Broccoli And Chicken Orzo Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORZO SALAD WITH SHREDDED CHICKEN, ROASTED TOMATOES AND BROCCOLI

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9



Orzo Salad with Shredded Chicken, Roasted Tomatoes and Broccoli image

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the tomatoes on a rimmed baking sheet and liberally drizzle with oil. Sprinkle with salt and pepper then toss. Roast until softened and bubbly, rotating the sheet and gently shaking the tomatoes around halfway through, about 20 minutes total.
  • While the tomatoes roast, bring a medium saucepan of water to a boil and season with salt. Add the orzo and cook according to the package directions until al dente, stirring occasionally. A minute before the pasta is done, add the broccoli and cook for 1 minute. Drain.
  • Pour the roasted tomatoes along with any juices into a large bowl. Add the vinegar and toss together. Add the pasta and broccoli along with the chicken, scallions and parsley. Toss and season with salt and pepper. Taste for seasoning and drizzle with olive oil if desired.
  • Serve warm or at room temperature. Or refrigerate for up to 5 days and serve cold.

1 1/2 pounds assorted baby tomatoes (see Cook's Note)
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
1 pound orzo
3 cups small broccoli florets (about 2-inch florets)
1/4 cup red wine vinegar
1 small rotisserie chicken, shredded into 2-inch pieces (about 3 1/2 cups)
3 to 4 scallions, thinly sliced
1/4 cup finely chopped flat-leaf parsley

CHEESY CHICKEN & BROCCOLI ORZO

Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. -Mary Shivers, Ada, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7



Cheesy Chicken & Broccoli Orzo image

Steps:

  • Cook orzo according to package directions. Meanwhile, heat broccoli with cheese sauce according to package directions., In a large skillet, heat butter over medium heat. Add chicken, onion, salt and pepper; cook and stir 6-8 minutes or until chicken is no longer pink and onion is tender. Drain orzo. Stir orzo and broccoli with cheese sauce into skillet; heat through.

Nutrition Facts : Calories 359 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 655mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

1-1/4 cups uncooked orzo pasta
2 packages (10 ounces each) frozen broccoli with cheese sauce
2 tablespoons butter
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch cubes
1 medium onion, chopped
3/4 teaspoon salt
1/2 teaspoon pepper

BROCCOLI CHICKEN SALAD

A sweet and creamy dressing coats this hearty chicken-and-veggie salad shared by Susan Blades of Grand Prairie, Texas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9



Broccoli Chicken Salad image

Steps:

  • In a bowl, combine the first six ingredients. Combine the mayonnaise, sugar and vinegar; add to chicken mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 353 calories, Fat 13g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 551mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 36g protein.

1-1/2 cups cubed cooked chicken breast
1-1/2 cups fresh broccoli florets
1/4 cup chopped red onion
2 tablespoons salted sunflower kernels
2 tablespoons golden raisins
2 bacon strips, cooked and crumbled
1/3 cup mayonnaise
1 tablespoon sugar
1 tablespoon red wine vinegar

SKILLET CHICKEN THIGHS WITH BROCCOLI AND ORZO

A one-pan meal is always a good option for a weeknight. This one is nice and bright because of the white wine and lemon, and rich from the olive oil and butter. You can save on prep time by using precut fresh or even frozen broccoli florets to get dinner on the table even faster. For those who like crispy bits, keep the skillet on the stove for a little bit longer so that the orzo browns where it meets the pan, as it would in a paella or fideuà.

Provided by Aaron Hutcherson

Categories     dinner, noodles, one pot, poultry, main course

Time 50m

Yield 4 servings

Number Of Ingredients 12



Skillet Chicken Thighs With Broccoli and Orzo image

Steps:

  • Season chicken thighs on both sides with 1 teaspoon salt and 1/2 teaspoon pepper. In a large, heavy skillet (preferably cast-iron or stainless steel), heat olive oil over medium-high. Cook the chicken, skin-side down, until golden brown, about 7 minutes. Flip and cook until golden on the other side, about 5 minutes more. Transfer chicken to a plate and set aside.
  • Decrease heat to medium, add butter and lemon slices, and cook until the lemons release their juices and start to brown, 1 to 2 minutes. Transfer to the plate with the chicken.
  • Add broccoli, orzo, thyme, garlic and remaining 1/2 teaspoon salt to the skillet and stir to coat. Cook, stirring occasionally, until the orzo is lightly toasted and the broccoli is bright green, about 5 minutes.
  • Deglaze with the wine and cook until the liquid is mostly absorbed, 1 to 2 minutes.
  • Add the broth and lemon slices to the skillet, then add the chicken thighs, skin-side up, along with any liquid from the plate. Cover the skillet and continue cooking until the orzo is tender, most of the liquid is absorbed, and the chicken is cooked through, 13 to 15 minutes.
  • If you want to add a little texture and crunch to the dish, uncover and continue to cook until browned and crisp on the bottom, 3 to 5 minutes. Serve warm.

4 bone-in, skin-on chicken thighs (about 2 pounds), patted dry
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
2 tablespoons extra-virgin olive oil
2 tablespoons unsalted butter
1 lemon, thinly sliced and seeds removed
12 ounces broccoli florets, cut into smaller pieces if larger (about 4 cups)
8 ounces dried orzo (about 1 1/4 cups)
1 teaspoon fresh thyme leaves
2 garlic cloves, minced
1/2 cup dry white wine
2 cups low-sodium chicken broth

BROCCOLI AND ORZO SALAD

Make and share this Broccoli and Orzo Salad recipe from Food.com.

Provided by marileamills

Categories     Vegetable

Time 25m

Yield 5 serving(s)

Number Of Ingredients 9



Broccoli and Orzo Salad image

Steps:

  • Cook the orzo as directed on the product package; drain and set aside.
  • In a skillet, heat the oil over medium heat.
  • When the oil is hot, saute the garlic and broccoli for 3 minutes; stir frequently.
  • Stir in the bread crumbs, Italian seasoning, and salt to taste; saute for 1 minute.
  • Add the tomatoes and vinegar; cook and stir 1-2 minutes or until heated well.
  • Add the orzo; stir to mix.
  • Serve warm.

Nutrition Facts : Calories 253.1, Fat 9.5, SaturatedFat 1.4, Sodium 110.5, Carbohydrate 35.4, Fiber 5.2, Sugar 5.6, Protein 8.3

3/4 cup orzo pasta
3 tablespoons olive oil
1 teaspoon minced broccoli
2 (9 ounce) packages frozen chopped broccoli, thawed (I use Green Giant)
1/2 cup Italian style breadcrumbs
1/2 teaspoon italian seasoning
salt
2 cups coarsely chopped tomatoes
2 tablespoons balsamic vinegar

ORZO AND BROCCOLI SALAD (NO MAYO)

Light-tasting salad with orzo, broccoli, olives, pine nuts, Parmesan, and feta. Perfect accompaniment to grilled meats. Can be served warm or cold. Leftovers are delicious the next day. Recipe was discovered on scuba vacation on Little Cayman Island.

Provided by HOWEWASS

Categories     Orzo

Time 25m

Yield 6

Number Of Ingredients 10



Orzo and Broccoli Salad (No Mayo) image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 minutes. Add broccoli florets to the pot and cook until tender, 2 more minutes. Drain and transfer to a large bowl.
  • Heat olive oil in a skillet over medium-low heat. Add pine nuts and cook until browned, about 3 minutes. Add red pepper flakes; cook and stir until aromatic, about 30 seconds. Remove from the heat and pour over the orzo.
  • Toss orzo until coated with oil mixture. Add olives, Parmesan cheese, basil, and feta cheese. Toss again and season with salt and pepper.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 43.4 g, Cholesterol 20.6 mg, Fat 19.4 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 5.7 g, Sodium 461 mg, Sugar 3.8 g

1 ½ cups uncooked orzo pasta
1 bunch fresh broccoli, cut into florets
¼ cup olive oil
3 tablespoons pine nuts
½ teaspoon crushed red pepper flakes
¾ cup sliced black olives
½ cup grated Parmesan cheese
¼ cup chopped fresh basil
3 ½ ounces crumbled feta cheese
salt and ground black pepper to taste

CHICKEN DRUMSTICKS WITH BROCCOLI ORZO

This is an all-in-one-meal that will ensure your kids eat their vegetables. The broccoli and orzo cook together, so it's impossible to eat the pasta without the broccoli. The chicken drumsticks are tossed in a kid-friendly spice mix and then baked in the oven. This will become your go-to, easy weeknight, kid-approved dinner.

Provided by Valerie Bertinelli

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 9



Chicken Drumsticks with Broccoli Orzo image

Steps:

  • Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
  • Whisk together the oil, garlic powder, onion powder, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl. Add the drumsticks and toss to coat in the spice mixture. Transfer to the prepared baking sheet and roast, flipping halfway through, until the skin is crisp and golden and the drumsticks register 165 degrees F on an instant-read thermometer, 30 to 35 minutes.
  • Meanwhile, bring the chicken broth to a simmer in a medium saucepan over medium heat. Add the broccoli, orzo, 1/2 teaspoon salt and 1/4 teaspoon pepper. Reduce the heat to medium low and continue to cook, stirring occasionally to prevent sticking, until the orzo is al dente and the broccoli begins to get very soft, about 15 minutes. If the pan starts to look too dry, add another splash of chicken broth. Stir in the Parmesan, then use the back of a wooden spoon to slightly mash the broccoli, breaking it up into very small pieces.
  • Serve the drumsticks over the broccoli orzo and garnish with more Parmesan.

2 tablespoons vegetable oil, plus more as needed
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
8 chicken drumsticks
2 1/4 cups chicken broth, plus more if needed
2 cups small broccoli florets, stems finely chopped
3/4 cup orzo
1/3 cup freshly grated Parmesan, plus more for garnish

More about "broccoli and chicken orzo salad recipes"

BROCCOLI AND ORZO RECIPE - SKINNYTASTE
Web Jul 7, 2012 When broccoli is cooked, remove from pan and chop into smaller pieces. Meanwhile, cook pasta in medium pot of salted water as …
From skinnytaste.com
4.2/5 (20)
Total Time 15 mins
Category Side Dish
Calories 159 per serving
  • Steam covered with a little water until cooked, careful not to overcook. When broccoli is cooked, remove from pan and chop into smaller pieces.
broccoli-and-orzo-recipe-skinnytaste image


ONE-SKILLET BROCCOLI CHICKEN ORZO | FEASTING AT HOME
Web Nov 21, 2020 Add broccoli, stirring just to coat with garlic mixture for about another minute. Remove from heat. Add the orzo pasta, lemon …
From feastingathome.com
4.7/5 (9)
Total Time 45 mins
Category Chicken
Calories 440 per serving
  • Sear chicken in a preheated cast-iron skillet with 1 teaspoon of oil on medium-high heat for 5 minutes on each side, and beautifully golden.
  • Let the pan cool for a minute or two. Stir in the minced garlic, remaining olive oil and chili flakes into the pan, saute’ 1-2 minutes on medium heat.
one-skillet-broccoli-chicken-orzo-feasting-at-home image


CHICKEN AND BROCCOLI ORZO - BAKING MISCHIEF
Web Apr 11, 2021 Drain the orzo and set aside. In a large skillet, melt butter. Add garlic and cook until golden, 30 seconds to 1 minute. Add drained …
From bakingmischief.com
5/5 (2)
Total Time 25 mins
Category Dinner
Calories 677 per serving
  • Bring a medium pot of lightly salted water to a boil and cook orzo according to package instructions. In the last 3 minutes of cooking time, add broccoli. When timer goes off, use a slotted spoon to remove broccoli and transfer to a plate. Drain the orzo and set aside.
  • In a large skillet, melt butter. Add garlic and cook until golden, 30 seconds to 1 minute. Add drained pasta, cream, and Parmesan cheese. Add salt and pepper to taste. Stir in chicken and then gently fold in broccoli.
chicken-and-broccoli-orzo-baking-mischief image


CHICKEN ORZO SALAD RECIPE (EASY PASTA SALAD!) - AVERIE …
Web Jun 10, 2022 Transfer the chicken and cooking juices to the bowl with the orzo. Add the tomatoes, cucumbers, green onions, parsley, basil, and stir to combine; set aside. To a small bowl, add 3 tablespoons olive oil, lemon …
From averiecooks.com
chicken-orzo-salad-recipe-easy-pasta-salad-averie image


BROCCOLINI, CHICKEN SAUSAGE & ORZO SKILLET RECIPE
Web Directions Step 1 Heat oil in a 12-inch cast-iron or other large heavy skillet over medium-high heat. Add sausage and onion; cook, stirring occasionally, until the sausage is browned, 3 to 4 minutes. Add orzo and garlic; cook, …
From eatingwell.com
broccolini-chicken-sausage-orzo-skillet image


CRISPY CHICKEN-AND-BROCCOLI SALAD - SOUTHERN LIVING
Web Jul 4, 2019 Directions. Whisk together honey, vinegar, mustard, salt, and pepper in a large bowl until blended and smooth. Drizzle in oil, whisking until emulsified, 30 seconds. Stir in broccoli, grapes, cheese, almonds, and …
From southernliving.com
crispy-chicken-and-broccoli-salad-southern-living image


CHEESY CHICKEN BROCCOLI ORZO - THE TOASTY KITCHEN
Web Feb 28, 2019 1 cup orzo, uncooked ½ teaspoon paprika ¼ teaspoon red pepper flakes 1 head broccoli, chopped into small florets ½ cup heavy cream 1 ½ cups sharp cheddar cheese, freshly shredded Instructions …
From thetoastykitchen.com
cheesy-chicken-broccoli-orzo-the-toasty-kitchen image


CHICKEN BROCCOLI ORZO CASSEROLE - A JOYFULLY MAD KITCHEN
Web Aug 12, 2021 It's made with cream of celery soup, broth and spices to bring everything together in 30 minutes! Ingredients 8 ounces dry orzo 1 ⅓ cup chicken broth 1 can cream of celery soup 1 teaspoon of garlic …
From joyfullymad.com
chicken-broccoli-orzo-casserole-a-joyfully-mad-kitchen image


19 HEALTHY BROCCOLI RECIPES THAT MAKE IT EASY TO GET YOUR GREENS
Web Mar 22, 2023 To prep broccoli, simply wash, dry, and chop to the length you desire. I recommend dividing the bushel of broccoli into florets and breaking the florets apart …
From camillestyles.com


CHEESY BROCCOLI ORZO - EASY PASTA SIDE DISH RECIPE - IOWA GIRL EATS
Web 1-1/2 cups chopped broccoli florets 1/4 cup shredded cheddar cheese 2 Tablespoons grated parmesan cheese 1 Tablespoon butter 1/4 - 1/2 cup 2% milk salt, to taste …
From iowagirleats.com


20+ HIGH-FIBER SPRING SALAD RECIPES | EATINGWELL
Web Mar 22, 2023 Spring has sprung, so it's time to make the most of your seasonal produce with these salad recipes. Starring spring ingredients like crisp lettuce, peppery radish …
From eatingwell.com


CHICKEN AND PASTA CASSEROLE WITH VEGETABLES - WHOLESOME …
Web Mar 22, 2023 In a 9 x 13 baking pan prepared with spray cooling oil layer in the diced rotisserie chicken pieces, frozen bag of broccoli and cauliflower, and pasta. Next, pour …
From wholesomefarmhouserecipes.com


CREAMY, CHEESY CHICKEN ORZO RECIPE (VIDEO) | RECIPE IN 2023
Web Feb 18, 2023 - Easy, one-pan chicken dinner! Creamy, cheesy chicken orzo pasta recipe with parmesan cheese, dried cranberries and pecan! Delicious comfort food! Pinterest. …
From pinterest.com


LEMON ORZO WITH BROCCOLI AND CHICKEN SAUSAGE - SLENDER KITCHEN
Web Dec 19, 2022 Heat the oil over medium high heat in a skillet. Add the onion and sausage and cook for 4-5 minutes until browned. 2. Add the broccoli and cook for 3-4 minutes …
From slenderkitchen.com


25 CHICKEN AND BROCCOLI RECIPES (+ EASY DINNER IDEAS)
Web Jul 7, 2022 This cheesy chicken and broccoli orzo is the perfect solution! This dish is great because it combines two of our favorite things: chicken and broccoli. The recipe …
From insanelygoodrecipes.com


30 HEALTHY CHICKEN BREAST RECIPES - EASY CHICKEN BREAST DINNERS
Web Mar 24, 2023 There's a lot to love about a classic Cobb salad.It's packed with hard-boiled eggs, chopped chicken, bacon, avocado, and refreshingly crispy romaine.The gang's all …
From delish.com


ONE-PAN CHICKEN CUTLET AND ORZO RECIPE - HOME CHEF
Web 1 Prepare the Ingredients. Halve tomatoes.. Trim and thinly slice green onions on an angle, keeping white and green portions separate.. Thinly slice garlic.. 2 Start the Chicken. Pat …
From homechef.com


16 VERSATILE DINNERS I MAKE ALL THE TIME THAT TASTE INCREDIBLE ON …
Web Mar 24, 2023 Creamy Herbed Chicken and Broccoli Bake: This casserole-ish recipe was inspired by the only 10/10 dish that my college's dining hall served in the dorms, but with …
From yahoo.com


MEDITERRANEAN ORZO SALAD - HOT ROD'S RECIPES
Web Mar 23, 2023 Drain and set aside. Meanwhile, in a small bowl, combine the lemon juice, honey, garlic, salt and pepper. Slowly whisk in the oil. Taste and adjust seasoning if …
From hotrodsrecipes.com


CHICKEN ALFREDO CASSEROLE - THE SEASONED MOM
Web 1 day ago Drain and chop the tomatoes. Boil the pasta. Sauté the onion, garlic, and chicken in the sundried tomato oil. Stir in the wine, basil, and parsley. Combine the …
From theseasonedmom.com


ORZO CHICKEN SALAD — LET'S DISH RECIPES
Web Add orzo and cook for 5-6 minutes or until just tender. Drain and rinse with cool water. Remove meat from rotisserie chicken and shred into bite size pieces. Add to a large …
From letsdishrecipes.com


EASY CHICKEN POT PIE CASSEROLE RECIPE - LANA'S COOKING
Web Mar 24, 2023 Preheat oven to 375°F. Grease a 9×13 glass or ceramic baking dish. In a large bowl, add 1 cup of the shredded cheese, chicken, cream of chicken soup, milk, …
From lanascooking.com


SESAME GINGER RICE SALAD - TWO PEAS & THEIR POD
Web Mar 20, 2023 Transfer to the bowl of ice water for 1 minute, then drain. Place the vegetables on a clean kitchen towel to dry. Add the broccoli, asparagus, cucumbers, …
From twopeasandtheirpod.com


Related Search