Brown Lentils Trinidad Style Recipes
BROWN LENTILS - TRINIDAD STYLE
Make and share this Brown Lentils - Trinidad Style recipe from Food.com.
Provided by jenny butt
Categories Lentil
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put lentils in bowl & cover with water.
- Leave to soak overnight.
- Rinse & drain lentils.
- Put all ingredients into a large saucepan.
- Put on high heat & bring to the boil.
- Reduce heat to low and simmer until lentils are cooked and pumpkin is soft & broken down.
- Add water if needed--mixture should not dry out.
- Serve as a side dish or eat just as they are.
Nutrition Facts : Calories 310.3, Fat 2.6, SaturatedFat 0.7, Cholesterol 2.6, Sodium 41.1, Carbohydrate 53.5, Fiber 21.4, Sugar 3.5, Protein 19.8
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