BROILED BABY ZUCCHINI BOATS WITH PARMESAN CRUST
Provided by Mollie Katzen
Categories Vegetable Side Broil Sauté Vegetarian Kid-Friendly Quick & Easy Spring Summer Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Preheat the broiler. Melt the butter in a large cast-iron skillet or something similar with an ovenproof handle. Add the garlic and sauté over medium-low heat for about 30 seconds, being careful to let the garlic brown.
- Place the zucchini halves facedown in the garlic butter and sprinkle lightly with salt and pepper. Sauté over medium high heat for about 5 minutes, or until the zucchini are just slightly tender when poked with a fork.
- Turn the zucchini over, and sprinkle generously with parmesan. (Don't worry if the parmesan spills into the pan. It will melt into additional, delicious crust.) Cook for just a minute or two longer, then transfer the skillet to the broiler.
- Broil for about 3 to 5 minutes, or until the cheese is melted and golden brown. Serve hot, and don't forget to scrape up the spilled parmesan from the bottom of the pan.
ZUCCHINI BOATS
Make and share this Zucchini Boats recipe from Food.com.
Provided by Suziebee
Categories Lunch/Snacks
Time 30m
Yield 8 Pieces, 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat broiler.
- Heat olive oil in a large ovenproof skillet (with ovenproof handles), set over medium-low heat.
- Add garlic and cook 10 seconds, or until golden; do not let brown or flavor will be bitter.
- Arrange zucchini halves "cut" side down in skillet.
- Season with salt & pepper.
- Increase heat to medium and cook 8 minutes, or until caramelized on cut surface and just tender.
- Turn zucchini over; sprinkle cut sides with cheese and cook 1 minute longer.
- Transfer skillet to broiler; broil until cheese is melted and golden brown, about 3 minutes.
Nutrition Facts : Calories 105, Fat 7.2, SaturatedFat 2.7, Cholesterol 11, Sodium 348.6, Carbohydrate 5, Fiber 1.4, Sugar 2.2, Protein 6.3
BROILED ZUCCHINI
These broiled zucchini are easy to prepare and delicious.
Provided by Teri Rose Mibelli
Categories Zucchini Side Dishes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Slice zucchini into 3 lengthwise pieces. Spray each slice with cooking spray.
- Season with salt, garlic powder, and onion powder and set on a baking sheet.
- Broil in the preheated oven until lightly browned, about 5 minutes. Turn zucchini and broil on the other side until lightly browned, an additional 5 minutes.
Nutrition Facts : Calories 39.6 calories, Carbohydrate 8.4 g, Fat 0.4 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 20.5 mg
BROILED ZUCCHINI
This is a very simple yet tasty side dish. It is a Semi-cooked hot vegetable that gives a totally different taste and texture to cooked zucchini. I created this dish years ago because I did not care for the taste and texture of soft cooked zucchini. This has been a family favorite ever since. I am giving the ingredients for one serving and you can simply multiply it for the number you wish to make.
Provided by CarrolJ
Categories Vegetable
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Wash off zucchini, cut off ends and split lengthwise.
- Lay the split pieces of zucchini cut side up in a lightly greased baking dish.
- Pour over the butter or oil.
- Sprinkle the cheese evenly over the cut edge.
- Sprinkle with spices.
- Broil just until the zucchini slices get a lovely light brown on the top.
- Remove from the broiler, it will be cooked ala-dente' with about half of the crunch still in it.
- It is easiest to eat with a sharp knife handy to cut into small chunks for each bite -- but make sure you get some of the spices and cheese with each bite -- hm-m-m-m.
BROILED BABY ZUCCHINI BOATS WITH PARMESAN CRUST
Make and share this Broiled Baby Zucchini Boats With Parmesan Crust recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the broiler.
- Melt the butter in a large cast-iron skillet or something similar with an ovenproof handle.
- Add the garlic and saute over medium-low heat for about 30 seconds, being careful to let the garlic brown.
- Place the zucchini halves face down in the garlic butter and sprinkle lightly with salt and pepper.
- Saute over medium high heat for about 5 minutes, or until the zucchini are just slightly tender when poked with a fork.
- Turn the zucchini over, and sprinkle generously with parmesan. (Don't worry if the parmesan spills into the pan. It will melt into additional, delicious crust.)
- Cook for just a minute or two longer, then transfer the skillet to the broiler.
- Broil for about 3 to 5 minutes, or until the cheese is melted and golden brown.
- Serve hot, and don't forget to scrape up the spilled parmesan from the bottom of the pan.
Nutrition Facts : Calories 47.6, Fat 3.3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 35, Carbohydrate 4.1, Fiber 1.2, Sugar 3, Protein 1.6
BROILED BABY ZUCCHINI BOATS
Make and share this Broiled Baby Zucchini Boats recipe from Food.com.
Provided by Vino Girl
Categories Cheese
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat broiler.
- Heat olive oil in a large ovenproof skillet over medium-low heat.
- Add garlic and cook 10 seconds or until golden, but not brown.
- Place zucchini cut side down in skillet; sprinkle with salt and pepper.
- Increase heat to medium and cook 8 minutes, or until the cut surface is caramelized and the zucchini is barely tender.
- Turn zucchini over and top with cheese; cook one minute.
- Transfer skillet to broiler and cook for 3 minutes or until the cheese is melted and golden brown.
Nutrition Facts : Calories 78.1, Fat 5.4, SaturatedFat 1.6, Cholesterol 5.5, Sodium 253.1, Carbohydrate 4.8, Fiber 1.4, Sugar 2.1, Protein 3.9
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