauce. Mix well. Pour into a greased 9x13 inch baking dish. Sprinkle with grated Swiss cheese.
- Bake uncovered at 350 degrees C(175 degrees C) for 20 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 405.1 calories, Carbohydrate 32.1 g, Cholesterol 62.9 mg, Fat 22.7 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 13.3 g, Sodium 1246.2 mg, Sugar 6.1 g
CHEESY BROCCOLI PASTA BAKE
Whip up this cheap, simple and satisfying meal in just 30 minutes.
Provided by Good Food team
Categories Dinner, Main course, Pasta
Time 30m
Number Of Ingredients 7
Steps:
- Cook the pasta, adding the broccoli for the final 4-5 mins and cooking until tender. Drain well, then heat the grill.
- Heat the butter in a saucepan and stir in the flour. Cook for 1 min, then gradually add the milk, stirring well between each addition. Bring to the boil, stirring, then simmer for 2 mins, before stirring in the mustard, half the cheese and seasoning.
- Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.
Nutrition Facts : Calories 539 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 1.01 milligram of sodium
BROCCOLI PASTA
Believe it or not, the star behind this 5-ingredient supper is overcooked broccoli! We over-steam it here to give the broccoli a delicate and creamy texture, making it perfect for mashing, mixing with pasta water and tossing with pasta.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Set up a steamer basket in a 3-quart saucepan. Add enough water to come up to the bottom of the basket. Bring the water to a boil. Add the broccoli florets to the basket, cover and cook until the broccoli is soft and nearly falling apart but still holds its shape, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Transfer the broccoli to a large bowl. Add 2 tablespoons butter and gently toss; season with salt and pepper, then mash.
- Cook the spaghetti according to label directions, then reserve 1 cup cooking water and drain.
- In a large skillet, cook the garlic in the remaining 2 tablespoons butter and the olive oil for 30 seconds. Add the mashed broccoli, the Parmesan and half of the reserved cooking water. Cook, stirring, until saucy. Season with salt and pepper. Toss with the spaghetti, adding more cooking water as needed.
BROCCOLI AND PASTA BAKE
Broccoli and cheese, a great combination. You can prepare this dish ahead of time and bake it later. An excellent tasting pasta dish. Enjoy! (Prep time does not include cooking the pasta)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 6-7 serving(s)
Number Of Ingredients 13
Steps:
- Note: drain broccoli and mushrooms very well.
- Steam broccoli until tender-firm.
- Slice mushrooms, set aside.
- Cook pasta until tender-firm, drain well.
- Meanwhile, in a large bowl, melt butter in microwave; mix in flour, stir in milk. Heat in microwave pausing to stir occasionally until mixture boils and thickens.
- Add parmesan cheese, salt, garlic, nutmeg, thyme and cheddar cheese; stir.
- Return drained pasta to a large pot, add cheese mixture, cooked broccoli and mushrooms; mix well.
- Pour into greased 9x13 casserole dish.
- Sprinkle with grated cheese.
- Bake uncovered in 350 degree oven for about 20 minutes.
- Note: if refrigerated before baking, bake 5-10 minutes longer.
Nutrition Facts : Calories 541.4, Fat 31.4, SaturatedFat 19.5, Cholesterol 94.7, Sodium 947.1, Carbohydrate 40.5, Fiber 1.4, Sugar 1.1, Protein 24
CHEESY BROCCOLI PASTA CASSEROLE
This is so easily put together and quick. I had some pasta and broccoli cheese soup and I came up with this.... Really a wonderful and tasty dish.. You could also add some fresh broccoli and cooked chicken.... I hope you enjoy this as much a our family did.. Also feel free to add more cheese...
Provided by Parkers Mom
Categories Toddler Friendly
Time 30m
Yield 14-16 serving(s)
Number Of Ingredients 7
Steps:
- Cook and drain pasta.
- Mix broccoli cheese soup with milk.
- Stir in 1 stick of melted butter and 1 cup shredded cheddar cheese into soup mix.
- Gently mix the pasta with the soup mix.
- Spray baking dish with non stick spray.
- Pour pasta into baking dish.
- Top with 1 cup of shredded cheddar cheese.
- Mix bread crumbs with 1 stick of melted butter and place on pasta.
- Bake 450 for 20 minute or until hot.
Nutrition Facts : Calories 405.6, Fat 22.4, SaturatedFat 12.9, Cholesterol 54.7, Sodium 602.6, Carbohydrate 39.3, Fiber 2.5, Sugar 2.5, Protein 11.6
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