Brown Rice Buddha Bowl Recipes
BROWN RICE BUDDHA BOWL
A fresh and crisp meal in one. Brown rice, vegetables, tofu and chickpeas are topped with a spicy Thai basil dressing and toasted sesame seeds.
Provided by Buckwheat Queen
Categories Main Dish Recipes Bowls
Time 48m
Yield 3
Number Of Ingredients 17
Steps:
- Combine water, brown rice, and salt in a pressure cooker. Close and secure the lid; bring to high pressure according to manufacturer's instructions. Cook for 10 minutes. Release pressure naturally according to manufacturer's instructions. Drain any remaining water and transfer rice to a large bowl.
- Whisk lime juice, olive oil, sesame oil, Thai basil, and chile pepper in a small bowl to make dressing.
- Toast sesame seeds in a nonstick skillet over medium-low heat, stirring occasionally, until evenly browned and fragrant, about 5 minutes. Transfer to a bowl.
- Cook and stir snow peas in the same skillet until bright green, 3 to 5 minutes. Remove from heat and let cool.
- Arrange snow peas, chickpeas, tofu, baby corn, carrots, and green bell pepper over the brown rice. Drizzle dressing over the entire bowl; toss to mix. Sprinkle toasted sesame seeds on top. Garnish with green onions and cilantro.
Nutrition Facts : Calories 583 calories, Carbohydrate 80.5 g, Fat 22.6 g, Fiber 13.2 g, Protein 18 g, SaturatedFat 3.5 g, Sodium 691.7 mg, Sugar 6.9 g
More about "brown rice buddha bowl recipes"
BUILD-YOUR-OWN BUDDHA BOWL - COOKIE AND KATE
Web Oct 11, 2017 Instructions. Bring a large pot of water to boil (ideally about 4 quarts water). Once the water is boiling, add the rice and continue …
From cookieandkate.com
5/5 (47)Calories 597 per servingCategory Entree
From cookieandkate.com
5/5 (47)Calories 597 per servingCategory Entree
- Bring a large pot of water to boil (ideally about 4 quarts water). Once the water is boiling, add the rice and continue boiling for 25 minutes. Add the edamame and cook for 3 more minutes (it’s ok if the water doesn’t reach a rapid boil again). Then add the snap peas and cook for 2 more minutes.
- Drain well, and return the rice and veggies to the pot. Season to taste with 1 to 2 tablespoons of tamari or soy sauce, and stir to combine.
- Divide the rice/veggie mixture and raw veggies into 4 bowls. Arrange cucumber slices along the edge of the bowl (see photos). Drizzle lightly with carrot ginger dressing and top with sliced green onion. Place a lime wedge or 2 in each bowl.
- When you’re ready to serve, divide the avocado into the bowls. Lightly drizzle sesame oil over the avocado, followed by a generous sprinkle of sesame seeds and flaky sea salt. Serve promptly.
BROWN RICE BUDDHA BOWL - FAMILY FOOD ON THE TABLE
Web Jan 21, 2020 Add the sliced peppers and carrots and stir fry for 2-3 minutes, until slightly softened. Throw in your chicken and edamame and …
From familyfoodonthetable.com
Cuisine AsianTotal Time 45 minsCategory Main DishesCalories 344 per serving
From familyfoodonthetable.com
Cuisine AsianTotal Time 45 minsCategory Main DishesCalories 344 per serving
- While the brown rice and edamame are cooking, make your dressing. Add all of your ingredients to a jar or small tupperware container and shake it up. It will settle as you prep everything else, so just give it one more good shake before you pour it on.
BUDDHA BOWLS - DELISH.COM
Web Jan 6, 2022 Directions. Step 1 Preheat oven to 425°. On a large baking sheet, toss sweet potatoes and onion with 1 tablespoon of oil and season with salt and pepper. Bake until tender, 20 to 25 minutes. Step ...
From delish.com
From delish.com
DELICIOUS RICE BOWL RECIPES
Web Sep 15, 2021 This bowl is topped with a spicy Thai lime-sesame dressing that adds a punch of flavor to chickpeas, snow peas, baby corn, carrots, and bell pepper. Buckwheat Queen, who shares this recipe, suggests …
From allrecipes.com
From allrecipes.com
VEGAN BUDDHA BOWL RECIPE WITH ROASTED VEGGIES AND …
Web Feb 14, 2018 Instructions. 1) Roast the veggies. Arrange Brussels sprouts, carrots and beets on a baking sheet in a single layer. Drizzle with olive oil and sprinkle with salt and pepper. Place in hot oven and roast until …
From mamalikestocook.com
From mamalikestocook.com
THE ULTIMATE BUDDHA BOWL RECIPE [QUICK - THE HEALTHY …
Web Dec 5, 2022 Preheat oven to 400 degrees F. Place cubed tofu on a parchment or silicone-lined baking sheet and coat with 1 tbsp coconut oil (you may need to melt it). Top with salt and pepper. Bake tofu for 20-25 …
From thehealthymaven.com
From thehealthymaven.com
WHAT IS A BUDDHA BOWL // HOW TO MAKE A CLASSIC SWEET …
Web Oct 6, 2021 Ingredients. Makes roughly 4-6 servings. 1 tbsp olive or avocado oil. 3 purple sweet potatoes, similar in size. 1 cup brown rice, uncooked. 1 can low sodium or no salt added garbanzo beans, strained …
From wellismore.com
From wellismore.com
TERIYAKI CHICKEN RICE BOWLS (GLUTEN-FREE) - FLAVOUR AND SAVOUR
Web Jan 4, 2023 Instructions. Begin by making the teriyaki sauce. Make the full amount of the marinade (without the cornstarch.) Cut the chicken thighs into bite-sized pieces. Place …
From flavourandsavour.com
From flavourandsavour.com
HEALTHY BUDDHA BOWL MEAL PREP LUNCHES - MIND OVER MUNCH
Web Jan 23, 2020 Since we’re making Buddha bowl meal prep lunches for the week, you’ll probably need two pans! Once you’ve chopped your vegetables and patted your canned …
From mindovermunch.com
From mindovermunch.com
CRISPY TOFU BUDDHA BOWL - COOKING FOR PEANUTS
Web Dec 26, 2022 Preheat the oven to 425ºF. Cook the quinoa (if using) in water or vegetable broth according to the directions on the packet. Fluff with a fork and set aside to cool. In …
From cookingforpeanuts.com
From cookingforpeanuts.com
BROWN RICE BUDDHA BOWL - GYOZA RICE BOWL | RECIPE | ITSU
Web 125g cooked brown rice; 1/4 cucumber; 2 radishes thinly sliced; 1 small carrot cut into matchsticks using a julienne peeler; 1/2 lime zest and juice; 1 handful coriander leaves; 1 …
From itsu.com
From itsu.com
ROASTED VEGGIE & TOFU BROWN RICE BOWL RECIPE | EATINGWELL
Web Directions. Step 1. Arrange rice, veggies and tofu in a bowl or 4-cup sealable container. Sprinkle with scallions and cilantro. When ready to serve, top with cashew sauce.
From eatingwell.com
From eatingwell.com
BROWN RICE BUDDHA BOWL - NMAMI LIFE
Web Cook brown rice in a pressure cooker. Prepare to dress – Lime Juice, Olive Oil, Thai Basil, and Chilli Flax Powder- put into a bowl and whisk them all together well. Dry roast …
From nmamilife.com
From nmamilife.com
RAINBOW RICE BUDDHA BOWL RECIPE - MY GLUTEN FREE GUIDE
Web Add 2 tsp tamari and turn the heat down - cook for 1 minute to reduce the liquid then turn the heat off. To assemble the bowls, cover the base of the bowl 2/3 with rice, add the …
From mygfguide.com
From mygfguide.com
VEGAN BUDDHA BOWL: BROWN RICE & EDAMAME - VEGGIECUREAN
Web Bring 2 cups of generously salted water to a boil, add the edamame, and cook for 2 minutes. Drain and set aside. In a large bowl, mix the cooked brown rice, cooked edamame, …
From veggiecurean.com
From veggiecurean.com
30 DELICIOUS BUDDHA BOWLS FOR THE ULTIMATE HEALTHY MEAL
Web Sep 20, 2022 8. Rainbow Rice Buddha Bowl. You use every color of the rainbow to create this bowl. Between the sesame-fried kale, creamy avocado, and the striking …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BROWN RICE BOWL RECIPES - WE KNOW RICE
Web Mar 19, 2021 Place all items in a food processor with a blender attachment. Blend all until smooth. As for the bowl itself, start off by placing your grains, 2 cups of water, and a …
From weknowrice.com
From weknowrice.com
BROWN RICE AND EDAMAME BIBIMBAP BUDDHA BOWL - REBEL RECIPES
Web Instructions. Rinse the rice in a sieve under cold water, then add to a pan of boiling water. Simmer for 25-30 minutes until tender. Transfer to a bowl and stir in the sesame oil, salt, …
From rebelrecipes.com
From rebelrecipes.com
BROWN RICE BUDDHA BOWL RECIPE - EASY RECIPES
Web How to make a Buddha bowl with tofu? Ingredients. 1 2 cups cooked brown rice. 2 1 cups shredded carrots. 3 2 cups spinach leaves. 4 2 cups broccoli florets. 5 2 teaspoons olive …
From recipegoulash.cc
From recipegoulash.cc
BUDDHA BOWL IN A JAR RECIPE | RECIPES.NET
Web Mar 24, 2022 Preheat oven to 400 degrees F. On a large sheet pans, place chicken, broccoli and red onion. Marinade: In a medium bowl, combine olive oil, garlic powder, …
From recipes.net
From recipes.net
BROWN RICE BUDDHA BOWL RECIPE | ALLRECIPES
Web Brown rice, vegetables, tofu and chickpeas are topped with a spicy Thai basil dressing and toasted sesame seeds in this fresh Buddha bowl.
From test.element.allrecipes.com
From test.element.allrecipes.com
You'll also love
