BROILED SKINLESS CHICKEN HINDQUARTERS WITH ITALIAN SEASONING
This is my best recipe yet. I had Italian seasoning and drumsticks and wanted to bake them. I looked online for A LOT of recipes. Didn't find what I was looking for exactly. But through reading those recipes I managed to mix and combine. And finally ended up with this. Sadly I can't remember which recipes helped me to end up with this one but I admit I can't take all the credit. Tips: You can adjust how much of the seasoning or garlic you use just don't use too much lemon juice you don't want it to taste sour.
Provided by Newbie.Cook
Categories European
Time 1h35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Rub the chicken with soy sauce and lemon juice and half tablespoon of olive oil.
- Sprinkle the garlic powder, salt and pepper all over it.
- Add the Italian seasoning and make sure you rub it all over the chicken.
- Place the chicken in a 8-Inch Square Pyrex pan.
- Drizzle the rest of olive oil on top of the chicken.
- Cover and place in the fridge for 30 minutes.
- Take out of the fridge while pre heating the oven on 375°F.
- Place in pre heated oven and broil for 30 minutes.
- Take it out of the oven and with a spoon pour the juices in the pan on the chicken and place back in oven for 15 minutes then do the same once more and place back in the oven for another 15 minutes or so.
- When you take it out of the oven for the last time make sure the juices in the pan are not fully dried cause that means the chicken has dried too.
- Do not serve with the juices.
- Serve with boiled rice or salad and enjoy :).
Nutrition Facts : Calories 219.4, Fat 13.9, SaturatedFat 2.4, Cholesterol 81.8, Sodium 670.5, Carbohydrate 1, Fiber 0.1, Sugar 0.2, Protein 21.9
SIMPLE BROILED CHICKEN BREASTS
A lemony seasoned butter mixture brushed on both sides of broiled chicken breasts adds quick and easy flavor to this simple main dish.
Provided by Bob
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack 4 to 6 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
- Combine butter, lemon juice, Italian seasoning, garlic powder, and cayenne pepper in a small bowl; mix until well blended.
- Place chicken on the prepared pan and brush with 1/2 of the butter mixture.
- Broil in the preheated oven for 6 minutes. Turn chicken, brush with remaining butter mixture, and broil until no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 153.4 calories, Carbohydrate 0.5 g, Cholesterol 72.2 mg, Fat 5.7 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 2.6 g, Sodium 76.8 mg, Sugar 0.1 g
BASIC BROILED CHICKEN BREASTS
This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Broiled
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
- Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.
Nutrition Facts : Calories 389.4 calories, Carbohydrate 0.3 g, Cholesterol 126.6 mg, Fat 21.9 g, Fiber 0.1 g, Protein 45 g, SaturatedFat 4.7 g, Sodium 1067.3 mg
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