BROWN RICE IN THE RICE COOKER
Make and share this Brown Rice in the Rice Cooker recipe from Food.com.
Provided by heatherhopecs
Categories Rice
Time 35m
Yield 8 , 8 serving(s)
Number Of Ingredients 5
Steps:
- Spray your rice cooker pot with a non-stick cooking spray. This works wonders at keeping your rice from sticking and burning.
- Add your brown rice and water. While the typical rice-to-water ratio for white rice is one part rice to two parts water, brown rice works better if you go with one part rice to two and a half parts water.
- Add salt to taste.
- On a cutting board, press the flat edge of a knife on the cloves of garlic to squash them. Remove and discard the papery skin and drop the smashed cloves into the cooker.
- Add olive oil.
- Cover the pot and turn on the cooker. Expect brown rice to take a little longer to cook than white rice (about 30 to 40 minutes instead of 20).
Nutrition Facts : Calories 177.2, Fat 1.9, SaturatedFat 0.3, Sodium 7.8, Carbohydrate 36, Fiber 1.6, Sugar 0.4, Protein 3.7
MISO BROWN RICE & BROCCOLI SALAD WITH FIERY PRAWNS
Fermented miso soya bean paste adds an extra savoury hit to this nutritious rice dish topped with fiery chilli-fried prawns
Provided by Good Food team
Categories Main course
Time 40m
Number Of Ingredients 14
Steps:
- Cook the rice following pack instructions, adding the edamame beans for the last 3 mins of cooking. Drain well.
- Meanwhile, steam the broccoli for 4-5 mins until tender. Run under very cold water, drain thoroughly and pat dry. In a small bowl, mix the miso, ginger, vinegar, honey, sesame oil and seasoning.
- Heat the vegetable oil in a non-stick frying pan. Add the garlic and half the chilli and cook gently for a couple of mins, taking care not to burn. Throw in the prawns, lots of black pepper and a pinch of salt. Turn up the heat and cook for a few mins until the prawns are cooked through. Toss the miso dressing with the cooked rice, adding the spring onions, coriander and broccoli. Season and stir together. Spoon the spicy prawns on top, scatter over the remaining chilli and serve.
Nutrition Facts : Calories 304 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.6 milligram of sodium
MISO BROWN RICE & CHICKEN SALAD
Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 9
Steps:
- Cook the rice following the pack instructions, then drain and keep warm. While it's cooking, place the chicken breasts into a pan of boiling water so they are completely covered. Boil for 1 min, then turn off the heat, place a lid on and let sit for 15 mins. When cooked through, cut into slices.
- Boil the broccoli until tender. Drain, rinse under cold water and drain again.
- For the dressing, mix the miso, rice vinegar, mirin and ginger together.
- Divide the rice between two plates and scatter over the spring onions and sesame seeds. Place the broccoli and chicken slices on top. To finish, drizzle over the dressing.
Nutrition Facts : Calories 419 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.76 milligram of sodium
BROWN RICE WITH MISO (RICE COOKER)
From The Ultimate Rice Cooker Cookbook. You may use short, medium, or long grain brown rice in this dish. The authors call for a 6 cup rice cooker, but I've had no problem using a 3 cup model. Cook time includes resting time after the cycle finishes.
Provided by IngridH
Categories Brown Rice
Time 1h22m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Dissolve the miso in 1/4 cup of the water.
- Combine the dissolved miso and remaining ingredients in the rice cooker bowl.
- Set the machine for the regular or brown rice (if you have one) cycle.
- When the machine switches to 'keep warm', set a timer for 15 minutes.
- After 15 minutes, fluff the rice with the plastic paddle or a wooden spoon.
- Discard the ginger and serve, or leave on the 'keep warm' setting for up to 2 hours.
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HOW TO COOK BROWN RICE IN A RICE COOKER …
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- Measure out the rice and place it in a strainer. Rinse the rice in the pot under cold running water. Use your hands to move the rice around gently to clean the grains. Pour out the water once it starts to change color. Repeat this process 2 times. Make sure to drain all the water when finished.
- Add filtered water into the rice cooker, swirling in the pot if necessary so the grains of rice are level and no grains are sticking to the sides of the pot.
- Press start on your rice cooker. sure your rice maker is on and follow the manual instructions. Our rice cooker provides a “quick” setting along with a “normal” setting. I more often than not choose “quick” because it gives me the same results for a shorter amount of time. While the rice is cooking, do not lift the lid so as not to lose steam.
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