FETA-SPINACH SALMON ROAST
I saw something like this being sold for outrageous amounts of money in the fish case at the local grocery store, and I thought, "I can do that!"
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 F degrees.
- In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended. Add the scallions and spinach and combine well. Spread the mixture evenly over 1 salmon fillet. (The filling will be about 3/4-inch thick.) Top with the second salmon fillet. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan. Bake for 20 minutes; test for doneness with a toothpick. To serve, slice carefully with a sharp, serrated knife.
Nutrition Facts : Calories 729 calorie, Fat 59 grams, SaturatedFat 24 grams, Carbohydrate 6 grams
BROILED SALMON
Provided by Food Network
Categories main-dish
Time 21m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Coat each salmon fillet with the olive oil (just enough to make it shine, not drip) and salt and pepper.
- Preheat grill to medium-high heat and place the salmon skin side up, (even if the skin has been removed) this is VERY important. Then close the lid and allow to cook about 5 to 7 minutes. Check the grill to make sure there are no flame flare-ups and the salmon is cooking evenly, and let cook another 3 to 4 minutes. You are going to let the fish cook about 90 percent on this side. After about 8 to 9 minutes the salmon should turn over easily and allow to finish another 3 to 4 minutes. Remove from grill and serve with your favorite side dishes. The entire cooking time should be about 10 to 12 minutes.
GRILLED SALMON ON SPINACH
Provided by Marian Burros
Categories dinner, weekday, main course
Time 20m
Yield 3 servings
Number Of Ingredients 4
Steps:
- Wash the spinach and remove tough stems.
- Place in pot with garlic and tarragon and cover. Cook over medium heat until spinach is wilted. Drain, arrange and keep warm in a serving dish large enough to hold salmon.
- Grill salmon on both sides, following the 10-minute rule of cooking 10 minutes to the inch of salmon measured at its thickest point. Transfer the salmon to the spinach bed and serve.
Nutrition Facts : @context http, Calories 44, UnsaturatedFat 1 gram, Carbohydrate 4 grams, Fat 2 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 81 milligrams, Sugar 0 grams
BROILED SALMON WITH SPINACH-AND-FETA SAUTE
Categories Fish Broil Quick & Easy Low Cal Wheat/Gluten-Free Healthy
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Place salmon on a rimmed baking sheet; season with salt and pepper. Broil until opaque throughout, 5 to 7 minutes. Meanwhile, in a large skillet, heat oil over medium. Add as much spinach as will fit; season with salt and pepper. Cook, tossing spinach and adding more to skillet as space becomes available, until tender, about 2 minutes. Remove from heat; drain off excess liquid. Stir in feta, pine nuts, and lemon juice. Serve salmon with spinach saute.
FETA-SPINACH STUFFED SALMON
Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.
Provided by ImpoverishedBlonde
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
- Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
- Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
- Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
- Remove from the oven and slice into 2 pieces to serve.
Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g
HONEY LEMON GLAZED SALMON WITH SPINACH SAUTE
Full of fresh flavors.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Grate zest from lemon; set aside. Squeeze 1 tablespoon lemon juice into a small bowl. Add honey and mix well. Line a baking sheet with foil; spray foil with cooking spray. Place salmon fillets on baking sheet. Generously season with black pepper. Drizzle with half of the honey mixture. Roast salmon for 10 to 12 minutes or until fish is lightly browned and flakes easily. Brush on remaining glaze as needed. For a browner glaze, broil on HIGH the last few minutes of cooking.
- Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic and saute 3 to 5 minutes. Add spinach and white wine. Continue to saute until spinach is wilted and most of the liquid has evaporated. Stir in 1 teaspoon lemon zest, crushed red pepper and salt. Divide spinach evenly on top of salmon fillets; sprinkle with pine nuts. Serve immediately.
Nutrition Facts : Calories 335 calories, Carbohydrate 24.5 g, Cholesterol 67 mg, Fat 15.4 g, Fiber 2.6 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 171 mg, Sugar 18.4 g
More about "broiled salmon with spinach and feta saute recipes"
SALMON IN A CREAMY SPINACH & FETA SAUCE
From dimitrasdishes.com
4.6/5 (10)Total Time 30 minsServings 4
- Place the salmon filets in a plate or baking tray and squeeze the juice of half a medium lemon on top. Season both sides with salt and pepper.
- Place the olive oil in a skillet heating over medium heat and add the fish. Cook 4-5 minutes on each side. Remove the fish from the skillet and set aside in a clean plate.
- Add the chopped onion to the pan along with the butter and season with a pinch of salt. Cook over medium heat until soft and golden. 5-6 minutes.
- Add the garlic to the pan and heat through 1 minute. Immediately add the chopped spinach and cook until wilted. About 2-3 minutes.
BROILED SALMON WITH SPINACH AND FETA SAUTE RECIPE - DELISH
From delish.com
Cuisine AmericanEstimated Reading Time 40 secsServings 4Total Time 10 mins
PAN-SEARED SALMON WITH SPINACH - JULIA'S ALBUM
From juliasalbum.com
TASTY TRAVEL: 5 MINUTE BROILED SALMON RECIPE WITH BABY …
From westgateresorts.com
GRILLED SPANAKOPITA RECIPE | MICHAEL SYMON | FOOD NETWORK
From foodnetwork.com
Author Michael SymonSteps 5Difficulty Intermediate
BROILED SALMON RECIPES
From allrecipes.com
BEST FETA, SPINACH & TOMATO STUFFED SALMON RECIPE - DELISH
From delish.com
BROILED SALMON WITH SPINACH-AND-FETA SAUTE - FOODFLAG
From foodflag.com
EASY BROILED SALMON - QUICK AND DELICIOUS - PRIMAVERA KITCHEN
From primaverakitchen.com
SPINACH AND FETA STUFFED SALMON - HUNGRY HAPPENS
From hungryhappens.net
SPINACH FETA STUFFED SALMON - THIS HEALTHY TABLE
From thishealthytable.com
BROILED SALMON RECIPE | UCI HEALTH | ORANGE COUNTY, CA
From ucihealth.org
BROILED SALMON WITH SPINACH-AND-FETA SAUTE RECIPE | SAY MMM
From saymmm.com
BROILED SALMON WITH SPINACH-AND-FETA SAUTE
From mealplannerpro.com
BROILED SALMON WITH SPINACH FETA SAUTE - GERD FRIENDLY
From gerdfriendly.blogspot.com
BAKED FETA SALMON - FEELGOODFOODIE
From feelgoodfoodie.net
BROILED SALMON WITH SPINACH FETA SAUTE - POPSUGAR
From popsugar.com
SUN DRIED TOMATO FETA PASTA - RECIPE RUNNER
From reciperunner.com
SPINACH STUFFED SALMON RECIPE | THE RECIPE CRITIC
From therecipecritic.com
You'll also love
Related Search